In a survey analysis of 371,038 US adults, those reporting high blood pressure, high cholesterol, a heart attack, or coronary heart disease ate whole fruit slightly less often than those without the r...

Research finds temperature and amount of hot drinks consumed heightens possibility of developing disease Drinking very hot tea and coffee triples the risk of developing cancer of the gullet, the world’s largest study of the link between them has found. The findings show that people should let very hot cups of tea and coffee cool down until they are comfortable to drink, in order to reduce their risk of the disease, cancer experts said. Continue reading...

Dog meat has fallen out of favour with diners in South Korea over the past few decades.

The advisory “highlights alcohol use as a leading preventable cause of cancer in the United States, contributing to nearly 100,000 cancer cases and about 20,000 cancer deaths each year.”

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YouTube video by Auxilius Foundation Inc.

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A 2025 Frontiers in Aging Neuroscience meta-analysis reviewed 58 trials with over 4,300 older adults. The study found that resistance training—like lifting weights—produced the greatest improvements in memory and overall brain function, especially in adults aged 65–75. Just two 45-minute sessions per week enhanced cognitive performance more effectively than aerobic or mind-body exercises, suggesting that training your muscles can also strengthen your mind.

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Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau proteins in the brain.

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