iiinova — where your digital self keeps evolving

Ann Hill @annhillcoach.bsky.social · 02/03/2026

We often say “if only” about our parenting. The truth? We’re only now understanding neuroscience, trauma & childhood adaptation. As Gabor Maté reminds us: it’s not about blame, it’s about awareness. youtube.com/shorts/VMVQRuYAp3c?si=T…

youtube.com

The Most Important Parenting Advice - Dr Gabor Maté

A parent’s job is to provide an experience to the child of being loved, safe, seen, heard and acknowledged. You can’t love a child too much. #gabormate #pare…

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Ann Hill @annhillcoach.bsky.social · 23/12/2025

youtube.com

The Most Important Parenting Advice - Dr Gabor Maté

A parent’s job is to provide an experience to the child of being loved, safe, seen, heard and acknowledged. You can’t love a child too much. #gabormate #pare...

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Ann Hill @annhillcoach.bsky.social · 20/12/2025

I've heard so many people tell me they are tired and worn down by 2025. They've kept going And its tough Struggling doesn't mean you are failing, it means resilience, bravery and grit. Acknowledge that, celebrate it You've got this

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Ann Hill @annhillcoach.bsky.social · 18/12/2025

Someone (in fact a lot of people) will get loads from this. (1 minute 54s) Instead of thinking about the effort, get the feel good dopamine hit from thinking about the outcome That's the key to getting stuff done youtube.com/shorts/pq6gEqnx6o4?si=5…

youtube.com

Harvard Mindset to Never Procrastinate Again

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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Ann Hill @annhillcoach.bsky.social · 12/12/2025

This was by far the best sign I saw at the London Marathon. You don’t need to feel confident. It doesn’t have to look elegant. If you’re showing up and taking the next step anyway — you’re nailing it. 💜 Believe you can #confidence #coaching #thrill

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Ann Hill @annhillcoach.bsky.social · 20/11/2025

The second biggest choice you’ll ever make is who stands beside you. The first is trusting yourself fully. Everything changes when you choose you.

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MC Squared @mcsquared.bsky.social · 06/06/2025

One of the reasons right wingers are always attacking the public education system in the US

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nacholib.bsky.social @nacholib.bsky.social · 06/06/2025

And who they didn't approve of

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Dr Rachel Clarke @drrachelclarke.com · 06/06/2025

This photo says it all. Russian missiles killed 4 people overnight in Kyiv - including, appallingly, 3 first responders as they tried to rescue civilian victims of earlier attacks. Putin will not stop murdering Ukrainian civilians unless forced. European leaders must act. 🇺🇦

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The New Yorker @newyorker.com · 05/06/2025

Which skeptical views merit consideration? Which are denialism? Daniel Immerwahr writes about Robert F. Kennedy, Jr., the pandemic, and the revolt against expertise.

nyer.cm

R.F.K., Jr., Anthony Fauci, and the Revolt Against Expertise

It used to be progressives who distrusted the experts. What happened?

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Dr Rachel Clarke @drrachelclarke.com · 22/05/2025

Patients are desperate to see a doctor, yet up to 1000 new GPs are likely to face unemployment this summer after completing their training - yes, you read that right - because of gross NHS mismanagement. Fix this madness, please, @wesstreeting.bsky.social 🤷‍♀️ www.standard.co.uk/news/politic...

standard.co.uk

GP jobs ‘crisis’ leaves qualified doctors considering unemployment benefits

Leading doctors have called for special funding to enable more GPs to be employed in England.

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Dr Rachel Clarke @drrachelclarke.com · 11/05/2025

We have a desperate shortage of care workers. This has a catastrophic effect on the NHS too. Labour’s decision to close the care worker visa scheme for overseas recruitment is appalling, kneejerk politics that - yet again - will penalise the most vulnerable. www.theguardian.com/uk-news/2025...

theguardian.com

UK care homes face ban on overseas recruitment under migration plans

Yvette Cooper to announce proposals to reduce net migration in response to growing pressure from Reform UK

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The New York Times @nytimes.com · 05/05/2025

Chrissie Tully gave birth to a son 76 years ago in an Irish home for single mothers, shrouded in secrecy and shame. She’s still waiting for him to return.

nytimes.com

Her Final Wish: A Home for the Son She Never Got to Hold

Chrissie Tully gave birth to a son 76 years ago in an Irish home for single mothers, shrouded in secrecy and shame. She’s still waiting for him.

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The New Yorker @newyorker.com · 05/05/2025

A cartoon by Joseph Dottino and Alex Pearson. #NewYorkerCartoons Sign up for our humor newsletter to get the Daily Cartoon right in your in-box: nyer.cm/pN8Ql07

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Hank Green @hankgreen.bsky.social · 05/05/2025

No matter how bad you imagine smallpox was, it was worse than that.

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Ursula von der Leyen @vonderleyen.ec.europa.eu · 05/05/2025

Europe’s choice is clear. To put science at the heart of its economy. To become the home of scientific freedom and collaboration. And to welcome talent from all over the world. I’m glad to present the first elements of our Choose Europe Initiative. → europa.eu/!TTbWbJ

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Dr Rachel Clarke @drrachelclarke.com · 04/05/2025

Staggering profiteering from the 5 main private companies providing cataract removals to the NHS. £169 million in 2023-24 alone - a profit margin of 32%. This is taxpayers' money being squandered on private payouts. Efficiency, @rthonwesstreeting.bsky.social? www.theguardian.com/society/2025...

theguardian.com

Profits from NHS England eye care outsourcing same as 100 PFI contracts, research finds

CHPI thinktank found five firms made an ‘eye-watering’ £169m in 2023-24, as ministers call for contract cap

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MB @sugarcubedog.bsky.social · 23/04/2025

As I’ve said over and over again, this admin despises women.

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Acyn @acyn.bsky.social · 24/04/2025

Walz: If you say you love freedom but you don't believe freedom is for everybody, then the thing you love is not freedom, it is privilege.

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Ann Hill @annhillcoach.bsky.social · 16/04/2025

Meddling looks like helping — but it’s draining you. Jumping in, fixing, redoing: it stops others growing and feeds your overwhelm. Your team will resent you. Your job is to lead, not do it all. What might change if you trusted your team with your support, not despite it?

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Ann Hill @annhillcoach.bsky.social · 16/04/2025

Boundaries aren’t about pushing people away — they’re about making space. And if guilt shows up? Notice it, it just means you’re breaking an old pattern. Start small . Let “no” be enough. 👇 Want a gentle but clear way to get started? DM me the word BOUNDARIES and I’ll send it your way.

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Ann Hill @annhillcoach.bsky.social · 16/04/2025

How often do we say, “I’ll do it when I have more time”? But what if this is the time? Randy Pausch said: “Time is all you have. And you may find one day that you have less than you think.” Life isn’t waiting. So—what would you do if you stopped waiting for ‘someday’? ❤️ #LiveLifeNow

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Adam Grant @adamgrant.bsky.social · 06/04/2025

A symbol of arrogance is assuming that anyone who disagrees with you is ignorant. Humility is more than knowing the limits of your knowledge. It’s also about respecting others' knowledge. Dissenters aren't necessarily uninformed. Differing views often stem from diverging values.

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Adam Grant @adamgrant.bsky.social · 02/04/2025

Emotion regulation is not about controlling what you feel. It's about choosing how you respond. Wise people don't suppress emotion. They find constructive ways to express it. Intense feelings don't always demand immediate reactions. They often benefit from deep reflection.

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Ann Hill @annhillcoach.bsky.social · 31/03/2025

Listen to the sound of the rocks rolling the voice when the wave passes

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Alessandro Nai @alessandronai.bsky.social · 27/03/2025

📚📚📚 New book out this July with @lukotto.bsky.social & @cvargiu.bsky.social We present a novel approach to study #NegativeCampaigning & #Incivility 🥊 ⚔️ - focusing on public perceptions and evaluations 😱😆🤢😡 Bonus: low price (~£35) & the cover is 🤘 Pre-orders from July 5: tinyurl.com/7raa9fpf

Cover of the book “The Psychology of Attack Politics
Perceptions, Evaluations and Effects” by Alessandro Nai, Lukas P. Otto, Chiara Vargiu, out in July 2025 (Routledge). The cover features a detail from a medieval painting showing people happily stabbing at each other (from the Codex Manesse, 1304-1340)

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Maryam Aldossari @maryamaldossari.bsky.social · 28/03/2025

‘We have also documented a case of gang rape..She said she was filmed during the assault’ - ‘The average Westerner who reads only mainstream media might think this is what Hamas. But actually, it’s what Israeli troops have done to Palestinian women.’ zeteo.com/p/palestinia...

zeteo.com

Palestinian Women 'Raped by Israeli Soldiers.' Silence From Western Media

Powerful new testimony reveals Western hypocrisy is alive and well – rape is only a crime and an outrage when it serves Western political interests.

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Ann Hill @annhillcoach.bsky.social · 24/03/2025

Friends are great, sometimes you need a coach. A coach will make sure you see the nail and then give you the skills to remove it - if you decide to. #coaching #support youtu.be/-4EDhdAHrOg?...

youtu.be

It's Not About The Nail

YouTube video by Jason Headley

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Ann Hill @annhillcoach.bsky.social · 24/03/2025

Hardly dare even look at these, let alone wear them...Marathon training means a full on lifestyle change ... #hard #injury

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Ann Hill @annhillcoach.bsky.social · 19/03/2025

youtu.be/zWfX5jeF6k4?... Don't let self-doubt hold you back. Don't wait until you are ready, you will never be ready!

youtu.be

Nike - Dream Crazier | #JustDoIt

YouTube video by Campaigns of the world

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Ann Hill @annhillcoach.bsky.social · 18/03/2025

For anyone who needs this today 17 seconds of gentle lapping ocean, just being the ocean 💙 #breathe

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Tatarigami @tatarigami.bsky.social · 14/03/2025

Our team has a good understanding of the situation in Kursk. There are no encircled troops. The retreat was generally organized but occasionally chaotic. There is no threat of encirclement, and no evidence suggests otherwise. It’s wise to rely on intelligence, not Putin’s word

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Ann Hill @annhillcoach.bsky.social · 11/03/2025

Is it really that you can't or have you chosen not to? !🤔 What are you choosing not to do today? #coaching

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Ann Hill @annhillcoach.bsky.social · 09/03/2025

Half marathon (fab medal) , carbs, sunset, even this evenings beach clean found a smiley face #life

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Dr Rachel Clarke @drrachelclarke.com · 07/03/2025

Terrible news. There is no evidence whatsoever linking any vaccine, including the MMR, to autism. British anti-vaxx charlatan Andrew Wakefield was responsible for spreading that lie in the 1990s. He was struck off for his fraudulent research. RFK is dangerous. www.reuters.com/business/hea...

reuters.com

Exclusive: U.S. CDC plans study into vaccines and autism, sources say

The U.S. Centers for Disease Control and Prevention is planning a large study into potential connections between vaccines and autism, two sources familiar with the matter told Reuters, despite extensive scientific research that has disproven or failed to find evidence of such links.

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Ann Hill @annhillcoach.bsky.social · 06/03/2025

New trainers...Exactly the same as the last pair !#norisk

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Brent Toderian @brenttoderian.bsky.social · 06/03/2025

“In Finland, the number of homeless people has fallen sharply. Those affected receive a small apartment & counselling with no preconditions. 4 out of 5 people affected make their way back into a stable life. And all this is CHEAPER than accepting homelessness.”

thebetter.news

Finland ends homelessness and provides shelter for all in need - scoop.me

In Finland, the number of homeless people has fallen sharply. Why? The country applies the "Housing First" concept agains homelessness.

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Acyn @acyn.bsky.social · 04/03/2025

Trudeau: I want to speak first directly to the American people… your government has chosen to do this to you. Your government has chosen to put American jobs at risk. They have chosen to raise costs for American consumers on everyday essential items…

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Trish Greenhalgh @trishgreenhalgh.bsky.social · 04/03/2025

The most extraordinary thing about James Harrison, who donated his rare plasma every 2 weeks for over 60 years and saved the lives of an estimated 2.4 million babies, is that he had to overcome a FEAR OF NEEDLES. www.independent.co.uk/news/world/a...

independent.co.uk

James Harrison, whose rare blood helped save millions of babies, dies at 88

By donating blood over 1,100 times, James Harrison helped develop Anti-D, a life-saving treatment for newborns at risk of Rhesus disease

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Kit de Waal @kitdewaal.com · 04/03/2025

Welcome to the Longlist! womensprize.com/prizes/women...

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