iiinova — where your digital self keeps evolving

Aut2Ask 🦦 @aut2ask.bsky.social · 23/11/2025

We're building community for autistics: figuring out how to exist in a world that wasn't designed for us. Our Substack is where those conversations live and grow: stories, research breakdowns, reflections, and community updates from people who actually get it. #autism #actuallyautistic #AutRes

substack.com

Aut2Ask (The Autism Community) | Substack

We’re building community around honesty: the messy, curious process of figuring out how to exist in a world that wasn’t designed for us.

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Aut2Ask 🦦 @aut2ask.bsky.social · 24/10/2025

We wrote an ebook! This is for you if: • You’ve ever Googled “ADHD or anxiety or depression or all of the above?” • You want clear, digestible info without the clinical fog • You’re ready to understand your brain, not just “fix” it Read here: open.substack.com/pub/aut2ask/...

open.substack.com

A Psychiatric Informed Cheat Sheet

For People Feeling Overwhelmed-an E book

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Aut2Ask 🦦 @aut2ask.bsky.social · 19/10/2025

Please fill out this short survey to let us know which features or spaces would help you to feel most connected. It only takes a minute, and it will help us keep building Aut2Ask with you, not just for you. :) forms.gle/r9CQXm8VEjzy...

forms.gle

Aut2Ask Check in

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Aut2Ask 🦦 @aut2ask.bsky.social · 24/09/2025

Rhi has found her people through Aut2Ask Now it’s your turn! Join us today. We have Tylenol - substack.com/@aut2ask?r #autism #autsky #AutRes #actuallyautistic #tylenol

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Aut2Ask 🦦 @aut2ask.bsky.social · 24/09/2025

Rhiannon found her people with Aut2ask Now your turn! #autsky #autism #autres #actuallyautistic substack.com/@aut2ask?r=1...

"I love what the AutAsk community has done for me!
The sense of connection that I feel as an AuDHD person with others because of this group has really helped me to open up and thrive in a way that I never thought was possible :)"

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Aut2Ask 🦦 @aut2ask.bsky.social · 23/09/2025

Meet Rhi ! Rhiannon has come to our zooms, belongs to our Discord, and is an active and beloved member in our community! connect with us all Here: substack.com/@aut2ask?r

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Aut2Ask 🦦 @aut2ask.bsky.social · 19/09/2025

If your Insta faves are moving over to Substack…don’t miss out! All you need is your email to get our newsletter to your inbox, no account. On Substack we share: - Med updates you’ll actually understand - Deep dives on our Insta content - Our own personal experiences substack.com/@aut2ask?r=1...

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Aut2Ask 🦦 @aut2ask.bsky.social · 14/09/2025

This is what encapsulates our community best. On our active Discord, there is always someone there to listen, or chat with! Our Discord is active daily and has over 380 autistic folks-ages ranging from 20s to 60s. INFO- open.substack.com/pub/aut2ask/...

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Aut2Ask 🦦 @aut2ask.bsky.social · 14/09/2025

In this (autism) community, we're creating a space where you belong, your voice matters, and you're safe to be yourself. Join the movement and help us grow the community. Share us on your stories, or with a friend-or ten! DISCORD INFO/PEEK- open.substack.com/pub/aut2ask/...

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Aut2Ask 🦦 @aut2ask.bsky.social · 14/09/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 12/08/2025

If you’re not on Substack yet, why not?? We are! If you've ever felt caught between neurodivergence and systems that don't get it, we'll help make sense of it substack.com/@aut2ask?r

substack.com

Aut2Ask | Substack

If you've ever felt caught between neurodivergence and systems that don't get it, we’ll help make sense of it. 🧠 Co-written by a psychiatric nurse practitioner (Erin!) 🔍 And an autistic writer and adv...

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Aut2Ask 🦦 @aut2ask.bsky.social · 06/08/2025

‘Moral injury’ happens when you watch injustice unfold in real time, knowing what could be done....and seeing those with power choose not to do it. Your distress isn’t dysfunction, it’s clarity. Read full piece here: substack.com/@aut2ask?r=1... #Trump #Gaza #News #Disability #DisSky

An excerpt from our piece “and still, you carried on.”

You wake up to a world that rewards violence more than conscience.
You eat your eggs as a baby starves to death.
You drop ice into your water and think of your missing neighbors....
for whom ice means something else entirely.
You go to work
You read attachment files as you watch democracy fade, headlines vanish, evidence disappear... and you think how easy it could be to delete files when you're the one in power..
Your heart breaks...and still, you clock in for another day

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Aut2Ask 🦦 @aut2ask.bsky.social · 06/08/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 06/08/2025

“..and you still carry on.” Read the whole piece and more here- substack.com/@aut2ask?r=1...

Text from a poem we wrote about the current events.

“You wake up to a world that rewards violence more than conscience.
You eat your eggs as a baby starves to death.
You drop ice into your water and think of your missing neighbors....
for whom ice means something else entirely.
You go to work
You read attachment files as you watch democracy fade, headlines vanish, evidence disappear... and you think how easy it could be to delete files when you're the one in power..
Your heart breaks...and still, you clock in for another day”

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Aut2Ask 🦦 @aut2ask.bsky.social · 04/08/2025

Isolation isn't imaginary, it's engineered. If you've ever felt invisible, excluded, or like you didn't belong you're not alone. You're not "too much." You are navigating systems that gave you too little. READ MORE FROM THIS PIECE: open.substack.com/pub/aut2ask/...

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Aut2Ask 🦦 @aut2ask.bsky.social · 04/08/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 01/08/2025

Read this if: You feel disconnected, invisible, or chronically misunderstood. If you’re longing for something different. Longing to exhale in relief and finally say: “I belong here.” #Disability #autism #AutSky #actuallyautistic #neurodivergent LINK - substack.com/@aut2ask?r=1...

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Aut2Ask 🦦 @aut2ask.bsky.social · 01/08/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 29/07/2025

Working on Saturday’s piece about isolation and the importance of neurodivergent communities. “Isolation isn’t just loneliness - it’s a symptom of systemic harm. “ #AutRes #AutSky #DisSky #Disability #Neurodiverent #NeuroSky Read More: substack.com/@aut2ask?r=1...

Forced isolation wasn't an accident. It was policy.
For disabled and neurodivergent people, being cut off from community has never been just a personal misfortune. It's been systemic, deliberate, and deeply rooted in historical practices of segregation, institutionalization, and erasure.
Neurodivergent people today still face the consequences of systems built to isolate and those systems didn't disappear. They evolved.

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Aut2Ask 🦦 @aut2ask.bsky.social · 31/07/2025

Rhi is an example of what can happen when you allow yourself to become an active member with our community She has come to the zooms, she is on the discord, and she has made connections ♥️ Subscribe today and connect deeper with others! #autism #AutRes #disability Info- substack.com/@aut2ask?r=1...

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Aut2Ask 🦦 @aut2ask.bsky.social · 31/07/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 29/07/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 29/07/2025

This is a quote from our latest. Isolation isn’t imaginary, it’s engineered. Read more for free here: open.substack.com/pub/aut2ask/...

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Aut2Ask 🦦 @aut2ask.bsky.social · 29/07/2025

This is a quote from our latest. Isolation isn’t imaginary, it’s engineered. Read more for free here: open.substack.com/pub/aut2ask/...

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Aut2Ask 🦦 @aut2ask.bsky.social · 28/07/2025

This community is here to build something better. Join us to learn how substack.com/@aut2ask?r=1... #ADHD #AUDHD #disability #autism

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Aut2Ask 🦦 @aut2ask.bsky.social · 28/07/2025

This community is here to build something better. Join us to learn how substack.com/@aut2ask?r=1... #ADHD #AUDHD #disability #autism

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Aut2Ask 🦦 @aut2ask.bsky.social · 28/07/2025

Isolation isn’t imaginary, it’s engineered. (1/2🧵) Isolation isn’t just a personal problem. It’s a systemic one. You’re not “too much.” You are navigating systems that gave you too little. #neurodivergent #actuallyautistic #mentalhealth #AutRes For more-on SUBSTACK substack.com/@aut2ask?r=1...

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Aut2Ask 🦦 @aut2ask.bsky.social · 28/07/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 28/07/2025

Enjoying @aut2psychiatry and our pieces on social justice and disability rights? Join our substack for a more fleshed out piece on each of these topics listed. Please share, as we are new and building our Substack community! ♥️ Link- substack.com/@aut2ask?r=1... #disability #DisSky #AutSky

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Aut2Ask 🦦 @aut2ask.bsky.social · 28/07/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 27/07/2025

Disabled. Detained. Disregarded. Disabled people deserve care — not cages. Denied meds, punished for meltdowns, trapped in solitary. This is systemic ableism. Let’s name it: it’s violence. See all 9 slides for free on Substack: substack.com/@aut2ask/not... #Disability #DisSky #Disabled

substack.com

Aut2Ask (@aut2ask)

Disabled people deserve care — not cages. ICE detention is dangerous for disabled immigrants. Denied meds, punished for meltdowns, trapped in solitary. This is systemic ableism. You shouldn’t have...

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Aut2Ask 🦦 @aut2ask.bsky.social · 27/07/2025

substack.com

Aut2Ask (@aut2ask)

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Aut2Ask 🦦 @aut2ask.bsky.social · 27/07/2025

Disabled. Detained. Disregarded. See the whole thing over on our substack- here: substack.com/@aut2ask?r=1... #iceraids #ice #mentalhealth #disabled #dissky #lgbtqia

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Aut2Ask 🦦 @aut2ask.bsky.social · 27/07/2025

Disabled. Detained. Disregarded. See the whole thing over on our substack- here: substack.com/@aut2ask?r=1... #iceraids #ice #mentalhealth #disabled #dissky #lgbtqia

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Aut2Ask 🦦 @aut2ask.bsky.social · 26/07/2025

WE’RE ON SUBSTACK!! This is for- Autistic Adults • Parents/caregivers • Professionals (educators, therapists) wanting unfiltered insights • Allies who want to learn how to be more inclusive substack.com/@aut2ask/not...

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Aut2Ask 🦦 @aut2ask.bsky.social · 26/07/2025

This Substack is for anyone navigating the intersection of autism, and systemic care, whether you're autistic, neurodivergent, a parent, a provider, or somewhere in between. All shares appreciated to help with reach! 🧵1/2 Substack- substack.com/@aut2ask?r=1...

SUBSTACK
If you've ever felt caught between autism, and systems that don't get it, this space is for you.

SUBSTACK
We're writing for the autistic, the neurodivergent, the parents, the providers, and those of you that are burned out.
Expect essays, explainers, and honest conversations about meds, masking, and what it means to survive systems not built for you.

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Aut2Ask 🦦 @aut2ask.bsky.social · 26/07/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 26/07/2025

This Substack is for anyone navigating the intersection of autism, and systemic care, whether you’re autistic, neurodivergent, a parent, a provider, or somewhere in between. (Cont’d ⬇️🧵) Link to SS- substack.com/@aut2ask?r=1... #Autism #AutRes #actuallyautistic #autistic

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Aut2Ask 🦦 @aut2ask.bsky.social · 26/07/2025

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Aut2Ask 🦦 @aut2ask.bsky.social · 25/07/2025

SOCIAL ANXIETY CHALLENGE!! I have severe anxiety and, I amusing Exposure Therapy to help. I will be going LIVE on tiktok nightly-7 pm EASTERN. Come chat with me or ask me anything! Link: www.tiktok.com/@aut2ask?_t=... #anxiety #anxious #socialanxiety

tiktok.com

Aut2Ask | The Autism Community's Creator Profile

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Aut2Ask 🦦 @aut2ask.bsky.social · 10/07/2025

Wondering how to be a stronger advocate—for yourself, your child, or your community? Tonight- free monthly Zoom series designed to empower practitioners, parents, researchers, and aspiring advocates with the tools and knowledge to lead with confidence. #autism Info- us06web.zoom.us/meeting/regi...

us06web.zoom.us

Welcome! You are invited to join a meeting: Aut2Advocate. After registering, you will receive a confirmation email about joining the meeting.

Wondering how to be a stronger advocate—for yourself, your child, or your community? Join Aut2Advocate, a free monthly Zoom series designed to empower practitioners, parents, researchers, and aspiring...

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Aut2Ask 🦦 @aut2ask.bsky.social · 10/07/2025

FREE ZOOM TONIGHT- Wondering how to be a stronger advocate—for yourself, your child, or your community? Join Aut2Advocate, a free monthly Zoom series designed to empower practitioners, parents, researchers, and aspiring advocates with the tools and knowledge to lead us06web.zoom.us/meeting/regi...

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Aut2Ask 🦦 @aut2ask.bsky.social · 10/07/2025

us06web.zoom.us

Welcome! You are invited to join a meeting: Aut2Advocate. After registering, you will receive a confirmation email about joining the meeting.

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Aut2Ask 🦦 @aut2ask.bsky.social · 09/07/2025

I’m Erin — a psychiatric nurse practitioner and neurodivergent ally. If psychiatry has ever felt confusing, invalidating, or not made for people like you — you’re not alone. Let’s make sense of it together. 🧠💬 www.instagram.com/aut2ask?igsh... #NeurodivergentSupport #MentalHealthEducation

instagram.com

Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

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