iiinova — where your digital self keeps evolving

Anne Panke @arocc.bsky.social · 01/09/2026

Because Americans are the epitome of health…?

A headline from The Defense Post reads “Nearly 70% of US Soldiers Overweight or Obese: Report” with a picture of soldiers doing a fitness test

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Anne Panke @arocc.bsky.social · 15/08/2026

Happy Caturday! May your heart and eyes be wide open today, and may your coffee be strong and plentiful.

A lounging black smoke Devon Rex, swathed in a white knit blanket, half-blinks at the camera.

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Anne Panke @arocc.bsky.social · 19/07/2026

Don’t neglect this winner, too!

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Anne Panke @arocc.bsky.social · 08/07/2026

Got to see him live & in person as a kid - you’re doing good stuff. Keep that up

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Anne Panke @arocc.bsky.social · 24/06/2026

Does a book series count? If so, it’s Pratchett’s Granny Weatherwax for me.

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Anne Panke @arocc.bsky.social · 02/06/2026

The 2025 NR Police annual report is out, and if I’m reading these numbers correctly, crime is up a tiny bit, but criminals caught and charged is down significantly - by 15.4%…. When have you been able to do 15% less work at your job without being held to account?

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Anne Panke @arocc.bsky.social · 17/05/2026

Gluten free, dairy free, egg free cake…

A cake decorated in white frosting on a floral plate.

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Anne Panke @arocc.bsky.social · 24/04/2026

Okay, Ontarians: these are the MPs who were ABSENT from the vote that enabled Ford to hide from FOI requests. If your MP is on this list, please reach out to them to ask why they let their constituents down. Ford now has a “get out of jail free” card, and you KNOW he’s going to use it…

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Anne Panke @arocc.bsky.social · 23/04/2026

Yep…. He claims he “was given a strong mandate,” but he was GIVEN a majority with just 18% of voters actually choosing him. We need proportional representation now!

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Anne Panke @arocc.bsky.social · 22/04/2026

“SCC” are somatic cells (white blood cells) that likely indicate infection if they’re over Canada’s allowable limit (which I believe is 200,000, not the 400,000 on this graphic). The US is 750,000 - that’s just gross. And that’s not even taking growth hormones into account. They’re permitted in US

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Anne Panke @arocc.bsky.social · 02/04/2026

So many are using AI chatbots because it is sycophantic and strokes their ego, or praises their ideas. We should be very concerned….

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Anne Panke @arocc.bsky.social · 04/02/2026

While crime rates in Canada have generally decreased over the last 30 years, hate crimes have increased since 2017.

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Anne Panke @arocc.bsky.social · 21/12/2025

Well, hello there, and a happy #Caturday to one and all!

A black cat lounges, paws crossed, in front of glowing Christmas lights

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Anne Panke @arocc.bsky.social · 20/12/2025

Then factor in that in 2024, the fifth highest reason police used force was for mental health calls (a person in CRISIS, and they respond with a use of force) and you have to wonder whether the police are actually serving and protecting….

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Anne Panke @arocc.bsky.social · 02/09/2025

Just finished Amazon’s “Jack Ryan” season three. (Don’t judge.) Has anyone else noticed that tRump’s deco scheme for the Oval Office is exactly mirroring the Russian headquarters design in the series…? Coincidence…? 🤔

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Anne Panke @arocc.bsky.social · 25/05/2025

My daughter with her baby horse at his first show yesterday…

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