iiinova — where your digital self keeps evolving

Luke Benoit Life Coach @bigcoachluke.bsky.social · 25m

Robert shares his experience using Faster EFT in our coaching work together. Sometimes the best way to explain what I do is to let someone I’ve worked with tell you about their experience. Thank you, Robert. www.lukebenoit.com #FasterEFT #ClientTestimonial #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 4h

GET OFF HIS BACK. GET OUT OF HIS WAY. AND GET ON WITH YOUR OWN LIFE. If you know you need to do this but you just can’t seem to make it happen, reach out to me. www.lukebenoit.com #Relationships #LettingGo #MovingForward #PersonalGrowth #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 06/10/2026

At some point, you have to decide that YOUR LIFE MATTERS TOO. If you need help figuring out how to do that, send me a message and we can talk. www.lukebenoit.com #YourLifeMatters #PersonalGrowth #MovingForward #ChangeYourLife #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 05/10/2026

Sometimes rejection is God’s protection. And that works both ways. www.lukebenoit.com #Rejection #GodsProtection #PersonalGrowth #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 05/10/2026

I literally haven’t tried this in years. It just happened today. Kind of by accident. Obviously needs practice. Ha. www.lukebenoit.com #FitnessOver50 #BodyConfidence #GymProgress #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 04/10/2026

There was a time when I was poisoning myself with alcohol every day because I had a death wish and I didn’t even know it. If you recognize yourself in this and you’re ready for something to change, DM me “POISON.” www.lukebenoit.com #Sobriety #Recovery #PersonalGrowth #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 04/10/2026

Sometimes what we know as absolute impossibilities aren’t really impossible at all. But sometimes we don’t know it until we get there. www.lukebenoit.com #Possibility #PersonalGrowth #MovingForward #BelieveInYourself #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 04/10/2026

Do you need to say to someone I AM NOT GOING TO LET YOU MAKE ME UNHAPPY. Because if you do, that’s something you need to think about and if you need to sort it out, send me a message and we can do that together www.lukebenoit.com #HealthyBoundaries #Relationships #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 03/10/2026

Sometimes the best thing I can do for my life is pull back and defocus. www.lukebenoit.com #LetGo #PersonalGrowth #InnerPeace #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 03/10/2026

I finally had a decline day yesterday because my back has finally healed up enough for me to be able to get up off the inverted bench. I missed it. www.lukebenoit.com #DeclineDay #FitnessOver50 #MovingForward #GymLife #LukeBenoitCoachin

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 02/10/2026

You’re not living life during war time anymore, so why does your body still think you are? If you’re tired of waiting for the shoe to drop, DM me the word PEACE, so we can live a whole new way. www.lukebenoit.com #TraumaRecovery #InnerPeace #MovingForward #PersonalGrowth #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 02/10/2026

Identify your TRAUMA. Come to terms with it. Neutralize it. Then create a new plan for living that allows you to succeed and thrive. www.lukebenoit.com #TraumaRecovery #SucceedAndThrive #PersonalGrowth #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 02/10/2026

When you consciously change the way you represent yourself internally to yourself, Watch the world change in front of you. www.lukebenoit.com #SelfAwareness #PersonalGrowth #ChangeYourLife #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 01/10/2026

Miracles are real. Small and large, and unforeseen solutions often present themselves. But you have to make sure that you are ready to receive them. www.lukebenoit.com #Miracles #BeReady #PersonalGrowth #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 01/10/2026

Gain the sexual confidence you want. Feel good in your body. FIERCELY BE YOURSELF. www.lukebenoit.com #SexualConfidence #BodyConfidence #FiercelyBeYourself #MenOver50 #LukeBenoitCoachin

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 01/10/2026

Big Coach Daddy in the kitchen making a tri-tip roast.

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 30/09/2026

How can you bring more Love into your life without restrictions? If you want help opening up more of your life to Love, DM me “LOVE.” www.lukebenoit.com #Love #PersonalGrowth #MovingForward #ChangeYourLife #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 30/09/2026

If a miracle is looking for you, don’t hide from it. Somebody really wise taught me that the other day. www.lukebenoit.com #Miracles #SpiritualGrowth #Inspiration #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 29/09/2026

What are the grudges you’re holding against yourself and the reasons that you’re not deserving? DM me the word FORGIVE, and let’s work together to let them go once and for all. www.lukebenoit.com #SelfForgiveness #LetGo #PersonalGrowth #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 29/09/2026

Today I will count the number of times I say the word “should” and try to take a realistic look at the expectations I am projecting on myself and the world around me. www.lukebenoit.com #Expectations #SelfAwareness #PersonalGrowth #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 29/09/2026

New steel chain is so much shinier than the silver one which kept turning black after every workout! www.lukebenoit.com #GymLife #FitnessOver50 #MenOver50 #BodyConfidence #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 28/09/2026

Have you truly forgiven yourself? Is there something from your past that you still haven’t forgiven yourself for that’s holding you back? DM me the word FORGIVE to get you complete with it once and for all. www.lukebenoit.com #SelfForgiveness #PersonalGrowth #MovingForward #LukeBenoitCoachin

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 28/09/2026

What is the thought you wake up with that you just wish you did not have any more? And if you had a choice to keep it or get rid of it, which one would you choose? www.lukebenoit.com #ByronKatie #SelfAwareness #PersonalGrowth #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 28/09/2026

To experience love. To enjoy life. And to look good. What’s important to you? www.lukebenoit.com #MenOver50 #Confidence #PersonalGrowth #LifeAfter50 #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 27/09/2026

Are you tired of the way things are, but you don’t know how to get from where you are to where you want to be? DM me CHANGE and let’s get you started taking action to get you there. www.lukebenoit.com #ChangeYourLife #TakeAction #MovingForward #PersonalGrowth #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 27/09/2026

The power of a clear mind and thinking of nothing. Let the power in to lead, inspire and guide you. www.lukebenoit.com #ClearMind #LetGo #SpiritualGrowth #InnerGuidance #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 26/09/2026

What are the chains that are holding you back? You don’t have to stay there. Reach out to me. DM me the word “CHAINS.” www.lukebenoit.com #BreakTheChains #MovingForward #PersonalGrowth #ChangeYourLife #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 25/09/2026

Become aware of your autopilot and what you do automatically without thinking. Notice when you’re walking around in the world unconscious. Because awareness is where change begins. www.lukebenoit.com #Autopilot #SelfAwareness #PersonalGrowth #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 24/09/2026

You can’t underestimate the importance of identifying and removing your blocks to getting the life you want or the body you want. Watch my Pac-Man Theory video: youtu.be/gfCRY3VX_s4?... www.lukebenoit.com #PacManTheory #MovingForward #ChangeYourLife #PersonalGrowth #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 24/09/2026

Do you know what’s blocking you from creating the momentum you need to move forward in your life? www.lukebenoit.com #Momentum #MovingForward #PersonalGrowth #ChangeYourLife #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 24/09/2026

too nerdy? too old? not good enough shape? With the power of your mind and coaching, you can change it all. If you’re ready to make that change, DM me “CHANGE.” www.lukebenoit.com #SexualConfidence #BodyConfidence #ChangeYourLife #LifeCoaching #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 23/09/2026

Once again, I’m amazed at my own experience today as a Faster EFT client. Change is so powerful, deep and so fast! Special thanks to my good friend Mark Shiheda, a practitioner who is so valuable to me. www.lukebenoit.com #FasterEFT #PersonalGrowth #Change #MovingForward #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 22/09/2026

You don’t have to become irrelevant to yourself or anyone else. Change is possible from the inside out. DM me IRRELEVANT. www.lukebenoit.com #SexualConfidence #Confidence #ChangeYourLife #PersonalGrowth #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 22/09/2026

SEXUALLY IRRELEVANT? You don’t have to stay there. DM me IRRELEVANT if you’re ready to make a change. www.lukebenoit.com #Confidence #PersonalGrowth #ChangeYourLife #SexualConfidence #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 22/09/2026

You’ve got to get to the point where you love to train. And we can do that for you. www.lukebenoit.com #FitnessOver50 #BodyConfidence #ChangeYourLife #Training #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 21/09/2026

Get off his back. Get out of his way. And get on with your own life. Cause one monkey don’t stop no show. www.lukebenoit.com #LukeBenoitCoaching #MovingForward #LettingGo #PersonalGrowth #LifeCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 21/09/2026

Since change is inevitable, the goal has to become our ability to serve the change instead of trying to avoid it. www.lukebenoit.com #Change #PersonalGrowth #MovingForward #LifeCoaching #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 21/09/2026

FEELING KINDA OLD-MAN BADASS. 😎 You can look for excuses or you can make the decision to do whatever it takes. www.lukebenoit.com #FitnessOver50 #Confidence #BeYourself #MenOver50 #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 20/09/2026

FIERCELY BE YOURSELF. Experience Love. Enjoy Life. Look good. GET THE LIFE YOU WANT. GET THE BODY YOU WANT. If you’re ready to make The Changes in your life and your body, DM me “NOW.” www.lukebenoit.com #BodyTransformation #Confidence #MovingForward #LifeCoaching #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 20/09/2026

They say the answers will come if you get your house in order. So let me ask myself: Is my house in order, or do I need help to get it that way? www.lukebenoit.com #PersonalGrowth #SelfReflection #MovingForward #ChangeYourLife #LukeBenoitCoaching

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Luke Benoit Life Coach @bigcoachluke.bsky.social · 20/09/2026

At 58, I’m not working out to become somebody else. I’m working out to be the best version of me that I can be — body and mind. www.lukebenoit.com #FitnessOver50 #BodyAndMind #Confidence #MovingForward #LukeBenoitCoaching

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