iiinova — where your digital self keeps evolving

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 29/06/2026

🫂Parenting through #CAPVA is hard but you don’t have to do it alone. Join our FREE lunchtime drop-ins every Wednesday at 12:30. Ask questions, learn strategies, and connect with others who understand. 🔗 Book/more info: www.eventbrite.co.uk/cc/for-paren... #FreeParentSupport #ParentingHelp

000

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 22/06/2026

000

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 15/06/2026

000

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 08/06/2026

000

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 01/06/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 25/05/2026

000

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 18/05/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 11/05/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 04/05/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 27/04/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 20/04/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 13/04/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 06/04/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 30/03/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 23/03/2026

011

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 16/03/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 09/03/2026

000

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 02/03/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 23/02/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 16/02/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 09/02/2026

002

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 02/02/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 26/01/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 19/01/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 12/01/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 05/01/2026

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 24/12/2025

🎄 To all the families, professionals that we have worked with this year, we hope you have a calm festive period🎄 We are running a drop-in session for parents and carers on TUESDAY 30 DECEMBER 12:30-13:30. We understand how challenging this time of year can be, so if you would like to join us we wo

011

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 22/12/2025

If you support a family experiencing child to parent aggression and/or harm, and they access our free online support on Wednesdays, please advise that we are unable to run the weekly drop-in on Wednesday 23rd December. If you need to access help and advice over the Christmas and New Year period, ple

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 19/12/2025

💚 In this Campaign for Hope video, a care giver offers reassurance from lived experience, acknowledging how overwhelming their journey can feel, and how one connection, one conversation, can begin to shift everything. Their reminder: 𝗜𝘁’𝘀 𝗼𝗸𝗮𝘆 𝗻𝗼𝘁 𝘁𝗼 𝗯𝗲 𝗼𝗸𝗮𝘆. 𝗜𝘁’𝘀 𝗼𝗸𝗮𝘆 𝘁𝗼 𝗳𝗲𝗲𝗹 𝘂𝗻𝘀𝘂𝗿𝗲 𝗼𝗿 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗲𝗱.

010

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 15/12/2025

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 12/12/2025

💚 In today’s Campaign for Hope message, Dr Carrie Grant MBE shares a powerful reminder for both professionals and families: ✨ When professionals co-produce and truly work together around a child and family, magic can happen. ✨ When families gather, share stories and support one another, change beco

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 09/12/2025

🌿 𝗢𝗻𝗲 𝗙𝗮𝗺𝗶𝗹𝘆'𝘀 𝗠𝗼𝗺𝗲𝗻𝘁 𝗼𝗳 𝗛𝗼𝗽𝗲 🌿 This family’s words remind us that connection doesn’t come from control, it grows from calm, curiosity and care. Small moments can become big turning points. And hope often begins in quietly, right at home. #CampaignOfHope #CapaFirstResponse #HopeForFamilies #Fami

011

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 08/12/2025

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 04/12/2025

𝗛𝗼𝗽𝗲 𝗳𝗼𝗿 𝗣𝗮𝗿𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝗖𝗮𝗿𝗲𝗿𝘀. 𝗛𝗼𝗽𝗲 𝗳𝗼𝗿 𝗙𝗮𝗺𝗶𝗹𝗶𝗲𝘀. As part of our Campaign of Hope, Amity Co-Founder Emily, shares a heartfelt message for parents and carers living with child-to-parent aggression and/or harm. She knows how isolating and overwhelming it can feel and wants families to know: 💚 Help is

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 02/12/2025

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗮𝗳𝗳𝗲𝗰𝘁𝗲𝗱 𝗯𝘆 𝗰𝗵𝗶𝗹𝗱-𝘁𝗼-𝗽𝗮𝗿𝗲𝗻𝘁 𝗮𝗴𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗮𝗻𝗱/𝗼𝗿 𝗵𝗮𝗿𝗺? Would you like to be able to be better equipped to support them with strategies that are proven to work? Capa's 1-Day Accredited Child Against Parent Violence & Aggression (CAPVA) training gives professi

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 01/12/2025

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 25/11/2025

📣 Calling professionals who want to make a real difference for families! Our 1-Day Accredited Child Against Parent Violence & Aggression (CAPVA) training gives professionals the knowledge, confidence, and practical tools to respond with compassion when families are experiencing aggression or harmfu

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 24/11/2025

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 17/11/2025

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 10/11/2025

000

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 04/11/2025

Listen on Spotify: open.spotify.com/show/22ulI7h... or search 'The Capa Podcast' #TheCapaPodcast These episodes are a helpful listen to ALL parents, not just families experiencing #CAPVA

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 03/11/2025

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 20/10/2025

How talking less can actually help. Here's a snippet of the latest episode of #TheCapaPodcast Please do listen & share creators.spotify.com/pod/profile/...

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 10/10/2025

Episode 3 of #TheCapaPodcast is out to listen or watch now! This episode covers validation & empathy and some strategies to try. Full episode👉 open.spotify.com/episode/1paK...

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 08/10/2025

Safety planning could look talking to the police before you need them... take a listen! This is episode 2 of our latest podcast season (with episode 3 out tomorrow!) Listen and watch: bit.ly/CapaPodcasts2e2 We're grateful for funding from East Sussex County Council for this season.

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 06/10/2025

Episode 2 of our podcast deals with safety planning & communicating with the police when your child's anger escalates. Here's a snippet... Full episode out now: bit.ly/CapaPodcasts2e2 #TheCapaPodcast

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 04/10/2025

Episode 1 of #TheCapaPodcast looks at how children show distress through aggression, withdrawal or other behaviours and how parents can respond with understanding. This series offers free support for families experiencing Child Against Parent Aggression (CAPA). 👉 Listen here: bit.ly/CapaPods2e1

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 30/09/2025

Here's a snippet of our latest podcast, Matt talks about masking (we all do it, even if we don't think we do!) in an episode around dysregulation. Listen & Watch the first episode: creators.spotify.com/pod/show/capafirstresponse New episodes weekly! Please do share with families who may need this fr

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 05/09/2025

A plea, for anyone who has used our services for family support, and who has not yet completed our survey, can you spare 15 minutes to fill it out by 12th September? The results will help us focus and improve our services for families. ▶ durhamuniversity.qualtrics.com/jfe/form/SV_...

001

capa1stresponse.bsky.social @capa1stresponse.bsky.social · 03/09/2025

You don’t have to do it all alone. Lean on your village. Ask for help. Accept support when it’s offered—you’re not meant to carry everything alone. #WellnessWednesday #CommunitySupport #ItTakesAVillage

Photo by Priscilla Du Preez 🇨🇦 on Unsplash:

https://unsplash.com/photos/woman-in-white-sweater-holding-black-round-frame-7ilpPBxTavU

000