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Arthritis Action

@arthritisaction.org.uk
684 followers 1.2K following 499 posts

We're the UK charity helping people with arthritis to live fuller lives with less pain. www.arthritisaction.org.uk

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Arthritis Action @arthritisaction.org.uk · 22h
Today is #InternationalPodcastDay so we thought it a timely reminder about informative back catalgoue of arthritis-related podcasts all still available on our website to listen to. www.arthritisaction.org.uk/arthriti…
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Arthritis Action @arthritisaction.org.uk · 30/09/2026
We have joined the Care Quality Commission’s Public Engagement Network to add our voice to ensure high quality care for everyone with arthritis accessing healthcare services. You can get involved too - as part of the Better Share Campaign ow.ly/M2cr50ZQUEm #ShareForBetterCare
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Arthritis Action @arthritisaction.org.uk · 29/09/2026
Honouring the memory of a loved one can be a powerful way to celebrate their life. A gift in their memory will help us be there for people affected by arthritis, providing support, information and hope when it's needed most. Find out more: www.arthritisaction.org.uk/in-memory
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Arthritis Action @arthritisaction.org.uk · 29/09/2026
Honouring the memory of a loved one can be a powerful way to celebrate their life. A gift in their memory will help us be there for people affected by arthritis, providing support, information and hope when it's needed most. Find out more: www.arthritisaction.org.uk/in-memory
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Arthritis Action @arthritisaction.org.uk · 29/09/2026
Living with arthritis or recently diagnosed? A reminder to book your free place on our next Living Well with Arthritis online event. 📅 Thursday 08 October ⏰ 6-7pm Book now via Eventbrite: www.eventbrite.co.uk/e/living-well-…
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Arthritis Action @arthritisaction.org.uk · 28/09/2026
Is there a single diet that works for arthritis? In this short clip, Arthritis Action's Dietitian Martin Lau explains why the best evidence of health benefits is a Medittarrean diet. If you like more tips and advice you can watch the full video now on YouTube: youtu.be/emjthT3cfb0
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Arthritis Action @arthritisaction.org.uk · 26/09/2026
💚 A huge well done to our super fundraiser Sue, who has completed her 71-mile birthday challenge - running with a different partner each day and raising an amazing £997 to date. Feeling inspired by Sue? Find out more about fundraising for Arthritis Action: ow.ly/u6C750ZQU84
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Arthritis Action @arthritisaction.org.uk · 25/09/2026
Wanting to get more active but not sure where to start? Try the "Knee Extensions Seated" exercise, developed in partnership with Oomph Wellness to help with knee mobility.
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Arthritis Action @arthritisaction.org.uk · 25/09/2026
Everyday tasks such as getting dressed can sometimes seem like a daily hurdle if you are living with arthritis. This is why we are pleased to work with The Able Label to bring adaptive clothing ideas that can make this a little bit easier. Find out more here: ow.ly/2Bvt50ZP28Z
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Arthritis Action @arthritisaction.org.uk · 24/09/2026
Living with inflammatory arthritis? Join our free webinar with Consultant Rheumatologist and Arthritis Action's Medical Advisor, Dr Wendy Holden. Register now via Zoom: us02web.zoom.us/webinar/register/WN… 🗓️ Tuesday 29 September at 1pm
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Arthritis Action @arthritisaction.org.uk · 23/09/2026
A lot of the medicines used for arthritis have long names, and it can be hard to know what they all do. Our Medications Guide breaks down the jargon on some of the most used treatments in plain language. Read more here: ow.ly/1Twe50ZP1JS
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Arthritis Action @arthritisaction.org.uk · 22/09/2026
Join us online on 14 October for Your Legacy, Your Choice: Planning Ahead Through Wills and Charity. Register your free place via Zoom: us02web.zoom.us/webinar/register/93…
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Arthritis Action @arthritisaction.org.uk · 21/09/2026
What can be more Autumn than the flavours in today’s recipe – ginger, pumpkin and apple. Try this warming loaf and feel right in season! www.arthritisaction.org.uk/recipes/… Discover more tasty, arthritis-friendly food ideas via our website.
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Arthritis Action @arthritisaction.org.uk · 20/09/2026
Arthritis Action wish all those marking the Jewish holiday of 'Yom Kippur' a meaningful fast.
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Arthritis Action @arthritisaction.org.uk · 18/09/2026
Living with inflammatory arthritis? Join our free webinar with Consultant Rheumatologist and Arthritis Action's Medical Advisor, Dr Wendy Holden. Register now via Zoom: us02web.zoom.us/webinar/register/WN… 🗓️ Tuesday 29 September at 1pm
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Arthritis Action @arthritisaction.org.uk · 17/09/2026
Bounce, jump, run and slide your way around the Inflatable 5K. We've secured a limited number of reduced-fee charity places for Team Arthritis Action 💚 Find your nearest event and join us today: ow.ly/xsSS50ZOCIM
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Arthritis Action @arthritisaction.org.uk · 16/09/2026
There are lots of ways to keep moving while living with arthritis, explore some this #NationalFitnessDay with our exercise & arthritis resources to help you find what works for you. Find out more: www.arthritisaction.org.uk/living-w…
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Arthritis Action @arthritisaction.org.uk · 16/09/2026
Last chance to apply - closing tomorrow. Could you be our new Volunteering Manager? Find out more and apply here: www.arthritisaction.org.uk/jobs
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Arthritis Action @arthritisaction.org.uk · 15/09/2026
"She said she bought a coat from us, and it enabled her to put it on and take it off herself... and she was going out again." 🎧 Listen to the latest Arthritis Action Podcast with Katie Ellis from The Able Label on dressing with arthritis and maintaining independence. ow.ly/tps250ZLvni
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Arthritis Action @arthritisaction.org.uk · 14/09/2026
Arthritis Action is looking for an experienced Events & Community Fundraising Manager to join our team on a permanent, full-time basis. 📅 Applications close on Monday 28 September 2026. Apply here: www.arthritisaction.org.uk/jobs/eve…
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Arthritis Action @arthritisaction.org.uk · 14/09/2026
Living with arthritis or recently diagnosed? A reminder to book your free place on our next Living Well with Arthritis online event. 📅 Thursday 08 October ⏰ 6-7pm Book now via Eventbrite: www.eventbrite.co.uk/e/living-well-…
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Arthritis Action @arthritisaction.org.uk · 12/09/2026
Looking to get more active with arthritis? Try the Cat Stretch, developed in partnership with Oomph Wellness, and discover more chair-based exercises in our free online exercise library. Explore the exercises: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
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Arthritis Action @arthritisaction.org.uk · 11/09/2026
Arthritis Action wishes all those celebrating the Jewish New Year - Rosh Hashanah "Shana Tova"
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Arthritis Action @arthritisaction.org.uk · 10/09/2026
Join us online on 14 October for Your Legacy, Your Choice: Planning Ahead Through Wills and Charity. Register your free place via Zoom: us02web.zoom.us/webinar/register/93…
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Arthritis Action @arthritisaction.org.uk · 09/09/2026
Is there such a thing as "anti-inflammatory" foods? Our Dietitian Martin Lau explains why it can be more helpful to think about our overall eating pattern, rather than focusing on individual foods or nutrients as being “anti-inflammatory”. Watch the full video: ow.ly/GW2150ZKJQB
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Arthritis Action @arthritisaction.org.uk · 08/09/2026
Living with inflammatory arthritis? Join our free webinar with Consultant Rheumatologist and Arthritis Action's Medical Advisor, Dr Wendy Holden. Register now via Zoom: us02web.zoom.us/webinar/register/WN… 🗓️ Tuesday 29 September at 1pm
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Arthritis Action @arthritisaction.org.uk · 07/09/2026
📣 Last chance to apply - closing Thursday Join Arthritis Action as our Head of Services and Engagement on a 12-month fixed-term maternity cover contract. Applications to: www.arthritisaction.org.uk/jobs/hea… #CharityJobs #ThirdSectorJobs
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Arthritis Action @arthritisaction.org.uk · 07/09/2026
Did you know there are over 100 types of arthritis? Today is #Still’s Disease Awareness Day – one of the rarer forms of inflammatory arthritis. Meet Kaytie who was diagnosed with Still’s age just 15 www.arthritisaction.org.uk/blog/kay… #Stills Day #MyStillsDisease
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Arthritis Action @arthritisaction.org.uk · 03/09/2026
Could you be our new Volunteering Manager? Find out more and apply here: www.arthritisaction.org.uk/jobs
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Arthritis Action @arthritisaction.org.uk · 02/09/2026
September is #PainAwarenessMonth. If you're living with arthritis, pain can have an impact on many areas of daily life. Learn more about understanding and managing pain in our helpful factsheet: ow.ly/jnqN50ZIb3k
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Arthritis Action @arthritisaction.org.uk · 01/09/2026
How can you make getting dressed easier while living with arthritis? In our latest podcast, Marc Williams is joined by Katie Ellis, Founder of The Able Label. Listen now: www.arthritisaction.org.uk/arthriti…
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Arthritis Action @arthritisaction.org.uk · 31/08/2026
🗓️ Please note our offices are closed today, Monday 31st August for the August Bank Holiday. We will be open again from 9.00 am tomorrow.
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Arthritis Action @arthritisaction.org.uk · 29/08/2026
Every step counts. If you're looking for a gentle way to become more active, try this seated Walk Jog exercise, developed in partnership with Oomph Wellness to help improve knee mobility and keep you moving with confidence.
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Arthritis Action @arthritisaction.org.uk · 28/08/2026
Wishing those celebrating the Hindu festival of Raksha Bandan a very Happy Rakhi. The festival celebrates the bonds and ties between siblings, loved ones and friends, an important reminder of the impact social connections have for people with arthritis too 💚
Close-up of hands tying a Rakhi bracelet, symbolizing sibling bond in traditional Indian culture.
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Arthritis Action @arthritisaction.org.uk · 27/08/2026
📣 We're recruiting! Join Arthritis Action as our Head of Services and Engagement on a 12-month fixed-term maternity cover contract. Applications close 10 September: www.arthritisaction.org.uk/jobs/hea… #CharityJobs #ThirdSectorJobs
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Arthritis Action @arthritisaction.org.uk · 26/08/2026
Arthritis can affect daily life, work and finances and you may be entitled to benefits or other support. We’ve put together practical guidance, including a short video and step by step information, on our website. Read more: arthritisaction.org.uk/arthritis-an…
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Arthritis Action @arthritisaction.org.uk · 25/08/2026
Planning a Bank Holiday picnic? If you're looking for something a little different to share, this picnic bread is a great option. Packed with grilled vegetables, cheese and pine nuts, it's perfect for enjoying outdoors with family and friends: ow.ly/e1CO50ZEJfR
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Mediterranean Picnic Bread - Arthritis Action
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Arthritis Action @arthritisaction.org.uk · 24/08/2026
Can diet help manage arthritis? In this episode of Arthritis Fact Checked, Registered Dietitian Martin Lau and Marc Williams explore the evidence behind popular foods, supplements and diets linked to arthritis. 📹 Watch the full video on YouTube now: youtu.be/emjthT3cfb0
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Arthritis Action @arthritisaction.org.uk · 21/08/2026
🎉 Over £17,891 raised and counting! We're delighted to share that JML and their customers have raised over £17,891 so far for Arthritis Action as part of JML's 40th anniversary celebrations, bringing us nearly halfway towards the £40,000 fundraising target. Thank you, JML! 💚
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Arthritis Action @arthritisaction.org.uk · 20/08/2026
If you're thinking about writing or updating your Will, our free Guide to Gifts in Wills explains how leaving a gift to Arthritis Action could help future generations live well with arthritis. Download your free copy today: ow.ly/a1NU50ZALWn
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Arthritis Action @arthritisaction.org.uk · 19/08/2026
We're proud to support @healthequals.bsky.social and their #ShelfLife campaign. Your postcode shouldn't determine your health or life expectancy. It's time to tackle the wider factors driving health inequalities so everyone has the chance to live a healthier life: healthequals.org.uk/shelf-life
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Reposted by Arthritis Action
Health Equals @handle.invalid · 19/08/2026
Your postcode shouldn't determine your shelf life. But in the UK, it does. Depending on where you live, your life could be cut short by up to 18 years. That's not because of bad luck or individual choices alone. 🧵
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Arthritis Action @arthritisaction.org.uk · 18/08/2026
Dasha was just 19 when her symptoms started. Years later, a diagnosis of Axial Spondyloarthritis brought answers, but meeting others with the condition brought confidence, support, and hope. Read her story: arthritisaction.org.uk/young_adults…
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Arthritis Action @arthritisaction.org.uk · 17/08/2026
Building Your Support Network with Arthritis 💚 Don't miss our latest episode of the Arthritis Action Podcast, Team Members Marc and Khadija discuss how to build a support network that works for you when you're living with arthritis. 🎧 ow.ly/j9vl50ZukAL
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Arthritis Action @arthritisaction.org.uk · 14/08/2026
A gentle way to get moving 💚 The “Q Bands Clams” exercise, developed with Oomph Wellness, can help support hip mobility and coordination.
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Arthritis Action @arthritisaction.org.uk · 14/08/2026
📣Have your say about PIP Those with long-term health conditions, with experience interacting with the Personal Independence Payment (PIP) process are invited to a series of workshops around the country to share their views. Find out more: ow.ly/RRmv50ZzL6p Apply by Friday 21st August.
gov.uk
Timms Review of Personal Independence Payment: call for evidence
This call for evidence is being administered by DWP on behalf of the Timms Review steering group and seeks to gather feedback and insight relating to the areas outlined in the Terms of Reference of the Review.
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Arthritis Action @arthritisaction.org.uk · 13/08/2026
A-level results are out! 🎉 Whether you've secured your first-choice place or are exploring your options through Clearing, if you're a young person living with arthritis and preparing for college or university, we're here to help. Learn more: ow.ly/Iyrv50ZumgF
Two diverse college students lying on the floor, surrounded by study materials, showcasing creativity and collaboration.
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Arthritis Action @arthritisaction.org.uk · 12/08/2026
Gardening in the heat can be a challenge. Hosepipe ban exemptions apply for those on the Priority Services Register - check with your water supplier. For more arthritis-friendly gardening advice www.arthritisaction.org.uk/living-w…
Close-up of a gardener watering a vegetable patch using a blue watering can outdoors in summer.
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Arthritis Action @arthritisaction.org.uk · 11/08/2026
Living with arthritis and using or considering GLP-1 weight-loss medication? Our experts have put together practical advice on protecting your muscle and joint health, with guidance on diet and exercise while taking these medications: ow.ly/bFPB50Zum0Y
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Arthritis Action @arthritisaction.org.uk · 10/08/2026
Looking for arthritis advice and support? Get the latest news, events and self-management tips straight to your inbox. Sign up to our FREE monthly eNews: www.arthritisaction.org.uk/newsletter
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