Bec @beckyboopta.bsky.social · 7hAfter ten days off for a variety of reasons related to new working commitments, health, and too many birthdays, I got back out there today and it's turned decidedly autumnal. Lovely to get that bit of time to myself and to just allow my brain to wander wherever it wants to go. 040
Bec @beckyboopta.bsky.social · 06/10/2026Sticky toffee cake for Mr Bec's birthday. Birthday number 3 in the last 16 days with 2 more to go next week and then birthdayfest 2026 is over. 😅 1100
Bec @beckyboopta.bsky.social · 04/10/2026We walked instead of running this morning, but still a lovely way to start Sunday. And I had a cheeky almond croissant cookie in the cafe afterwards 😋 190
Bec @beckyboopta.bsky.social · 29/09/2026First run back after a break for a dodgy knee and a chest cold. Urgh. This Daniel, who drinks like Richard Burton and dances like John Travolta sounds like someone I'd like to meet though! open.spotify.com/track/1oZYaz... 1161
Bec @beckyboopta.bsky.social · 28/09/2026If you’re having a bit of a day, watch this. It’s simultaneously hilarious and heartwarming, assuming you like dogs! youtu.be/-6nM1IdWSQA?...youtu.beIncredible Dog Challenge 2026: Dog Diving Western Regional | NBC SportsYouTube video by NBC Sports 020
Bec @beckyboopta.bsky.social · 25/09/2026Cocktails and 10k. We did the Shine Night Walk on Cardiff tonight, fuelled by cocktails for Middle Miss' birthday. And what a lovely event it was, full of camaraderie, joy and hope! 170
Bec @beckyboopta.bsky.social · 23/09/202613 miles from Cardiff to home. Every leg of the route had an issue. 221
Bec @beckyboopta.bsky.social · 15/09/2026Test run for the dodgy knee. Which is somewhat misleading in implying that I have a good knee when they're both shit but, to misquote Orwell, both knees are shit but some are more shit than others. Anyway, it hurt but we made it! Even ran over the railway bridge. 1210
Bec @beckyboopta.bsky.social · 13/09/2026A few more from last night. It was the loveliest evening - the timing went perfectly so there was plenty of socialising and lots of dancing. I’m aching tonight 🤣 181
Bec @beckyboopta.bsky.social · 12/09/2026This year’s Little Ball of Hope for 2Wish starts in just over 3 hours. I suppose I’d better shift my arse and start de-haggling. You can find out about 2Wish here 2wish.org.uk2wish.org.ukHome - 2wishSupport for those affected by the sudden and unexpected death of a child or young person aged 25 or under 051
Bec @beckyboopta.bsky.social · 10/09/2026First sub 10 min mile 5k of my 40's! Damn those 2 seconds - I blame the pomeranian who danced around my feet on mile two🐕🤬 2280
Bec @beckyboopta.bsky.social · 09/09/2026Monday: AI will cure cancer in our lifetime. Wednesday: AI will murder us all within 10 years. Can it make its bloody fakeass mind up? 130
Bec @beckyboopta.bsky.social · 07/09/2026Some dickhead pressed 'treadmill' on her Garmin🙄 It was definitely outside. I got rained on. The squirrel will vouch for me. 181
Bec @beckyboopta.bsky.social · 06/09/2026Please accept this offering of the trendiest, tiniest, cutest banana 😍 150
Bec @beckyboopta.bsky.social · 06/09/2026Off out for an Indian banquet to celebrate Onam and refuel. 2110
Bec @beckyboopta.bsky.social · 05/09/2026Eek! Cardiff 10k tomorrow! This is what happens when you get tipsy with your close mates at Christmas 🙄🤣 260
Bec @beckyboopta.bsky.social · 01/09/2026Back to school ✅ INSET cognitive overload 🤯 Run✅ Sub 33 min 5K🥳 Look at all those PRs! 🎉🎉🎉 060
Bec @beckyboopta.bsky.social · 30/08/2026Pub lunch became beers and home just before midnight! It was raining so we had to seek shelter and that's our excuse! 130
Reposted by BecReece Dinsdale @reecedinsdale.bsky.social · 30/08/2026I would love to breathe new life into this little gem… but I NEED funding! I may well eventually turn to you good people, but if there’s an arts-loving benefactor out there who fancies putting their shirt on a passionate, highly-qualified player, then do give me a shout.🙏🏻 Please RT, folks! x 23338288
Bec @beckyboopta.bsky.social · 29/08/2026Village food festival today. No food photos because I'm too greedy and scoffed it all too quickly 🐷🐷 140
Bec @beckyboopta.bsky.social · 28/08/2026I had a lovely lunch out with friends from work - the women who keep me sane! But I felt guilty for having ice cream so I had to run! I reckon that's only one of the three scoops burnt off😱🙄🤣 060
Bec @beckyboopta.bsky.social · 26/08/2026A lovely run and catch up with a great friend today. Somewhat unbelievably, she had a traumatic brain injury early in July but is making a remarkable recovery! Had a great natter. 030
Bec @beckyboopta.bsky.social · 22/08/2026Saturday night: starting a film at 9pm in my tartan PJs like the party animal I am! 010
Bec @beckyboopta.bsky.social · 21/08/2026One slightly chilly and damp evening and my spotty parrot impersonator is back at my shoulder 🙄 3100
Bec @beckyboopta.bsky.social · 21/08/2026A bit of a soggy run today, which wasn't entirely unwelcome. 150
Bec @beckyboopta.bsky.social · 20/08/2026Skipped my run this morning, after the excitement of Little Miss' excellent Year 10 GCSE results. Felt guilty. Went this evening. Another fastest 5K of my 40's. And the clouds held until I was almost at my front door! 020
Bec @beckyboopta.bsky.social · 18/08/2026New Garmin watch run. With temptation in the fo of a bench when you've just run two miles uphill. 020
Bec @beckyboopta.bsky.social · 16/08/2026Run Club PB today and The Boy came too, getting a 5K PB of 25:08 on his first run in months 😱 And we won a running top on the weekly Spin the Wheel competition! 190
Bec @beckyboopta.bsky.social · 15/08/2026No Mr Bec tonight so just me and our lovely friends. Mr Bec is currently driving home from Liverpool after watching Everton with The Boy. 010
Bec @beckyboopta.bsky.social · 14/08/2026Went to Cardiff. Had fluffy pancakes and bought a pink dress. Curry festival tomorrow evening 😋 040
Bec @beckyboopta.bsky.social · 13/08/2026That was hard, hot, and horrid. Pic 4 is where there is a planning application in for a data centre😢🤬 010
Bec @beckyboopta.bsky.social · 13/08/2026An hour in the hot tub. 14 meteors for me, a couple more for Mr Bec. One was possibly the biggest I've ever seen! *Red lights for star gazing. #notasexpond 020
Bec @beckyboopta.bsky.social · 12/08/2026Up to 'Cariad Rock' with some of the people we love to watch the eclipse. Now to start looking for Spain, August 2027 holidays! 040
Bec @beckyboopta.bsky.social · 11/08/2026Fasters 5K since I was in my 30's! Sorry, not exciting for anyone else but I'm happy😊The river is frighteningly low though 😢 150