Riot @beefinprogress.bsky.social · 11/03/2026Bulk is nearing an end. And boy am I ready for it too. 🤣 I say as it’s been a very uncoordinated bull. Just eat. Eat anytime I think about food. 31003
Riot @beefinprogress.bsky.social · 19/01/2026Somewhat accurate. But very dog. “Might not really be your speed” is more like “it’s nice and wanted but not motivated by it” for me. 1220
Riot @beefinprogress.bsky.social · 03/01/2026Solid chest day. First workout on my new plan checked off. And hit a longtime lifting goal of 225x5 on flat bench. Fuck yeah. 4681
Riot @beefinprogress.bsky.social · 27/12/2025Heavy ass bent over rows. But we’re building wings. 0400
Riot @beefinprogress.bsky.social · 24/12/2025Christmas Eve dinner and desert made and served to good praise. Very happy. Now I sit. 0420
Riot @beefinprogress.bsky.social · 24/12/2025Working hard on this 🍑 and these legs for you boys, theys, and gals. 😈 0600
Riot @beefinprogress.bsky.social · 07/10/2025I’m sweaty and tired from the gym. Anyone wanna come give me a massage? 61673
Riot @beefinprogress.bsky.social · 03/10/2025So badly want an alpha dog to come command and throw me around. 3871
Riot @beefinprogress.bsky.social · 26/09/2025Pre-gym looks. At least the abs are hanging on nicely even though this week at the gym has suuuucked. 11163
