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therapyforwomen on Instagram: "Not every post, comment, or video is meant for you personally, and that’s okay.Social media has trained us to expect hyper-personal…"
Not every post, comment, or video is meant for you personally, and that’s okay.Social media has trained us to expect hyper-personalized content. So when we see a recipe, routine, or opinion that doesn’t apply to us, we feel excluded.But learning to say, “this isn’t for me” without reacting defensively is growth. •••For more conversations that bring nuance back to the internet, listen to my podcast, Nuance Needed, and follow @therapyforwomen