iiinova — where your digital self keeps evolving

That guy Bii @biiflex.bsky.social · 11/10/2026

Actually got 2 kits cleared from the back log today. I also did the laundry AND put it away.

030

That guy Bii @biiflex.bsky.social · 09/10/2026

Yup. There are some people who can touch their left shoulder with their left hand by simply bending their elbow. And yes we can do it with the right hand too! These people likely have 12" or smaller biceps though....

010

That guy Bii @biiflex.bsky.social · 09/10/2026

Still organizing my Pokemon home account.... Realized I should play it safe and give each type six boxes. Initially I thought three would be enough, but then normal and water showed me... Soooon.....

030

That guy Bii @biiflex.bsky.social · 09/10/2026

If you put the end of your wrap underneath of the wrap itself and then use the bar to roll it, it actually holds it a lot tighter than when you try to wrap it yourself. I hope that made sense.

010

That guy Bii @biiflex.bsky.social · 07/10/2026

Only hit 19 reps. I thought I could at least get 20. No I'm not mad and I just did it because someone at work brought it to my attention as something to do.

030

That guy Bii @biiflex.bsky.social · 07/10/2026

The temptation to get on only fans just to learn what's in this lesson....

120

That guy Bii @biiflex.bsky.social · 07/10/2026

Druth could jump on the "maxxxing" trend and do a growthmaxxxing 'reel' presented an especially over bulked version of himself. You know, just for kicks.

010

That guy Bii @biiflex.bsky.social · 06/10/2026

40lbs heavier and some how visible lines of abdominal on your belly. And a much wider lat spread from before too. We need to see a side by side side profile to see how much thicker you've gotten. For science of course!

020

That guy Bii @biiflex.bsky.social · 06/10/2026

My coworkers want me to do the 225 combine challenge. If I do should I record it? Anyone want to see how that goes for me?

020

That guy Bii @biiflex.bsky.social · 05/10/2026

Hey I stacked my dumbbells up that way too! 💪 This tells me I'm on the right path to getting swole 😂 Seriously though those veins are pipes

010

That guy Bii @biiflex.bsky.social · 03/10/2026

Yeah it gets rough for me sometimes, and I don't have that safety net that you mentioned, so it's a matter of how minimally I can live sometimes.

010

That guy Bii @biiflex.bsky.social · 01/10/2026

Oh. I guess it depends on the gym you go to? Because I feel like my previous gym it was very common place to see.

000

That guy Bii @biiflex.bsky.social · 01/10/2026

Winter bulking season is here. Can't wait to see your gains

000

That guy Bii @biiflex.bsky.social · 01/10/2026

Flexing vids should be more common. ... For science!

030

That guy Bii @biiflex.bsky.social · 01/10/2026

Sincerely asking: Is 315 and/or heavier really that uncommon of a bench press? I feel like it isn't....🤷‍♂️ Am I wrong?

110

That guy Bii @biiflex.bsky.social · 30/09/2026

The Lion King was quite unforgiving

010

That guy Bii @biiflex.bsky.social · 27/09/2026

Not the most impressive lift, but working on getting to those big numbers 💪 I also seem to have a habit of doing 1 less rep than I think I am when I record myself 🤷‍♂️

2101

That guy Bii @biiflex.bsky.social · 26/09/2026

This weather is depressing and miserable.

020

That guy Bii @biiflex.bsky.social · 24/09/2026

I really need to retry and complete 11. I got stuck on rubbermans level. And pokémon is 1 of my major follows

020

That guy Bii @biiflex.bsky.social · 23/09/2026

Um... Why am I still seeing posts from people I've unfollowed and/or muted? Like what's the point? 🤷‍♂️ Like I was tired of seeing endless repeat delicate posts of the same 9ner every day. I don't need it back in my feed.

010

That guy Bii @biiflex.bsky.social · 23/09/2026

I actually feel like I took decent tricep pictures today. Enjoy.

1201

That guy Bii @biiflex.bsky.social · 23/09/2026

And then blast off at the speed of light!

010

That guy Bii @biiflex.bsky.social · 23/09/2026

That sounds like criteria for a muscle growth fantasy story if I ever heard 1! I hope I remember by the time I get home from work tonight....

010

That guy Bii @biiflex.bsky.social · 22/09/2026

Relatable. My personality, and not being ripped, people underestimate my capability. Because ripped= strong to unaware people. And I never feel like I'm stronger than those people either, I assume they're all about the same as me.

010

That guy Bii @biiflex.bsky.social · 22/09/2026

For me, I want to look in the mirror and see my true self looking back. I get closer day by day. It's all me. You could say it's vain. But I want to feel like me in my skin.

010

That guy Bii @biiflex.bsky.social · 20/09/2026

They are both watching the same fly on the wall.

011

That guy Bii @biiflex.bsky.social · 20/09/2026

You can still get bigger big guy!

020

That guy Bii @biiflex.bsky.social · 20/09/2026

I really want to like MAO. But it's starting to feel like Naruto and Inuyasha had a baby.

020

That guy Bii @biiflex.bsky.social · 17/09/2026

I know it's a chest day, but those deltoids....😍

040

That guy Bii @biiflex.bsky.social · 17/09/2026

Tell me, once you got the CPAP, did you sleep longer throughout the night?

130

That guy Bii @biiflex.bsky.social · 17/09/2026

... I think my wings are asymmetrical. My left hand's grip literally gave up when doing bent over Rose today.

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That guy Bii @biiflex.bsky.social · 16/09/2026

At first I thought it said a hundred pounds and I thought I wasn't too far away from being able to row a twink myself, then I saw it was 140... So still a little ways to go!

020

That guy Bii @biiflex.bsky.social · 16/09/2026

Between being missing for an hour, not telling me when the work was finished so I can give you your next assignment, and then not even doing the assignments I gave you correctly to where you're making the same mistake repeatedly, I have a right to say something. But that makes me a rat not a lead.

000

That guy Bii @biiflex.bsky.social · 14/09/2026

I like how the dude posts obvious AI images but everybody falls for it. But I guess going along with the fantasy is okay too.

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