Reposted by Artsy_ChefUSA @usamailbox.bsky.social · 18/09/2026#StreetArt “Virtual Entrance” by Astro Urban Art in #Calais #France 71929301
Artsy_Chef @artsychef.bsky.social · 09/07/2026All right! A total of 37 minutes, 8.12 miles and 270 calories burnt. Gonna try to keep this momentum up and stay at it. Gotta go to work now so that's gonna be an adventure. #artsychefworksout 000
Artsy_Chef @artsychef.bsky.social · 09/07/2026I am extremely inconsistent with my working out this year...hoping and needing to get back to this so I'm back om the bike with about 30 minutes left to go. I am hoping to keep at it more this time around. #artsychefworksout 100
Artsy_Chef @artsychef.bsky.social · 09/07/2026Fir those who played along, I did not make it past the final 15. But I tried and got that far so hey not too mad at it. 000
Artsy_Chef @artsychef.bsky.social · 26/06/2026Well gang a total of 27 minutes , 599 miles and 198 calories all together. Not bad for the first time back to it. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 26/06/2026Man it's been a while. No time like the present to jump back to it. Hitting the bike before work #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 08/06/202615 minutes on the treadmill, 0.46 of a mile and 100 calories burnt but not a bad little cool down exercise. Bout to walk home now #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 08/06/2026Ok 15 intense minutes of weights, split with two sets of 12 shoulder presses alternating with 2 sets of 30 or so lateral pulldowns. 2 sets of 12 rowing presses and ended with some ab crunches and more underhanded lateral pulldowns, bout 30 each. 50lbs each #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 03/06/2026So uhm.. I am in this thing if people want to vote for me favchef.com/2026/jud-matosfavchef.comIs Jud Matos your Favorite Chef?One chef will win $25k, a feature in Taste of Home, and a cooking experience with Carla hall. 100
Artsy_Chef @artsychef.bsky.social · 02/06/2026Welll a grand total of 28 minutes. 2.84 miles and 232 calories burnt on the elliptical. Not a bad time gettin back in it. But maaaan are my legs shaking #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 02/06/2026Annnnd we're back! Hittin the elliptical #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 12/05/202617 minutes on the treadmill, 104 calories and .46 miles. Not a bad addition to my workout #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 12/05/202617 minutes, 3.86 miles and 131 calories burnt. Added side bicep curls, some seated rowing presses, and over head bicep curls as well. All at 15 reps woth 5lbs each. Not a bad start #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 12/05/2026Back on the bike for about 15 or ao, alternating with the 5lb weights again. Not super sure where I'm going but I am trying to max out my workout. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 11/05/2026Added 12 mins on treadmill, .30 miles and 72 extra calories burnt. I think thats a good place to stop for today. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 11/05/2026Total of 22.02 minutes,5.15 miles and 176 calories. Got cut short since I waa grabbing 5lb free weights to supplement my workout with some arm movements. Now on to something else #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 11/05/2026Annnnd We're back I think time to take it old school on the bike for a few then do something different #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 28/04/20263 sets of ten, alternating, Chest Presses and Lateral Pulldowns. Both at 50lbs each. Maybe a bit more then I am done. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 28/04/202616.47 minutes total 3.43 miles and 94 calories burnt on this short 5k. On to the next thing #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 28/04/2026Back at it on the bike going to do my best and see where it takes me #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 22/04/2026Quick 10.17 minutes on the bike, total of 2.49 miles and 86 calories burnt #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 22/04/2026Two sets of 25 rowing presses at 40lbs alternated with 1 set of 15 lateral pulldowns same weight inbetween. Time to see what else is instore. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 21/04/202622 minutes total, 5.02 more miles and 169 calories burnt. Added together thats 33.58 minutes 7.74 miles and 260 calories burnt all together! Thats fantastic for the first time back on the bike! #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 21/04/2026Reatarting the clock at 20 and going from there #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 21/04/2026Paused at 11.58 minutes, 2.72 miles and 91 calories. Gonna resume for 20 minutes more in a bit. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 21/04/2026Annnnd we are Back back in the gym on the bike. Lets see where we get #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 24/03/2026Short 30 minute inclined treadmillworkout today. 106 calories burnt and just under a mile at .95 Not bad for jumping back to it. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 17/03/2026A few breaks in between but 61.20 something minutes, 1.78 miles and 201 calories burnt on the inclined treadmill today #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 17/03/2026Welllll It's that time again to hit the treadmill and see where I can go. Elevated now for fun #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 03/03/202640 minutes , 1.26 miles and 142 calories burnt. Not bad for a light workout. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 03/03/2026Back at it on the treadmill again. Lets see what I can do #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 24/02/2026Day 2 on the treadmill, pushed it longer. 51.35 minutes, 1.59 miles and 179 calories burnt. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 23/02/2026So did about 41.30 minutes on the treadmill today. 122 calories burnt and 1.10 miles walked. Not a bad short workout after a while away. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 10/02/2026Annnd thats about 41 minutes , 1.18 miles and 133 calories burnt. Good time to rest. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 10/02/2026Back at it with the indoor treadmill for a change. Going to see how far I can get. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 02/02/2026So for the first time back in a bit I did 42 minutes, 9.66 miles and 325 calories burnt all on the bike. Not bad at all. #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 02/02/2026Back at the gym on the bike, shootin for 40 minutes today #ArtsyChefWorksout 100
Artsy_Chef @artsychef.bsky.social · 02/02/2026May I suggest Li Jun(pronounced like June) Chan ? Li in spelling for Jet Li, Lee Jun for Bruce Lee and Chan of course for Jackie. I personally think he looks fabulous and should should have a little dragon flair to his movements 110