Reposted by @brianeugene.bsky.social
Again, #move! 💪
"...lifestyle interventions are efficacious at modulating global cognition in older adults who are cognitively unimpaired,
...with the combination of physical exercise and cognitive training demonstrating the strongest effect."
Study: www.thelancet.com/journals/lan...
thelancet.com
Single-domain and multidomain lifestyle interventions for the prevention of cognitive decline in older adults who are cognitively unimpaired: a systematic review and network meta-analysis
Several single-domain and multidomain lifestyle interventions are efficacious at modulating
global cognition in older adults who are cognitively unimpaired, with the combination
of physical exercise a...