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Brianna Nailah

@briannaillah.bsky.social
1.3K followers 723 following 378 posts

wellness coach & yoga instructor 🪷 briannanailah.com

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Brianna Nailah @briannaillah.bsky.social · 22/02/2025
A seafood boil would solve all my problems right now.
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Brianna Nailah @briannaillah.bsky.social · 19/02/2025
I’m not the woowoo spiritual girly who’s going to ignore the realities of the world. I think we should all be talking about what is going on, we should not be ignoring this or the implications it will definitely have on our health and wellness.
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Brianna Nailah @briannaillah.bsky.social · 19/02/2025
The last two days I’ve been just processing how there is this little piece of me that is genuinely afraid for our future. It’s like we are constantly being gaslit having to just go on like nothing is happening.
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Brianna Nailah @briannaillah.bsky.social · 06/02/2025
I have been deep in isolation mode for the last couple months. Really working on myself, my health and especially my business. I’m just grateful that no one takes it personally because this has truly been such a life changing time for me.
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Brianna Nailah @briannaillah.bsky.social · 24/01/2025
This year wellness and community for black women is more important than ever, so I wanted to offer a free 6 month membership to my Patreon community— holistic homegirls. #blackskywellness #blacksky
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Brianna Nailah @briannaillah.bsky.social · 24/01/2025
I've had such a lazy week barely got anything done but I'm not mad at all.
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Brianna Nailah @briannaillah.bsky.social · 16/01/2025
Today's affirmation: I honor my feelings and listen to my needs. ✨
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Brianna Nailah @briannaillah.bsky.social · 16/01/2025
Good morning 🫶🏽✨ Wanted to share one of my favorite flows to start the day surya namaskar (sun salutations)... Learn more about this flow and go through one round with me! #blackskywellness #blackyogasky youtu.be/yBl0MuKzU-4?...
youtu.be
how to: sun salutations a | beginners yoga flow for energy and balance
YouTube video by Brianna Nailah
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Brianna Nailah @briannaillah.bsky.social · 14/01/2025
I love work dates at the coffee shop!
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Brianna Nailah @briannaillah.bsky.social · 14/01/2025
Today’s affirmation: I give myself permission to be human, to feel, and to grow. I choose to meet myself with kindness, patience, and love every step of the way. 🤎
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Brianna Nailah @briannaillah.bsky.social · 14/01/2025
Good morning, happy Tuesday ✨🫶🏽 I’m fresh out of a meditation class feeling real good.. now it’s time for coffee!
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Brianna Nailah @briannaillah.bsky.social · 09/01/2025
Today’s affirmation: I am resilient and capable of overcoming any obstacle. 🤎
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Brianna Nailah @briannaillah.bsky.social · 07/01/2025
Made some St. John’s Wort tea. Also made the lil tags, aren’t they cute!
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Brianna Nailah @briannaillah.bsky.social · 07/01/2025
Finding balance has been coming up a lot for me lately. What’s one way y'all create balance in your life? #blackskywellness
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Brianna Nailah @briannaillah.bsky.social · 07/01/2025
Today's affirmation: I give myself permission to rest without guilt. ✨
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Brianna Nailah @briannaillah.bsky.social · 07/01/2025
I've decided I'm not doing or trying today. Today is all about leisure.
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Brianna Nailah @briannaillah.bsky.social · 06/01/2025
Done with today's to-do list already. Love that for me.
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Brianna Nailah @briannaillah.bsky.social · 06/01/2025
Today's affirmation: I let go of what no longer serves me and embrace what brings me joy. ✨
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Brianna Nailah @briannaillah.bsky.social · 04/01/2025
I’m so excited to turn 30 this year. My 20s really tried to take me out.
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Brianna Nailah @briannaillah.bsky.social · 04/01/2025
Digital camera pics >>>
Me being cute Kissy face peace sign
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Eyes that film! Great thread 💕
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Speak to animals, I need to know what they think of us lol
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Too hot!
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Neglect and abuse
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Viewing your child as their own individual
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Sarcastic
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
I want to be a runner so bad like marathons and all
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Peace of mind
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
My first car, 1998 Toyota Corolla for like 4 grand.. I got got 😭
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Staying in
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
It’s messy and a mix between cursive and print but I love it
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Kisses
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
open.spotify.com/track/6ocxCG...
open.spotify.com
I Gotta Find Peace of Mind - Live
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Go to Tokyo
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Everything will be okay, if it’s not okay it’s not the end.
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
I’d stay in my city just downtown area instead
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
“Why are you single?” 🙄
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
I do but rarely do ppl make the most of them
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Miseducation, a love supreme, and I can’t decide on a third
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Letting go of anger
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Struggling to stay awake in class rn 😭
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Brianna Nailah @briannaillah.bsky.social · 02/01/2025
Been crafty lately, made this cute lil tote bag with my new cricut machine 🌱
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Reposted by Brianna Nailah
mamamoo @thelovelymc.bsky.social · 01/01/2025
my 2025 is solely going to be about shamelessy pursuing what i want for myself physically, emotionally, spiritually, romantically & financially. even if it means boundaries & hard choices to attain it
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Brianna Nailah @briannaillah.bsky.social · 01/01/2025
Happy New Year! This year, I step into my power, embrace growth, and create a life I love!
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Brianna Nailah @briannaillah.bsky.social · 01/01/2025
Meditated, journaled and wrote my intentions.. all I need is some wine and I’m ready for the new year.
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Brianna Nailah @briannaillah.bsky.social · 27/12/2024
Good morning 🖤 open.spotify.com/track/74nsEF...
open.spotify.com
Complex Simplicity
Teedra Moses · Complex Simplicity: 15th Anniversary Edition · Song · 2004
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Brianna Nailah @briannaillah.bsky.social · 23/12/2024
Do I have any entrepreneurs that are following me? I would love to make a feed especially for black women entrepreneurs.
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Brianna Nailah @briannaillah.bsky.social · 23/12/2024
You have to give yourself permission to go deeper. To release what you thought you knew. What you thought was right and wrong. And have the courage to explore the unseen to unlock new parts of yourself. Allow yourself to blossom.
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Brianna Nailah @briannaillah.bsky.social · 22/12/2024
Hit 300 subscribers on youtube today! I’ve had this account for an embarrassingly long time and haven’t been consistent until the past 2 months or so. My hard work is paying off!
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