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Artsy_Chef

@artsychef.bsky.social
38 followers 43 following 596 posts

Same old Dad, Food/ Comic Nerd using all his skills to make a life. Chef on call and Graphic designer as well. DM for more info

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Reposted by Artsy_Chef
USA @usamailbox.bsky.social · 18/09/2026
#StreetArt “Virtual Entrance” by Astro Urban Art in #Calais #France
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Artsy_Chef @artsychef.bsky.social · 18/09/2026
Whos that? Looks neat
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Artsy_Chef @artsychef.bsky.social · 09/07/2026
All right! A total of 37 minutes, 8.12 miles and 270 calories burnt. Gonna try to keep this momentum up and stay at it. Gotta go to work now so that's gonna be an adventure. #artsychefworksout
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Artsy_Chef @artsychef.bsky.social · 09/07/2026
I am extremely inconsistent with my working out this year...hoping and needing to get back to this so I'm back om the bike with about 30 minutes left to go. I am hoping to keep at it more this time around. #artsychefworksout
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Artsy_Chef @artsychef.bsky.social · 09/07/2026
Fir those who played along, I did not make it past the final 15. But I tried and got that far so hey not too mad at it.
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Artsy_Chef @artsychef.bsky.social · 26/06/2026
Well gang a total of 27 minutes , 599 miles and 198 calories all together. Not bad for the first time back to it. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 26/06/2026
Man it's been a while. No time like the present to jump back to it. Hitting the bike before work #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 22/06/2026
...AHHHH I feel the need work something
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Artsy_Chef @artsychef.bsky.social · 08/06/2026
15 minutes on the treadmill, 0.46 of a mile and 100 calories burnt but not a bad little cool down exercise. Bout to walk home now #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 08/06/2026
Ok 15 intense minutes of weights, split with two sets of 12 shoulder presses alternating with 2 sets of 30 or so lateral pulldowns. 2 sets of 12 rowing presses and ended with some ab crunches and more underhanded lateral pulldowns, bout 30 each. 50lbs each #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 08/06/2026
Hittin the weights a bit today #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 03/06/2026
So uhm.. I am in this thing if people want to vote for me favchef.com/2026/jud-matos
favchef.com
Is Jud Matos your Favorite Chef?
One chef will win $25k, a feature in Taste of Home, and a cooking experience with Carla hall.
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Artsy_Chef @artsychef.bsky.social · 02/06/2026
Welll a grand total of 28 minutes. 2.84 miles and 232 calories burnt on the elliptical. Not a bad time gettin back in it. But maaaan are my legs shaking #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 02/06/2026
Annnnd we're back! Hittin the elliptical #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 12/05/2026
17 minutes on the treadmill, 104 calories and .46 miles. Not a bad addition to my workout #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 12/05/2026
17 minutes, 3.86 miles and 131 calories burnt. Added side bicep curls, some seated rowing presses, and over head bicep curls as well. All at 15 reps woth 5lbs each. Not a bad start #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 12/05/2026
Back on the bike for about 15 or ao, alternating with the 5lb weights again. Not super sure where I'm going but I am trying to max out my workout. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 11/05/2026
Added 12 mins on treadmill, .30 miles and 72 extra calories burnt. I think thats a good place to stop for today. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 11/05/2026
Total of 22.02 minutes,5.15 miles and 176 calories. Got cut short since I waa grabbing 5lb free weights to supplement my workout with some arm movements. Now on to something else #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 11/05/2026
Annnnd We're back I think time to take it old school on the bike for a few then do something different #ArtsyChefWorksout
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Reposted by Artsy_Chef
fravery.bsky.social @fravery.bsky.social · 06/05/2026
Kaoru Yamada
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Artsy_Chef @artsychef.bsky.social · 28/04/2026
3 sets of ten, alternating, Chest Presses and Lateral Pulldowns. Both at 50lbs each. Maybe a bit more then I am done. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 28/04/2026
16.47 minutes total 3.43 miles and 94 calories burnt on this short 5k. On to the next thing #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 28/04/2026
Back at it on the bike going to do my best and see where it takes me #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 22/04/2026
Quick 10.17 minutes on the bike, total of 2.49 miles and 86 calories burnt #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 22/04/2026
Two sets of 25 rowing presses at 40lbs alternated with 1 set of 15 lateral pulldowns same weight inbetween. Time to see what else is instore. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 21/04/2026
22 minutes total, 5.02 more miles and 169 calories burnt. Added together thats 33.58 minutes 7.74 miles and 260 calories burnt all together! Thats fantastic for the first time back on the bike! #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 21/04/2026
Reatarting the clock at 20 and going from there #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 21/04/2026
Paused at 11.58 minutes, 2.72 miles and 91 calories. Gonna resume for 20 minutes more in a bit. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 21/04/2026
Annnnd we are Back back in the gym on the bike. Lets see where we get #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 17/04/2026
It isnt? Oh whoops
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Artsy_Chef @artsychef.bsky.social · 17/04/2026
Ohhh heck yeah!
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Artsy_Chef @artsychef.bsky.social · 24/03/2026
Short 30 minute inclined treadmillworkout today. 106 calories burnt and just under a mile at .95 Not bad for jumping back to it. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 24/03/2026
Thanks!
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Artsy_Chef @artsychef.bsky.social · 17/03/2026
What book is this from?
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Artsy_Chef @artsychef.bsky.social · 17/03/2026
A few breaks in between but 61.20 something minutes, 1.78 miles and 201 calories burnt on the inclined treadmill today #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 17/03/2026
Welllll It's that time again to hit the treadmill and see where I can go. Elevated now for fun #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 03/03/2026
40 minutes , 1.26 miles and 142 calories burnt. Not bad for a light workout. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 03/03/2026
Back at it on the treadmill again. Lets see what I can do #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 03/03/2026
I need to do draw more so that could be fun
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Artsy_Chef @artsychef.bsky.social · 24/02/2026
Day 2 on the treadmill, pushed it longer. 51.35 minutes, 1.59 miles and 179 calories burnt. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 23/02/2026
So did about 41.30 minutes on the treadmill today. 122 calories burnt and 1.10 miles walked. Not a bad short workout after a while away. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 18/02/2026
Hmmmm... American Son
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Artsy_Chef @artsychef.bsky.social · 10/02/2026
Annnd thats about 41 minutes , 1.18 miles and 133 calories burnt. Good time to rest. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 10/02/2026
Back at it with the indoor treadmill for a change. Going to see how far I can get. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 02/02/2026
Haha perfect! Happy to help
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Artsy_Chef @artsychef.bsky.social · 02/02/2026
So for the first time back in a bit I did 42 minutes, 9.66 miles and 325 calories burnt all on the bike. Not bad at all. #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 02/02/2026
Back at the gym on the bike, shootin for 40 minutes today #ArtsyChefWorksout
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Artsy_Chef @artsychef.bsky.social · 02/02/2026
May I suggest Li Jun(pronounced like June) Chan ? Li in spelling for Jet Li, Lee Jun for Bruce Lee and Chan of course for Jackie. I personally think he looks fabulous and should should have a little dragon flair to his movements
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Artsy_Chef @artsychef.bsky.social · 02/02/2026
As always these are amazing
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