iiinova — where your digital self keeps evolving

buffeln.bsky.social @buffeln.bsky.social · 12/01/2025

Meal Prep Sunday! Love seeing my fridge stocked with meals I look forward to eating! This week it’s Jollof rice & maafe (credit to Chef Lola). Had Class Struggle by Domenico Losurdo in my headphones. Let’s crush the week! 💪 #mealprep #jollofrice #marxism

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

If we can do it in community, even better. I chose to use the stage as a way to shed light on Palestine by posing to the song you hear in the video. Forward ever, backwards never! @apirus.bsky.social

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Also it can be a lot of fun, find whatever works for you. For me, I fell in love with bodybuilding being able to transform my body from a sack of flubber to being diced to the socks & hitting the stage but I get that, that’s not for everyone.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

As Marxists, having a better understanding of the world comes a responsibility not only to ourselves but to the global proletariat and with that being in shape, if you’re able to do so, should be a priority. We won’t be storming the winter palace if we get winded halfway up the stairs.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Theory with absolutely no use value but plenty of academic exchange value, it’s just a hustle for them so they can get paid & be a part of the petite bourgeoisie, borrowing concepts from Gabriel Rockhill.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Even worse, they push this narrative that measures like trying to combat obesity is genocide whilst we have an actual ongoing genocide happening in Palestine.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Contrary to this is the imperialists in the form of Nestle, Mondelez, Mars etc Not only have they profited despicably on our poor health but they’ve also found “radical” spokespeople to push the agenda of so called “fat acceptance” and trying to equate discrimination towards fat people to racism.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Being part of the fabric of the working class, inevitably means involving the community in some type of fitness activity because it is something that the masses yearn for, having control over your body & health is incredibly empowering & liberating.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

It’s hard reaching obesity following traditional cuisines, my own cut was fueled primarily by things like Jollof rice & okro stew, but following a modern western diet consisting of highly processed foods and 3 snickers for 1 specials at the grocery store it’s difficult NOT to put on the pounds.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Obesity isn’t something that’s inherent or unavoidable rather it’s just another layer of this, the decadent stage of hyper imperialism. It’s a result of hyper palatable calorically dense junk food being made readily accessible & often much cheaper than healthy options.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

The sentiment Sankara expresses in this statement was true in that context in that time. However for the working class in the global north & more recently also in the global south, obesity has become an issue disproportionately affecting the working class.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Jumping over the pound once more Thomas Sankara had this to say

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Besides that BPP had a very strong health focus besides the free clinics, free food program they also had free martial arts classes.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

A movement inspired by Mao and who made some of their revenue selling his work was the black panther party. I mean just looking at Hampton’s biceps, or Newton shirtless it’s obvious these guys lifted.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

If you consider the demands of physical labor as demanding just imagine the toll it takes on the human body to conduct armed struggle especially for a prolonged time.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

The development of our physical strength is an internal matter, a cause. If our bodies are not strong we will be afraid as soon as we see enemy soldiers, and then how can we attain our goals and make ourselves respected?

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

There were multiple clubs in Europe some of them active to this day but most often without the political edge intact. This isn’t just the case in Europe, Mao Zedong understood the importance of fitness, from A STUDY OF PHYSICAL EDUCATION :

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

As Marxists one of our primary goals is to improve the quality of life for the masses, so why would we leave fitness out? Historically, we haven’t, since the very beginning of labor movement history there’s been attempts to form boxing clubs, wrestling clubs & other working class sports.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

Had I not prioritized my health & not hit the gym it would have been much worse but now I’m pretty much symptom free. So for me, strength training isn’t just about getting swole, while it’s a nice bonus, it’s about quality of life.

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buffeln.bsky.social @buffeln.bsky.social · 29/12/2024

So why should Marxists care about fitness? If you’ve ever spent more than 5 minutes doing any type of manual labor you know exactly how grueling it can be. I speak from experience having spent most of my 20’s in the building industry & have arthritis in my elbow to show for it.

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