Compared to controls, elderly expert meditators exhibited (1) more preserved resting-state brain activity, (2) less altered sleep architecture, and (3) EEG features indicative of heightened cognitive...

Abstract. The context for our paper comes from the neurophenomenology (NPh) research programme initiated by Francisco Varela at the end of the 1990s. Varel

AbstractBackground. Human predictive capacity underlies its adaptive strength but also the potential for existential terror. Grounded in the predictive pro

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Short mindfulness-based interventions have gained traction in research due to their positive impact on well-being, cognition, and clinical symptoms ac…