iiinova — where your digital self keeps evolving

Rich! @barefootrich.bsky.social · 10/10/2026

My vegan week! “But what do you eat though?” The rainbow and sometimes gravy, cos Northern boys love gravy! 💚☮️ #vegan #veganfood #veganlove #veganfortheplanet #veganfortheanimals

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Rich! @barefootrich.bsky.social · 04/10/2026

Hello! I basically used this as a base! share.google/Pqft3ICRP5lE... I had a mushroom broth packet that I’d found in Malaysia that I used when adding the liquid.I fried the baby oyster mushrooms with the tofu after turning once and added a sprinkle of mushroom powder to ramp it up! Enjoy! 💚☮️

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Rich! @barefootrich.bsky.social · 03/10/2026

Mushroom & tofu noodles. Instead of pressing the tofu I boiled it as a block for 5 minutes in salted water, texture was fantastic after frying! Used fresh shiitake, oyster and closed cup mushrooms! 💚☮️ #vegan #veganfood #veganlove #veganbroth #tofu #tofulove #veganfortheanimals #veganfortheplanet

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Rich! @barefootrich.bsky.social · 19/07/2026

I remember where I was the first time I heard it and will forever be grateful to the person who had played it! ☮️💚

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Rich! @barefootrich.bsky.social · 13/06/2026

I don’t dream about anyone except myself! 💚☮️🕺

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Rich! @barefootrich.bsky.social · 11/06/2026

Absolute banger! 💚☮️

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Rich! @barefootrich.bsky.social · 21/05/2026

Terrible! 😂😂😂💚☮️

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Rich! @barefootrich.bsky.social · 21/05/2026

Had a wee trip to Dublin for K’s birthday and enjoyed many Guinness and some really groovy vegan nosh! #vegandublin #veganfood #vegan #saucycow #glas #itsatrap #nutbutter #thirdspace

Ceasar Salad wrap, oyster mushrooms and salt and pepper hash brown!

It’s a Wrap! Blueberry, lemon and coconut cream cinnamon bun!

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Rich! @barefootrich.bsky.social · 17/04/2026

I’m 59 tomorrow. I’m not entirely sure how I feel about that! Having shots with delicious vegan grub alleviates the slight apprehension! 💚☮️ #vegan #veganlove #meekongcat

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Rich! @barefootrich.bsky.social · 23/03/2026

Vegan breakfast wrap which contained hash browns, fried mushrooms, sausage patty and a slab of tofu with scramble flavours! Absolutely bob on! 💚☮️ #vegan #veganfood #veganwrap

Slabs of tofu cooked in the same flavourings as scramble! X

Half eaten wrap showing the ingredients!

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Rich! @barefootrich.bsky.social · 16/12/2025

You can never have mash any other way now! 😂💚☮️

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Rich! @barefootrich.bsky.social · 30/11/2025

Off to see if it is indeed true that women glow and men plunder! X💚☮️🪃🐨🦘

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Rich! @barefootrich.bsky.social · 19/10/2025

The pure elation of seeing these extraordinary sentient beings in their natural habitat! 💚☮️ #nokings #veganlove #veganfortheplanet #giliair

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Rich! @barefootrich.bsky.social · 05/10/2025

Had a wonderful weekend in The Dam with the gorgeous @moggsy73, a vegan paradise and a fantastic city! #amsterdamvegan #veganlove #vegan

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Rich! @barefootrich.bsky.social · 27/07/2025

Always dance like nobody is watching! ☮️💚🕺🕺#Morrissey #luccasummerfestival #barefoot #veganlove

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Rich! @barefootrich.bsky.social · 17/07/2025

I love a Greek pasta salad! Xx

Greek Pasta Salad with tomato, cucumber, red onion, vegan feta. The dressing is made from olive oil, red wine vinegar, lemon juice, oregano, salt and pepper.

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Rich! @barefootrich.bsky.social · 02/05/2025

Now that’s a fabulous array of grub! X

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Rich! @barefootrich.bsky.social · 23/03/2025

Common phrase in our house is “What do we eat though?” 😂😂😂😂☮️💚

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Rich! @barefootrich.bsky.social · 01/03/2025

Had a crack at Birria Tacos and it won’t be the last time I knock up these bad boys! #vegan #veganlove #veganbirriatacos

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Rich! @barefootrich.bsky.social · 04/12/2024

Out for an early morning snorkel and happened upon this beautiful creature, the banded Sea Krait! 💚☮️ #veganlove #kohlipe

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Rich! @barefootrich.bsky.social · 02/12/2024

Good morning and I hope you are well? From Amazon - £9.99 for a 100. Xx

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Rich! @barefootrich.bsky.social · 01/12/2024

Pad Thai & Summer Rolls, trying not to eat this combination every day of the trip! #veganlove #vegan #kohlipe #thailand

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Rich! @barefootrich.bsky.social · 30/11/2024

Carrying these bad boys around has been a top idea, thanks to my lovely lass for the foresight! @moggsy73.bsky.social #veganlove #oatly #veganbrightidea

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Rich! @barefootrich.bsky.social · 29/11/2024

Enjoyed some wonderful vegan food at the Brown Poodle in Penang! #veganfood #veganlove

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Rich! @barefootrich.bsky.social · 22/11/2024

This was my dining companion today! 💚☮️ #veganlove #langkawi

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