iiinova — where your digital self keeps evolving

Frank Smith @avalanchepass.bsky.social · 15/10/2026

And now it’s YOUR turn. Early voting started yesterday in Iowa. Don’t be fooled by anything you might read about long lines or taking a long time to complete. It literally took me longer to go through the ballot and amendments than waiting in line. GO! VOTE! SHOW UP! #HoldFast

060 6

Frank Smith @avalanchepass.bsky.social · 15/10/2026

Lovely changes on the walk this week

0341 34

Frank Smith @avalanchepass.bsky.social · 10/10/2026

I did the math. From March ($3.70/ gal) to today ($6.00/gal) diesel consumers have spent conservatively an additional $45 Billion. That money is gone. Not coming back. This diesel agreement is bad, for many reasons. Let’s remember to hold people accountable for their actions. VOTE! #HoldFast

Chart showing rise in diesel prices per gallon from March 2026 to September 2026

040 4

Frank Smith @avalanchepass.bsky.social · 03/10/2026

It’s the most wonderful time of the year. Playoffs and Opening week.

130 3

Frank Smith @avalanchepass.bsky.social · 09/09/2026

Waiting to see how the Orange peel reacts.

South Park renames itself “South America”: In response to Donald Trump’s efforts to rename geographic locations after “America,” including the Gulf of Mexico, Lake Ontario, and a push to rename New Mexico to “New America,”. South Park creators Matt Stone and Trey Parker announced the show’s 29th season will officially be titled “South America.”

0112 11

Frank Smith @avalanchepass.bsky.social · 08/09/2026

You have to be in it, to win it. It’s all up to YOU!!

One ballot can change everything
Cast yours.

098 9

Frank Smith @avalanchepass.bsky.social · 06/09/2026

Good morning everyone. Hope your week is starting out in a good place

Sun rays through the trees on the morning walking path.

070 7

Frank Smith @avalanchepass.bsky.social · 08/08/2026

Went to the Obama Presidential Museum today, spent time in the Presidential Reading Room which is filled with books Michelle and Barack read. It reminded me rising above and going high when they go low requires consistent effort, discipline and belief in the good work. Hold fast friends. #HoldFast

0243 24

Frank Smith @avalanchepass.bsky.social · 19/07/2026

It’s all about being pro-active and planning your vote in the upcoming elections. Start now and be prepared. Turnout wins every time. #Blues #BePrepared

Voting Rules Change. Stay Current on all the changes in your local voting laws

1147 14

Frank Smith @avalanchepass.bsky.social · 12/07/2026

Hunter Biden reminds us of the meaning of class and eloquence.

Hunter Biden reaction to Lindsey Graham’s death demonstrating the class and eloquence needed in these turbulent times.

23910 39

Frank Smith @avalanchepass.bsky.social · 06/07/2026

Grateful for the morning walks where there is always peace and quiet.

Early morning sun rays peeking through the trees during the morning walk.

083 8

Frank Smith @avalanchepass.bsky.social · 05/07/2026

Celebrate today as it was meant to be celebrated. Today we celebrate how resistance to a kings rule led to the freedom and f democracy. You just can’t kill that idea. #Holdfast

Resistance - Good Trouble badge with blue waves, blue sky and majestic mountains in the background.

041 4

Frank Smith @avalanchepass.bsky.social · 02/07/2026

Major Jason Watson, an active US Air Force officer, was arrested today in a nonviolent act of civil disobedience by standing on the steps of the US Capitol holding a sign calling for Donald Trump to be impeached, removed, and convicted for the high crimes committed since assuming power again.

210051 100

Frank Smith @avalanchepass.bsky.social · 25/06/2026

Well, Giorgia Meloni really knows how drive the point home.

195 9

Frank Smith @avalanchepass.bsky.social · 21/06/2026

Just in case you wanted to know how Italy feels about him. I couldn’t have said it better.

English translation of Italian word Coglione

031 3

Frank Smith @avalanchepass.bsky.social · 06/06/2026

This is a solid group of resisters doing the good trouble work.

133 3

Frank Smith @avalanchepass.bsky.social · 14/05/2026

My favorite is: “What butter and Whisky won’t cure, there’s no cure for” Slainte! (slawn-cha) Happy Thursday everyone!

042 4

Frank Smith @avalanchepass.bsky.social · 05/05/2026

Share a smile and a kind word with your family and friends today.

131 3

Frank Smith @avalanchepass.bsky.social · 05/04/2026

Happy Easter my friends. Sending everyone a song of joy and happiness.

040 4

Frank Smith @avalanchepass.bsky.social · 17/03/2026

Happy St Patrick’s Day!! Today’s drink menu: A pint of Guinness A shot of Jameson “Is trioblóid mhaith í an fhriotaíocht!”

041 4

Frank Smith @avalanchepass.bsky.social · 15/03/2026

Remember how ridiculous it looked when the mayor was lying through his teeth?!? and now we have that everyday.

Mayor of Amityville from Jaws letting people know it’s a beautiful day and the Strait of Hormuz is open

181 8

Frank Smith @avalanchepass.bsky.social · 05/02/2026

And………He’s back!!!!! Congratulations Bob! Bb

Dad Joke Seal of Approval badge with smiling children and tagline of Good One

120 2

Frank Smith @avalanchepass.bsky.social · 23/12/2025

Hello Friends. Sending Hope, Peace and Good Wishes to all of you. Have a Happy and Enjoy your family and friends. Be well!!!

Charlie Brown and Snoopy with the Peanuts gang gathered around their Christmas Tree singing O Christmas Tree

040 4

Frank Smith @avalanchepass.bsky.social · 13/12/2025

It’s been a long time since I last heard a good one. Congratulations on having the seal of approval. Well done!

120 2

Frank Smith @avalanchepass.bsky.social · 26/11/2025

HAPPY THANKSGIVING Everyone. I hope you all have a wonderful day of good food, great friends and happiness. Be well!

Snoopy and Woodstock pulling on the wishbone

1193 19

Frank Smith @avalanchepass.bsky.social · 06/11/2025

There’s a Super Moon out tonight and it is magnificent!

071 7

Frank Smith @avalanchepass.bsky.social · 25/10/2025

Good morning friends. Here’s to a happy weekend. Breathe. Enjoy. Recharge.

1100 10

Frank Smith @avalanchepass.bsky.social · 18/10/2025

Hello Crew. Resistance - Good Trouble in Iowa City

Resistance - Good Trouble Badge Blue Mountain. Blue Wave. Blue Sky!

0186 18

Frank Smith @avalanchepass.bsky.social · 02/10/2025

From my experience my answer is “No” about 90% of the time. That last 10% are the real things, the quality things that I want to occupy my mind.

Quote by Marcus Aurelius: Ask yourself at every moment. Is this necessary?

131 3

Frank Smith @avalanchepass.bsky.social · 09/09/2025

“The government should not continue business as usual while breaking the law. Shutting it down in September 2025 is not reckless — it’s a necessary act of accountability, using Congress’s constitutional power of the purse to restore lawful governance.”

Top 3 listing why shutting down the government is a responsible act.

2112 11

Frank Smith @avalanchepass.bsky.social · 09/09/2025

Good morning Friends, In the same spot on the morning walk to the West a full moon setting and to the East a bright sunrise. Hope you all have a spectacular day!!!

130 3

Frank Smith @avalanchepass.bsky.social · 01/09/2025

Good morning Patty. Thank you and have a great day.

130 3

Frank Smith @avalanchepass.bsky.social · 30/08/2025

Good morning!!!!!! Hope you all have a great time this weekend

050 5

Frank Smith @avalanchepass.bsky.social · 05/08/2025

Let’s play “Complete that comment” I’ll go first. ……and I only had to watch ‘I’m just a bill’ 674 times before I was able to write it.

Cartoon character of a bill. I’m just a bill.

000 0

Frank Smith @avalanchepass.bsky.social · 29/06/2025

Susan Collins could make the right decision but frankly think she’s weak and unelectable. Maybe when you call her remind her a Yes vote automatically makes her unelectable. Time to dial up friends!!!!

2173 17

Frank Smith @avalanchepass.bsky.social · 27/06/2025

Good grief I did again, hit here in time for Goodnight

Charlie Brown sitting on a bench next to an empty popcorn bag with his head in his hands Good Grief

130 3

Frank Smith @avalanchepass.bsky.social · 25/06/2025

The smart move would be stopping dead in their tracks and asking: “Wait a minute. Something new is happening here. Let’s get into this BEFORE we have a knee jerk reaction and funnel millions into the same old same old” #supergenius

Wily E Coyote Super Genius holding his Help sign

050 5