iiinova — where your digital self keeps evolving

A Virtual Vegan @avirtualvegan.bsky.social · 22h

Me: I should probably eat something sensible for breakfast. Also me: Can it taste like pumpkin pie, though? avirtualvegan.com/blended-pumpkin-c…

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A Virtual Vegan @avirtualvegan.bsky.social · 15/10/2026

Golden, crispy crunchy Nutritional Yeast Tempeh. I've never been a tempeh lover but this recipe has converted me! 🤤 avirtualvegan.com/nutritional-yeast…

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A Virtual Vegan @avirtualvegan.bsky.social · 14/10/2026

Pumpkin pie for breakfast? Don't mind if I do. 🎃 This Blended Pumpkin Chia Pudding is creamy, packed with pumpkin spice flavour, and has 10g of protein and 10g of fibre per serving. avirtualvegan.com/blended-pumpkin-c…

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A Virtual Vegan @avirtualvegan.bsky.social · 14/10/2026

Nooch it baby! Salad, noodles, tofu, rice, anything you wanna nooch you can nooch with this dressing! 🥳 avirtualvegan.com/nutritional-yeast…

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A Virtual Vegan @avirtualvegan.bsky.social · 13/10/2026

Marry Me Chickpeas. A quick and easy meal that feels really special! avirtualvegan.com/marry-me-chickpeas

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A Virtual Vegan @avirtualvegan.bsky.social · 12/10/2026

Roasted garlic + deeply caramelized onions + silken tofu = one seriously addictive vegan dip! avirtualvegan.com/creamy-garlic-oni…

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A Virtual Vegan @avirtualvegan.bsky.social · 11/10/2026

HELLO Vegan Pumpkin Cake! 😍 Delicious pumpkin and pumpkin spiced sponge slathered in brown sugar frosting! avirtualvegan.com/vegan-pumpkin-cak…

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A Virtual Vegan @avirtualvegan.bsky.social · 10/10/2026

🚨PUBLIC SERVICE ANNOUNCEMENT🚨 Pumpkin puree is not just for pumpkin pie. I repeat: NOT. JUST. FOR. PUMPKIN. PIE. Here are some seriously delicious ways to use that can. avirtualvegan.com/vegan-recipes-to-…

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A Virtual Vegan @avirtualvegan.bsky.social · 10/10/2026

Easy single-layer Vegan Pumpkin Cake that's rich, moist, loaded with pumpkin and pumpkin spice flavor, and finished with swathes of brown sugar frosting! avirtualvegan.com/vegan-pumpkin-cak…

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A Virtual Vegan @avirtualvegan.bsky.social · 09/10/2026

From-scratch Vegan Green Bean Casserole with tender green beans baked up in a deliciously creamy mushroom sauce and topped with crispy, golden, buttery breadcrumbs & tangles of caramelized onions. avirtualvegan.com/vegan-green-bean-…

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A Virtual Vegan @avirtualvegan.bsky.social · 07/10/2026

Almond Flour Chocolate Chip Cookies - Naturally oil-free, gluten-free, egg-free, dairy-free, grain-free and vegan while still tasting amazing! 💜 avirtualvegan.com/almond-flour-choc…

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A Virtual Vegan @avirtualvegan.bsky.social · 06/10/2026

Me: I should use up this can of pumpkin puree. Also me: opens 99 tabs looking for vegan pumpkin recipes. Well, I saved you the trouble. 😌🎃 avirtualvegan.com/vegan-recipes-to-…

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A Virtual Vegan @avirtualvegan.bsky.social · 05/10/2026

Such a popular recipe - I have no idea what Lalo's Mom did to it! 🤭 avirtualvegan.com/melting-roasted-s…

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A Virtual Vegan @avirtualvegan.bsky.social · 05/10/2026

Make this delicious coffee shop-level fall drink hot or iced. It's creamy, cozy, and warmly spiced, with rich, caramel apple-type vibes! avirtualvegan.com/apple-crisp-macch… Comment SAVE and I'll DM you the recipe link for later 😊

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A Virtual Vegan @avirtualvegan.bsky.social · 04/10/2026

The easiest pillowy soft Vegan Dinner Rolls! This simple no-knead recipe is ridiculously easy and the rolls are buttery, fluffy, golden, and unbelievably delicious. You can even prep them and store in the fridge for up to 24 hours before... avirtualvegan.com/easy-no-knead-veg…

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A Virtual Vegan @avirtualvegan.bsky.social · 03/10/2026

MOOD: folding pastry around tomatoes and calling it self-care. 🍅💅 Comment "recipe" if you need this galette in your life! avirtualvegan.com/vegan-tomato-gale…

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A Virtual Vegan @avirtualvegan.bsky.social · 02/10/2026

"This was a very straightforward and easy recipe to follow. It worked EXACTLY like the instructions showed. Could not have been much easier." - Ryan. avirtualvegan.com/vegan-rice-crispy…

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A Virtual Vegan @avirtualvegan.bsky.social · 01/10/2026

October called. 🍂 It wants pumpkin, soup, apple cake, and ALL the cozy carbs. If you're craving cozy, comforting, yummy food, I've definitely got you covered 👉 avirtualvegan.com/vegan-recipes-to-…

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A Virtual Vegan @avirtualvegan.bsky.social · 01/10/2026

Think you don't like tempeh? Try this Sticky Crumbled Tempeh. It will change your mind! avirtualvegan.com/sticky-crumbled-t…

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A Virtual Vegan @avirtualvegan.bsky.social · 30/09/2026

Be honest: How many cans of pumpkin puree are currently lurking in your pantry? 👀 If the answer is "more than one," I made this post specifically for you. avirtualvegan.com/vegan-recipes-to-…

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A Virtual Vegan @avirtualvegan.bsky.social · 30/09/2026

Wait. You can MAKE tahini?! Yep. Just sesame seeds + a food processor. Give it a little time and they magically go from crumbly seeds → creamy, drippy, gorgeous tahini 🤗 avirtualvegan.com/how-to-make-tahini

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A Virtual Vegan @avirtualvegan.bsky.social · 29/09/2026

Layer up your tomatoes into a foolproof olive oil crust, fold the edges, bake until golden, and suddenly you're the person who "just whips up galettes." 🙌 avirtualvegan.com/vegan-tomato-gale…

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A Virtual Vegan @avirtualvegan.bsky.social · 28/09/2026

No bells. No whistles. Just simple, gorgeous Tahini Banana Bread. RECIPE 👉 avirtualvegan.com/tahini-banana-bre…

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A Virtual Vegan @avirtualvegan.bsky.social · 28/09/2026

Learn how to make really tasty black beans in your Instant Pot! Ready in under 1 hour from dry with no soaking required! avirtualvegan.com/instant-pot-vegan…

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A Virtual Vegan @avirtualvegan.bsky.social · 26/09/2026

Sticky Crumbled Tempeh in 15 minutes! Sweet, savoury, spicy, caramelized, sticky and SO delicious 🤤 avirtualvegan.com/sticky-crumbled-t…

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A Virtual Vegan @avirtualvegan.bsky.social · 25/09/2026

That viral Marry Me Chicken made vegan with chickpeas 🤗 It works surprisingly well! avirtualvegan.com/marry-me-chickpeas

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A Virtual Vegan @avirtualvegan.bsky.social · 24/09/2026

If you like smoothies that taste like dessert then this High Protein Tofu Smoothie is for you. It packs a whopping 28 grams of protein and will keep you feeling full for hours! avirtualvegan.com/high-protein-tofu…

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A Virtual Vegan @avirtualvegan.bsky.social · 23/09/2026

Ultra Crunchy Crispy Cornmeal Coated Tofu with no oil! 🙌 avirtualvegan.com/crispy-tofu

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A Virtual Vegan @avirtualvegan.bsky.social · 22/09/2026

"Sometimes when I read the prep time estimate, I think, 'Yeah, maybe for you, but not for me,' as I bumble through a new recipe. But this really did take just 5 minutes, and it's terrific!" - Barbara.

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A Virtual Vegan @avirtualvegan.bsky.social · 21/09/2026

Judy hates this Vegan Pumpkin Bread because "it's giving everyone diabetes." 🤦‍♀️ avirtualvegan.com/vegan-pumpkin-bre…

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A Virtual Vegan @avirtualvegan.bsky.social · 20/09/2026

Vegan Mashed Potato Casserole 🤤 Mounds of creamy buttery mashed potatoes with deliciously tangy cream cheese to cut through the richness, and an oniony, cheesy panko topping that crisps up to golden perfection in the oven. avirtualvegan.com/vegan-mashed-pota…

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A Virtual Vegan @avirtualvegan.bsky.social · 19/09/2026

Apple Brown Sugar Syrup is easy to make at home in only 10 minutes. It's full of perfectly spiced, rich, caramel apple flavour and perfect for adding to your favourite coffee shop-style hot or iced drinks this fall! avirtualvegan.com/apple-brown-sugar…

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A Virtual Vegan @avirtualvegan.bsky.social · 18/09/2026

Delicious Vegan Sugar Cookies that won't spread! Perfect for icing and decorating! ✅ RECIPE: avirtualvegan.com/vegan-sugar-cooki…

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A Virtual Vegan @avirtualvegan.bsky.social · 17/09/2026

Deliciously soft and chewy Pumpkin Granola Bars with drizzles of chocolate! avirtualvegan.com/pumpkin-pecan-gra…

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A Virtual Vegan @avirtualvegan.bsky.social · 16/09/2026

Perfect Vegan Snickerdoodles - Thick enough to really sink your teeth into, melt in the mouth soft, but with a sugary coating and a slight chew on the outside to give them just a bit of satisfying contrast. avirtualvegan.com/perfect-vegan-sni…

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A Virtual Vegan @avirtualvegan.bsky.social · 16/09/2026

Baked crunchy crispy cornmeal coated tofu. No oil. Super yum. And it's oven and air fryer-friendly! 🙌 avirtualvegan.com/crispy-tofu

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A Virtual Vegan @avirtualvegan.bsky.social · 15/09/2026

One-pot, Oven Baked Garlic Mushroom Rice. A simple, comforting, dump-and-bake no-frills meal or side that you will want to make again and again! avirtualvegan.com/oven-baked-garlic…

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A Virtual Vegan @avirtualvegan.bsky.social · 13/09/2026

Instant Pot Vegetable Soup! Cozy and perfect for using up excess veggies. You can add any you want! avirtualvegan.com/instant-pot-veget…

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A Virtual Vegan @avirtualvegan.bsky.social · 13/09/2026

Vegan Mashed Potato Casserole! Everything you know and love about mashed potato but EXTRA and I'm totally here for it! 🧡 avirtualvegan.com/vegan-mashed-pota…

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A Virtual Vegan @avirtualvegan.bsky.social · 11/09/2026

Crispy Tofu with a perfectly seasoned, crunchy cornmeal coating. Oven-baked or air-fried and made with no oil! avirtualvegan.com/crispy-tofu

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A Virtual Vegan @avirtualvegan.bsky.social · 11/09/2026

Warning: may cause an excessive case of "just one more bite." 🤭 avirtualvegan.com/nutritional-yeast…

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A Virtual Vegan @avirtualvegan.bsky.social · 10/09/2026

Buttery and gooey Vegan Rice Crispy Treats made with a handful of ingredients & ready to eat in 35 minutes! avirtualvegan.com/vegan-rice-crispy…

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A Virtual Vegan @avirtualvegan.bsky.social · 09/09/2026

Make my Saucy Caramel Pumpkin Mug Cake and see exactly what Abigail means! avirtualvegan.com/saucy-caramel-pum…

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A Virtual Vegan @avirtualvegan.bsky.social · 09/09/2026

Buying tahini? In this economy? 😅 Grab some sesame seeds, blitz them up, and suddenly you're making your own silky, creamy tahini like you have your life together! 🙌 avirtualvegan.com/how-to-make-tahini

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A Virtual Vegan @avirtualvegan.bsky.social · 09/09/2026

This Tahini Granola was made for the big-clump enthusiasts. It's crunchy, toasty, loaded with nuts, seeds and dried fruit, and has an irresistible almost cookie-like texture. avirtualvegan.com/tahini-granola

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A Virtual Vegan @avirtualvegan.bsky.social · 08/09/2026

If you've ever found yourself wondering what to do with piles of chard, this Chard Stir Fry is the answer! avirtualvegan.com/swiss-chard-soba-…

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A Virtual Vegan @avirtualvegan.bsky.social · 07/09/2026

Stop waiting for perfect pastry skills ✋ A galette is SUPPOSED to be rustic. Translation: messy edges are part of the aesthetic. 😎 avirtualvegan.com/vegan-tomato-gale…

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