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Bonita’s Tiffs

@bontifficating.bsky.social
44 followers 37 following 116 posts

Writer & thinker. Womanist. Novice historian. ♊️🎭 Every woman is the presiding genius of her own body. Authenticity, curiosity, and vulnerability are super powers. Time alone. Karaoke. Safe spaces. TheeILove🐅💙🤍💚🦅 UNT Alum

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Bonita’s Tiffs @bontifficating.bsky.social · 18/08/2026
Join me as I practice writing relatable dialogue and complicated interpersonal conflict. #bvm
thickcannon.substack.com
𝙏𝙝𝙧𝙚𝙖𝙙𝙨
𝑓𝑟𝑜𝑚 𝑡ℎ𝑒 𝑅𝑒𝑑 𝑉𝑒𝑙𝑣𝑒𝑡 𝑆𝑒𝑟𝑖𝑒𝑠
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Bonita’s Tiffs @bontifficating.bsky.social · 04/08/2026
Bc you be air frying, breathing resurrection into leftovers— a Lazarus with a timer. You crisp what the world forgot, turn soggy fries into Sunday miracles. You don’t judge me for reheating nuggets at midnight. You just hum your hallelujah and make what was once stale fresh again. #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 15/07/2026
𝙎𝙩𝙞𝙡𝙡...the second installment of 𝙒𝙚𝙩 𝙋𝙖𝙞𝙣𝙩, where I practice hitting “publish” before my inner editor gives me permission. #bvm
substack.com
𝙎𝙩𝙞𝙡𝙡...
I don’t trust any history that can’t hold a cookout and a funeral in the same hand.
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Bonita’s Tiffs @bontifficating.bsky.social · 06/07/2026
Genuine question: Can you send a cease and desist to an entire metropolitan area? Bc folks were still popping fireworks on July 12 last year. I’m just tryna get started on the paperwork.
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Bonita’s Tiffs @bontifficating.bsky.social · 03/07/2026
A Black woman raps about money or sex and suddenly she’s responsible for the moral trajectory of the race. Yall want Black women to be morally impeccable in art. It’s an impossible assignment, and somehow we’re the only ones who keep getting it. The answer is No. Bye. #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 30/06/2026
I’m pretty fortunate to be a writer bc every experience, even the painful - especially the painful - eventually becomes fodder. #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 27/06/2026
For too long, I believed unfinished meant unworthy of being seen. Wet Paint is my attempt to practice something different: essays that are still drying, shared before they’re perfect. Here’s the first one: 𝘾𝙖𝙥𝙖𝙘𝙞𝙩𝙮 #bvm. open.substack.com/pub/thickcan...
open.substack.com
Capacity
The ability to hold truth without collapsing, to meet accountability without fleeing, and to choose repair over repetition.
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Bonita’s Tiffs @bontifficating.bsky.social · 25/03/2026
I miss when songs were 5-6 min long. Tracks today be 2:08 with the nerve to have two features…how?? Blink twice, sneeze once - song be over between the ah and the choo. It’s like we’ve lost patience for depth. 90’s come get your kids bc what are we doing??
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Bonita’s Tiffs @bontifficating.bsky.social · 22/03/2026
She ain’t really for da streetz— but her dues stay current. Don’t come for her. And she won’t send for you.
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Bonita’s Tiffs @bontifficating.bsky.social · 16/02/2026
Every time I open a social media app I feel like somebody’s bout to hand me information I didn’t emotionally consent to.
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Bonita’s Tiffs @bontifficating.bsky.social · 11/12/2025
“Shout out to all the folks that’s in therapy, okay. The trauma ain’t your fault. But the healing is your responsibility.” ~ Duran Bernar, Cadillac Chronicles
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Bonita’s Tiffs @bontifficating.bsky.social · 10/12/2025
Another story from my blog collection 𝑇ℎ𝑒 𝑅𝑒𝑑 𝑉𝑒𝑙𝑣𝑒𝑡 𝑆𝑒𝑟𝑖𝑒𝑠. Read along as I practice writing flash fiction — short stories inspired by my friends, memories, and maybe a little pettiness. - open.substack.com/pub/thickcan...
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Bonita’s Tiffs @bontifficating.bsky.social · 10/12/2025
#Felt “You hit publish, and nothing happens. No likes. No shares. Silence. But writing isn't about applause. It's about leaving pieces of yourself for someone else to find. Sometimes it takes days. Sometimes it takes years. But write anyway.” #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 01/12/2025
Dissonance pt. 1 & 2
thickcannon.com
Dissonance pt. 1 & 2
𝑓𝑟𝑜𝑚 𝑇ℎ𝑒 𝑅𝑒𝑑 𝑉𝑒𝑙𝑣𝑒𝑡 𝑠𝑒𝑟𝑖𝑒𝑠 Disclaimer The following story is loosely based on true events. When I say loosely, I mean like a sew-in two months past due—hanging on by a few baby hairs and a prayer. Or like a group chat after the drama: still technically together, but mostly out of habit. Names have been changed.But some of this shit may have actually happened.
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Bonita’s Tiffs @bontifficating.bsky.social · 01/11/2025
My palms been itching for two days. If no deposits show up by Friday, I’m filing a spiritual fraud claim. Bc somebody lyin
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Bonita’s Tiffs @bontifficating.bsky.social · 07/09/2025
The night the Red Velvet burned down, folks didn’t cry for the building. They cried for Uncle Ray’s microphone. #bvm #TheRedVelvetSeries #128Stories #ThickCannon #Fictional #Allegedly
substack.com
Taurian
from The Red Velvet series
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Bonita’s Tiffs @bontifficating.bsky.social · 05/09/2025
He walked past The Red Velvet like he’d never been inside. Like he’d never been inside me. As a soldier should. 📜 Intermission — a Harlem story of jazz, memory & unchosen love. #bvm
open.substack.com
Intermission
from The Red Velvet series
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Bonita’s Tiffs @bontifficating.bsky.social · 26/08/2025
The phrase, “𝙄 𝙙𝙤𝙣’𝙩 𝙠𝙣𝙤𝙬, 𝙗𝙪𝙩 𝙡𝙚𝙩’𝙨 𝙛𝙞𝙜𝙪𝙧𝙚 𝙞𝙩 𝙤𝙪𝙩,” is criminally underrated. It’s a flashlight in the dark. The compass you never needed—until the GPS failed. And somehow, it’s one of the most underused phrases we have.
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Bonita’s Tiffs @bontifficating.bsky.social · 25/08/2025
Not Netflix asking us to distinguish who’s lying: Juicy Smollette or Chicago PD. 🤷🏾‍♀️🤦🏾‍♀️ 𝗡𝗘𝗧𝗙𝗟𝗜𝗫: “Who’s lying?” Jussie Smollett or Chicago PD? 𝗠𝗘: “Yes.” 😆
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Bonita’s Tiffs @bontifficating.bsky.social · 17/08/2025
If you ever feel some type of way about your work, just remember, the first cars had reverse gears but no rearview mirrors. 🚗🙅🏾‍♀️🪞 It doesn’t have to be flawless to be fruitful. 🌱💖 #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 12/08/2025
The grocery store won’t keep my fave ice cream stocked and it just feels like a plot against my happiness 😔😒
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Bonita’s Tiffs @bontifficating.bsky.social · 07/08/2025
Defiance is a whole 𝙁𝙇𝙀𝙓💪🏾✊🏾🪮. I heard “a hard head makes a soft behind” my whole childhood. Turns out they were half right—thanks to snacks, hydration, and therapy, my ass 𝙞𝙨 soft. And my man agrees—slapped, flipped, rubbed down… with consent. 🙌🏾
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Bonita’s Tiffs @bontifficating.bsky.social · 04/08/2025
I mean, I guess we can only write what we know..?
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Bonita’s Tiffs @bontifficating.bsky.social · 04/08/2025
Sometimes honesty can be both your imperfection 𝙖𝙣𝙙 your credibility. The message don’t mean nothing if it ain’t passed through the mess. Your rage, your grief, your petty, your pained honesty— All of it becomes holy credibility when you stop trying to make it pretty and just make it true. #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 04/08/2025
He’s a 10… … when he wakes you outta your Sunday coma talm bout “baby I gotcho tacos.” . . . …but he’s a 13 if he remembered the green sauce 𝙖𝙣𝙙 brought napkins without asking. #AndDid #Dayumthesetacos🔥
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Bonita’s Tiffs @bontifficating.bsky.social · 19/06/2025
This one…bled a little. Thought it was just a scratch. Turned out I needed stitches. I prolly would never say any of this out loud. Thank God for the ability to suture with pen and paper. #bvm
thickcannon.com
Unhidden
I’ve spent years being the strong one, but today I cried because no one noticed I was quiet. There’s this thing I do. Every few weeks—sometimes days—I’ll open one of my social media apps with full …
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Bonita’s Tiffs @bontifficating.bsky.social · 18/06/2025
Notta nan time
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Bonita’s Tiffs @bontifficating.bsky.social · 18/06/2025
I don’t write to go viral. I write bc even tho some truths don’t trend, they still deserve light. This space is for the ones too layered to brand, too sacred to shrink, too real for snaps or reels. #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 17/06/2025
Some ppl are extroverted and unhealed. That’s why they think I’m antisocial when really—I’m just not fake.
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Bonita’s Tiffs @bontifficating.bsky.social · 16/06/2025
🗣️Alexa, play 𝙐.𝙉.𝙄.𝙏.𝙔 by Queen Latifah
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Bonita’s Tiffs @bontifficating.bsky.social · 16/06/2025
Mantra: If I have to shrink to stay, it ain’t a safe space.
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Bonita’s Tiffs @bontifficating.bsky.social · 13/06/2025
It’s giving Trail of Tears It’s giving Worcester v. Georgia (1832). Look it up then Google what POTUS Jackson said to SCOTUS Marshal. And tell why you think Trump won’t do the same 😑. We’ve 👏🏾 been 👏🏾 here 👏🏾 before
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Bonita’s Tiffs @bontifficating.bsky.social · 12/06/2025
Harvey Weinstein was convicted today by a New York jury of one charge of committing a criminal sexual act in his sexual assault retrial. "Some justice has been served.” - Christian F. Nunes, National NOW President
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Bonita’s Tiffs @bontifficating.bsky.social · 11/06/2025
#Pride
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Bonita’s Tiffs @bontifficating.bsky.social · 10/06/2025
Lil Caesars pretzel pizza is a whole lie, baked at 425.
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Bonita’s Tiffs @bontifficating.bsky.social · 08/06/2025
They don’t dislike 𝙮𝙤𝙪. They dislike how they feel when you stop being convenient.
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Bonita’s Tiffs @bontifficating.bsky.social · 07/06/2025
I just want to be loved and protected and seen…all at once…without sacrificing one for the other.
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Bonita’s Tiffs @bontifficating.bsky.social · 08/05/2025
In 2008, America elected its first Black president. By 2013, SCOTUS said, “We don’t need the Voting Rights Act anymore.” (Shelby County v. Holder) And now in 2025, Tyre Nichols’ killers just got acquitted on state charges by a predominantly white jury. Let’s connect the dots.
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Bonita’s Tiffs @bontifficating.bsky.social · 04/05/2025
The real question is: What I gotta do to earn Metro Boomin’s trust so I don’t get shot…? #JustThinkingOutLoud
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Bonita’s Tiffs @bontifficating.bsky.social · 05/03/2025
Think through your limits--not to them.... "You can't break that board by hitting it," the karate teacher said to his student. "Hit something 10 inches behind it. As far as you're concerned, the board doesn't even exist." #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 19/02/2025
Take the art seriously, not yourself. #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 10/02/2025
The Eagles this, the Eagles that…. Be honest. Y’all can’t spell Philodalfeeyah, can you?? 🤔😑
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Bonita’s Tiffs @bontifficating.bsky.social · 10/02/2025
The commercial about the absurdity of hate just feels like propaganda given our current administration.
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Bonita’s Tiffs @bontifficating.bsky.social · 06/02/2025
What’s the harshest G-Rated insult you’ve received?
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Bonita’s Tiffs @bontifficating.bsky.social · 04/02/2025
Even our kindest acts aren't as selfless as we think. Altruism often masks self-interest, driven by how we want to feel or be seen. Let's acknowledge this and prioritize our well-being, too. #bvm thickcannon.com/2025/02/04/a...
thickcannon.com
Altruism: Self-Interest With a Filter
“Ordinarily, everything we do is in our self-interest. Everything.”~Anthony de Mello You ever done something nice for somebody and then felt kinda… good about it? Maybe even proud? Yeah…
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Bonita’s Tiffs @bontifficating.bsky.social · 04/02/2025
Idk the hows or whys, but for some reason, if you’re already naked then put socks on, you’ll feel even nakeder.
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Bonita’s Tiffs @bontifficating.bsky.social · 31/01/2025
Some suppress it, some channel it into activism and art, or, as Lorde encourages in her works, learn to wield it as a source of power rather than destruction. She often pushed for transformation. Our anger is more than just rage; It's history, insight, and a demand for something better. #bvm
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Bonita’s Tiffs @bontifficating.bsky.social · 30/01/2025
I don’t want to see a video of your food unless you’re telling me how to make it or where to buy it. #Dassit
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Bonita’s Tiffs @bontifficating.bsky.social · 23/12/2024
Folks in my house be hongry every day and I’m really starting to resent it. 😏😒 Like dude, we just ate yesterday.
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