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The Breastfeeding Network UK

@bfn-uk.bsky.social
404 followers 171 following 449 posts

An independent source of breastfeeding support and information💜 National Breastfeeding Helpline - 0300 100 0212 -24/7 Support also available via FB/IG and through local services To donate £3 text BFN to 70085 Registered Charity No. SC027007

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The Breastfeeding Network UK @bfn-uk.bsky.social · 20/07/2026
We're so happy we were able to support you 💜
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Reposted by The Breastfeeding Network UK
LLL Collective @lllcollective.org.uk · 30/06/2026
We are now hearing from Eleanor @bfn-uk.bsky.social about Infant Feeding and in Emergencies, preparing from emergency situations. (We often see the term Infant and Young Child Feeding in Emergencies in this field - IYCFe) #APPGIFI
The title slide from the BfN presentation on Infant Feeding in Emergencies
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The Breastfeeding Network UK @bfn-uk.bsky.social · 31/03/2026
We're recruiting a Central Support Coordinator to manage and support our Central admin team. This role is office-based in Paisley or hybrid, with 2 days in the office. buff.ly/kjlNs1w We're also re-advertising our Volunteer Coordinator vacancy for our Birmingham Service. buff.ly/RnNVpiV
Vacancies. Closing Date 7th April. Central Support Coordinator (Hybrid). Closing Date 14th April. Volunteer Coordinator (Birmingham). Find out more: www.breastfeedingnetwork.org.uk/recruitment.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 24/03/2026
Our Breastfeeding Friendly Scheme is free of charge for venues to join and is a way for you to show your commitment to welcoming breastfeeding in your venue, upskill your staff/volunteers and make a positive difference to mums, babies and families. Visit our website for more info: buff.ly/CdZDMJm
Breastfeeding Friendly 2026. Do you want to show your commitment to welcoming breastfeeding in your venue? Images of breastfeeding mothers. Join the BfN national Breastfeeding Friendly Scheme free of charge.]
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The Breastfeeding Network UK @bfn-uk.bsky.social · 18/03/2026
✨New Vacancy✨ We are looking to expand our National Breastfeeding Helpline UK's team of night-time staff to provide phone and social media information and support to more women and families. For more information, or to apply, go to: buff.ly/JtxNeBM
National Breastfeeding Helpline. 0300 100 0212. Vacancies. Closing Date 31st March. Ad Hoc NBH@Night Helpline Team Member. We are looking to expand our team of night-time staff to provide phone and social media information and support to more women and families. This role will be working on a cover shift basis during the night and will include attending a small number of supervisions, training, line management and team meeting hours during the day. Find out more: www.breastfeedingnetwork.org.uk/recruitment.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 17/03/2026
If you'd like to read our blog posts on supporting mums with autism and ADHD, you can find them here: buff.ly/t0j2APP Our National Breastfeeding Helpline: 0300 100 0212 - 24/7 Our Drugs in Breastmilk Service: buff.ly/mg0sx8q
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Breastfeeding with Neurodiversity - The Breastfeeding Network
Our goal is to create an environment where neurodivergent parents feel understood, supported and empowered on their breastfeeding journey.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 17/03/2026
At BfN, we want to create an environment where neurodivergent parents feel understood, supported and empowered on their breastfeeding journey. Every family’s experience of breastfeeding is different and we understand that neurodivergent parents and children may need a different approach to support.
Neurodiversity Celebration Week. We're supporting. March 16-20, 2026. www.neurodiversityweek.com.
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Reposted by The Breastfeeding Network UK
Create the Ripple @createtheripple.bsky.social · 10/03/2026
“The time to relax is when you don’t have time for it.” Sydney J. Harris Feeling a little overwhelmed? Life can be wonderful and complicated all at once. Go easy on yourself. A pause, a breath, a moment to reset can help. 🧡 #kindness #SelfCompassion #humanness Picture by Katie Abey
A colourful illustration by Katie Abey showing a bright, expressive owl surrounded by vibrant flowers and leaves in pink, yellow, green and blue. The owl has wide eyes and a slightly frazzled but gentle expression, representing the “Owl of Overwhelm.” The tone of the artwork is playful and reassuring, offering a reminder to go easy on yourself and be kind to yourself when life feels like a lot. Picture by Katie Abey.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 04/03/2026
Our National Breastfeeding Helpline UK is here to support you through every season of your breastfeeding journey 💜 📞0300 100 0212 Our trained peer supporters, with Association of Breastfeeding Mothers, are waiting to take your calls and answer your messages, 24/7! ✨Please share✨
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The Breastfeeding Network UK @bfn-uk.bsky.social · 04/03/2026
If you're worried about taking medication for depression while breastfeeding, check out our factsheet - www.breastfeedingnetwork.org.uk/factsheet/an...
breastfeedingnetwork.org.uk
Antidepressants and Breastfeeding - The Breastfeeding Network
If you have any questions about this information, you can contact the Drugs in Breastmilk team through their Facebook page or on druginformation@breastfeedingnetwork.org.uk. Sertraline has the lowest ...
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The Breastfeeding Network UK @bfn-uk.bsky.social · 03/03/2026
✨New Vacancy✨ Our Breastfeeding Network Birmingham service is looking for a Volunteer Coordinator. For more information and to apply, go to: www.breastfeedingnetwork.org.uk/job/bfn2026-...
VACANCIES. Closing Date 17th March. Volunteer Coordinator (Birmingham). Our Birmingham service is recruiting a Volunteer Coordinator to oversee the work of the local volunteers and BfN Tutor/Supervisor, as well as looking after the general day to day workings of the service. This is long term leave cover post. Find out more: www.breastfeedingnetwork.org.uk/recruitment
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The Breastfeeding Network UK @bfn-uk.bsky.social · 25/02/2026
Raynaud's and breastfeeding 🧪🧪 www.breastfeedingnetwork.org.uk/factsheet/raynauds/ If you have any questions, please contact our The Breastfeeding Network Drugs in Breastmilk Service at druginformation@breastfeedingnetwork.org.uk💚
breastfeedingnetwork.org.uk
Raynaud’s Phenomenon in Breastfeeding Mothers - The Breastfeeding Network
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The Breastfeeding Network UK @bfn-uk.bsky.social · 25/02/2026
February is Raynaud's Awareness Month Raynaud’s phenomenon affects up to 10% of otherwise healthy women aged 21 to 50. Some mums experience pain in their nipples which worsens in the cold, e.g. passing fridges in the supermarket or when exposing the nipple to feed. #RaynaudsAwareness 🧪🧪
Raynaud's Phenomenon and Breastfeeding Self-Help Measures. It may be beneficial to add ginger to your diet, drink ginger tea, or put a spoonful of ground ginger in your bath water. Avoid decongestants, the contraceptive pill and fluconazole which can make symptoms worse. Rub nipples gently with warm oil immediately after feeds or cover the breast with a heat-retaining compress. Stop smoking and limit caffeine intake (both nicotine and caffeine constrict blood vessels)
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The Breastfeeding Network UK @bfn-uk.bsky.social · 20/02/2026
If you have any questions, or you need to talk about any medication you're taking while breastfeeding, please contact us at: druginformation@breastfeedingnetwork.org.uk. Our service is open between 8:30am and 8:30pm, every day of the year. We aim to reply within 24 hours 💌
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The Breastfeeding Network UK @bfn-uk.bsky.social · 20/02/2026
Heart Health Awareness month 💖 If you have a cardiovascular or circulatory system condition, there is usually a treatment option that is compatible with breastfeeding. Cardiovascular Disease, the Circulatory System and Breastfeeding: buff.ly/tnMkmQA
Cardiovascular health and Breastfeeding. Image of a stethoscope and a heart. www.breastfeedingnetwork.org.uk/drugs-factsheets.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 16/02/2026
With Ramadan beginning this week, today we're sharing our guest blog post - Supporting Breastfeeding During Ramadan: buff.ly/ZqSut3q More information on breastfeeding during Ramadan: buff.ly/miuvvse Our National Breastfeeding Helpline is available 24/7 for breastfeeding support on 0300 100 0212💜
Breastfeeding during Ramadan. Image of a mum cuddling her baby.] Outlines of lanterns. Purple background
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The Breastfeeding Network UK @bfn-uk.bsky.social · 12/02/2026
Provided by The Breastfeeding Network (UK), with Association of Breastfeeding Mothers
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The Breastfeeding Network UK @bfn-uk.bsky.social · 12/02/2026
Looking for breastfeeding support this week? Our National Breastfeeding Helpline is here for you 24 hours a day, 365 days a year! 📞0300 100 0212 Whether you need a quick chat about your breastfeeding journey, or you want us to talk you through a feed, we're here 💜 ✨Please share✨
Image of a mum breastfeeding while her older child sits in front of her. First baby or fifth baby - we're with you every step of the way! 0300 100 0212 - 24/7. National Breastfeeding Helpline.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 10/02/2026
✨Safer Internet Day✨ There is a lot of misinformation online, especially when it comes to breastfeeding and infant feeding support. But how do you know which information is correct? ✨Please share to help others recognise misinformation online✨
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The Breastfeeding Network UK @bfn-uk.bsky.social · 09/02/2026
If you have any questions about taking any medication while breastfeeding, please contact our Drugs in Breastmilk team via email: druginformation@breastfeedingnetwork.org.uk.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 09/02/2026
It's a common myth that you can't use medication for pain relief while breastfeeding ❌ Find out what you can and can't take in our Pain Relief (analgesics) factsheet: buff.ly/pAyKkDi ✨Please share✨🧪
Pain Relief and Breastfeeding. Image of a woman with her eyes closed, holding her head. www.breastfeedingnetwork.org.uk/drugs-factsheets
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The Breastfeeding Network UK @bfn-uk.bsky.social · 06/02/2026
It's not too late to get breastfeeding support this week 💜 Our National Breastfeeding Helpline is available 24/7, every day of the year! 📞 0300 100 0212 Our peer supporters, with Association of Breastfeeding Mothers, are waiting to answer your calls and messages. ✨Please share✨
National Breastfeeding Helpline. Need breastfeeding support over the weekend? Call or message us on social media - 24/7. 0300 100 0212. Background image of a mum breastfeeding her baby on a bench, sat with her older child.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 04/02/2026
If you'd like to talk about medication or procedures while breastfeeding, please email our Drugs in Breastmilk team: druginformation@breastfeedingnetwork.org.uk. Read a personal story about breastfeeding during cancer treatment, with support from the DiBM service, here: buff.ly/NEayQ0n
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The Breastfeeding Network UK @bfn-uk.bsky.social · 04/02/2026
A cancer diagnosis can bring so many questions, especially for parents who are breastfeeding. Our service is here to support mums and families with evidence-based information on medications, products and medical procedures while breastfeeding.
World Cancer Day. 4th February. Purple ribbon.
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Reposted by The Breastfeeding Network UK
First Steps Nutrition Trust @1stepsnutrition.bsky.social · 03/02/2026
We recently collaborated on a large study, led by Prof Amy Brown at Swansea University, that included interviews with 281 parents who were struggling to afford formula, and 158 professionals and volunteers who support parents.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 29/01/2026
We're looking for a Finance and Payroll Assistant to join our team as soon as possible. Do you have? ✔️ Strong finance and payroll administration skills ✔️ Excellent Excel knowledge ✔️ A high level of accuracy, with the ability to manage competing priorities Find out more here: buff.ly/dDv1InZ
Vacancies. Closing date 3rd February. Finance and Payroll Assistant. We are looking for a Finance Assistant to join our values-driven charity on a fixed-term basis during a particularly busy period. This is a great opportunity to support a charitable organisation while working flexibly and remotely. Find out more: www.breastfeedingnetwork.org.uk/recruitment
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The Breastfeeding Network UK @bfn-uk.bsky.social · 16/01/2026
If you have any questions about medication and breastfeeding, please contact our Drugs in Breastmilk Service at druginformation@breastfeedingnetwork.org.uk. If you want to talk about your breastfeeding journey, please contact our @NBHelpline - 24/7.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 16/01/2026
Weight-loss medication should not be used if you are breastfeeding. Read more about this in our factsheet: buff.ly/aSrNXxy
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Diabetes and Breastfeeding - The Breastfeeding Network
If you have any questions about this information, you can contact the Drugs in Breastmilk team through their Facebook page  or on druginformation@breastfeedingnetwork.org.uk. You can breastfeed as…
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The Breastfeeding Network UK @bfn-uk.bsky.social · 16/01/2026
There's a lot of pressure on mums to lose weight after having a baby, and that pressure often increases in the New Year, especially with the influence of social media. Your body has done an amazing job of growing and nurturing your child - so please be kind to yourself 💜
Weight Loss Medicines and Breastfeeding. Part of the Diabetes and Breastfeeding Factsheet. www.breastfeedingnetwork.org.uk/drugs-factsheets. Image of a lady with a tape measure round her waist.]
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The Breastfeeding Network UK @bfn-uk.bsky.social · 14/01/2026
Our National Breastfeeding Helpline is here to support you, 24/7. Call 0300 100 0212, or send them a private message on Facebook or Instagram Provided by the Breastfeeding Network, with Association of Breastfeeding Mothers
National Breastfeeding Helpline. 0300 100 0212. Wherever you are in your breastfeeding journey, we are here to support you. Telephone and social media support available 24/7. Image of mums breastfeeding and breastmilk feeding.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 09/01/2026
Snow day? Our National Breastfeeding Helpline is still here for you💜 With bad weather across parts of the UK, getting out with the little ones can be tricky. If you've had to miss your local group this week, please call for 24-hour infant feeding support. 📞0300 100 0212 - 24/7 💌 DM (FB and IG)
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The Breastfeeding Network UK @bfn-uk.bsky.social · 08/01/2026
A quick reminder this morning - our Ayrshire service is looking for a Community Peer Supporter 💜 This vacancy has been up for a while, so if it slipped your mind in the chaos of the holidays, you've got less than a week to apply! Find it here: buff.ly/hnCruLI
Vacancies. Closing Date 13th January. Community Peer Supporter (Ayrshire - Te and Tots) Find out more: www.breastfeedingnetwork.org.uk/recruitment
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The Breastfeeding Network UK @bfn-uk.bsky.social · 06/01/2026
If you’re concerned that the formula you’re currently using may be affected, please check the Food Standards Agency website for the most up-to-date recall information. buff.ly/UJcK4vj If you need infant feeding support, please contact our National Breastfeeding Helpline on 0300 100 0212 - 24/7.
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Nestlé recalls several SMA Infant Formula and Follow-On Formula as a precaution because of the possible presence of cereulide (toxin)
News and alerts
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The Breastfeeding Network UK @bfn-uk.bsky.social · 06/01/2026
Following recent news about an infant formula recall, we want to assure parents that it's safe for them to switch to another brand. There's no evidence that switching formulas does any harm. If you're using a specialised formula, please speak to a health professional about a suitable alternative.
Following recent news about an infant formula recall, we want to assure parents that it is safe for them to switch to another brand. There is no evidence that switching formulas does any harm.

If you are using a specialised formula, please speak to your health professional about a suitable alternative.

If you’re concerned that the formula you’re currently using may be affected, please check the Food Standards Agency website for the most up-to-date recall information.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 06/01/2026
Many of our local peer support groups are back this week! Check out the 'Get Support' page on our website to find out if we have a service in your area. buff.ly/6cL3YO3 There may be some group changes for 2026, so please contact your local service, or check their social media before travelling.
Looking for breastfeeding support in your local area? The Breastfeeding Network has services providing breastfeeding and infant feeding support across the UK, including - online chat and email support - support on maternity wards - drop-in groups - antenatal classes - walk and feed groups - home visits -and more. Click on 'Get Support' on our website. breastfeedingnetwork.org.uk/drop-in-centres-map. Cartoon of women sitting in a circle at a support group.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 31/12/2025
Our National Breastfeeding Helpline is here for you, however you choose to feed your baby, into the New Year and beyond! 📞 0300 100 0212 - 24/7 💌 Send them a message on social media, anytime! Provided by The Breastfeeding Network (UK), with Association of Breastfeeding Mothers
Background image - Snowy Christmas tree branches with lights. National Breastfeeding Helpline 0300 100 0212. Available 24/7 everyday of the year!
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The Breastfeeding Network UK @bfn-uk.bsky.social · 25/12/2025
Merry Christmas to those who are celebrating - from all of us at the Breastfeeding Network 💜
Merry Christmas. Image of a baby breastfeeding.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 24/12/2025
Today, on Christmas Eve, we have a moment of calm for you 💜 And a reminder that our National Breastfeeding Helpline is here for you when you need a moment away from the festivities to talk about your infant feeding journey. 📞 0300 100 0212 💌 send a private message (FB/IG) Provided by BfN and ABM
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The Breastfeeding Network UK @bfn-uk.bsky.social · 24/12/2025
Today we're sharing from @citizensadvicecharity on Facebook. "Help is available over the Christmas period. Here are some phone numbers that you may find useful ⤵️" Don't forget, our National Breastfeeding Helpline is also available 24/7 over the holidays on 0300 100 0212 💜
Useful phone numbers. Samaritans (24/) - 116 123. The National Domestic Abuse Helpline (24/7) - 0808 200 247. Power cut (24/7) - 105. Switchboard (10am - 10pm) - 0800 0119 100. National Gambling Helpline (24/7) - 0808 8020 133. Silverline (24/7) - 0800 4 70 80 90
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The Breastfeeding Network UK @bfn-uk.bsky.social · 21/12/2025
Today we're celebrating Winter Solstice❄️ ✨Find information on all of our services on our website✨
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The Breastfeeding Network UK @bfn-uk.bsky.social · 20/12/2025
Our peer supporters at National Breastfeeding Helpline are here for you 24/7 over the Christmas holidays! 📞 0300 100 0212 💌 Send a DM (Facebook and Instagram only) 🎁Screenshot this little Christmas gift in case you (or someone you know) need it later ✨ (Provided by BfN, with ABM)
Tartan pattern Christmas paper with a green bow. Stamps in top right hand corner with the Breastfeeding Network and Association of Breastfeeding Mothers. White sticker with National Breastfeeding Helpline logo 0300 100 0212. Here for you, 24/7 all through the holidays!
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The Breastfeeding Network UK @bfn-uk.bsky.social · 19/12/2025
Our unique Drugs in Breastmilk service provides information to mothers, parents, families and healthcare professionals on taking medication whilst breastfeeding – 365 days a year. Find out more here: buff.ly/oy0psPR
Looking for information on medication and breastfeeding? We have 75+ factsheets covering the most common enquiries. Our team of pharmacist volunteers are also here to support you with evidence-based information. Email or drop us a message on Facebook: druginformation@breatsfeedingnetwork.org.uk @BreatsfeedingNetworkDrugsInBreastmilk. www.breastfeedingnetwork.org/drugs-factsheets
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The Breastfeeding Network UK @bfn-uk.bsky.social · 17/12/2025
Visit NHS.uk for more information on getting help: www.nhs.uk/live-well/ge...
nhs.uk
NHS website for England
Find information and services to help you manage your health.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 17/12/2025
For those impacted by domestic abuse, the holiday season can be a time of increased risk. If you, or someone you know needs help, charities such as Refuge and Women's Aid are here for you 🩷 National Domestic Abuse Helpline UK: 24/7 📞0808 200 247 ✨Please share - you may know someone who needs it✨
Call our Freephone 24-hour National Domestic Abuse Helpline. 0808 2000 247. www.nationaldahelpline.org.uk. We will listen. We will believe you. @RefugeCharity. Refuge. For women and children. Against domestic violence.
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The Breastfeeding Network UK @bfn-uk.bsky.social · 16/12/2025
No need to put feeding support on your Christmas wish list this year 🎄 National Breastfeeding Helpline is here for you right through the festive season — whether you’re breastfeeding, bottle feeding, or doing a bit of both. 📞 0300 100 0212 - 24/7
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Reposted by The Breastfeeding Network UK
Royal College of Nursing @rcn.org.uk · 16/12/2025
Seasonal affective disorder (SAD) is three times more common in women, and it’s more prevalent in shift workers and those who have moved to the UK from sunnier climates. Spot the signs and explore tips for managing SAD in our latest magazine feature ⬇️
rcn.org.uk
Seasonal affective disorder: how to cope with SAD | RCN Magazine | Royal College of Nursing
Nursing staff are more susceptible to SAD. Here's how to manage it
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The Breastfeeding Network UK @bfn-uk.bsky.social · 12/12/2025
Need infant feeding support this weekend? Our National Breastfeeding Helpline is here to answer your questions, listen to your worries and give support all weekend💜 📞 0300 100 0212 💬 Send them a private message ✨Share to help us reach more mums and families over the festive period✨
 Background image - Snowy Christmas tree branches with lights. National Breastfeeding Helpline 0300 100 0212. Available 24/7 everyday of the year!
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The Breastfeeding Network UK @bfn-uk.bsky.social · 11/12/2025
The deadline for applying to the Community Peer Supporter role with our Ayrshire and Arran service has been extended to January 💜 Why not take a look now while it’s on your radar? buff.ly/vizZNBT If your brain is already in festive mode bookmark it and set yourself a reminder for the new year!
Vacancies. Closing Date 13th January. Community Peer Supporter (Ayrshire - Te and Tots) Find out more: www.breastfeedingnetwork.org.uk/recruitment
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The Breastfeeding Network UK @bfn-uk.bsky.social · 11/12/2025
Need support or information over the holidays? National Breastfeeding Helpline here for you - 24/7 💜 📞 Call 0300 100 0212 💌 Send a DM (Facebook and Instagram only) Infant feeding support day and night, this Christmas! 🎄 Provided by BfN and Association of Breastfeeding Mothers #ChristmasJumperDay
Plate with Christmas biscuits in the shape of Christmas jumpers. National Breastfeeding Helpline 0300 100 0212. Here for you, 24/7, all through the holidays!
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The Breastfeeding Network UK @bfn-uk.bsky.social · 10/12/2025
We're currently working with @forbabyssake.bsky.social to create resources that help our National Breastfeeding Helpline volunteers and teams identify and support callers experiencing domestic abuse. Find out more about this here: buff.ly/EhqZSpJ #HumanRightsDay #16DaysOfActivism
New Blog Post. Working together: For Baby's Sake and the National Breastfeeding Helpline. Image of a woman's hand holding hands with a baby.1 in 5 children in the UK experience domestic abuse. Image of a mum holding a baby over her head, both laughing.1 in 3 parents have experienced a partner using abusive behaviour towards them. Image of a mum leaning over baby. Baby smiling.Together, we are further developing the practice of volunteers and staff teams in recognising, responding to, and compassionately holding conversations around domestic abuse
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