Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 3hGetting in some fall runs before the s-n-o-w comes #FitnessSky #garmin #strava #running 041
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 19hMaybe not but I wager a good chunk of that weight is brine (salt+water) and not actual meat 010
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 20hI’d be hesitant to compare quality between Walmart and these … there is a reason Walmart can sell it at half as much and it’s not just b/c they buy in bulk 120
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 09/10/2026I bought a fan for my Peloton, love having air flowing to help keep me cool .. it was just excessive today 😂 I'm usually pretty decent keeping my breathing consistent and keeping the HR down especially after heavy efforts. No luck today 010
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 09/10/2026F'ton and RE agents have a pretty interesting dynamic .. definitely a few personalities (that not everybody loves) 000
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 09/10/2026Just a brutal ride, the wind was blowing in every direction I think 😂 I have a lot of respect for people who can bike this time of year and breathe normally, b/c this was about 10bpm higher than normal. #strava #garmin #biking #windy 140
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 09/10/2026Not sure when it got added but if you cancel your parking in HotSpot within 3 mins it will refund you the full amount Been using this knowledge to speed run my Jonnie coffee fix on Friday mornings while running errands 130
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 09/10/2026There was ice on my windshield this morning 160
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 08/10/2026I read for like 20-30mins each night winding down for bed .. it'll be awhile before I get anywhere spoiler worthy 😂 010
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 08/10/2026Started last night and only a bit in so far, but I do always love seeing the parallels between these worlds, and ours, at the time he wrote them 110
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 08/10/2026AI or just not overly observant …. It’s a toss up these days 040
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 06/10/2026Just finished re-reading The Talisman and Black House last night. Can't wait for a return to the Territories! 240
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 06/10/2026One word reports are also acceptable 020
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 06/10/2026Morning dog walk report at 7am.. Cold 🥶 Windy 🌬️ Dark🌛 220
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 06/10/2026Lincoln Rd near the airport .. might need to chase em down so bring sneakers Or you could try the market :) 020
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 05/10/2026Going to be a wrong it daily for a week+ … it made … a lot 000
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 04/10/2026The best part of Fall is soup/chili season … almost … almost makes up for the existence of freezing fog 2120
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 04/10/2026Out for a stroll w/ the pups Starting to warm up a bit but it was -1 w/ freezing fog when we got up 🥶 050
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 04/10/2026There are a couple bourbon-style Canadian whiskey… 010
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 04/10/2026But…. But … (homemade) eggnog is delicious 220
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 04/10/2026As somebody that owns bottles of both, the ingredient list is very similar 000
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 03/10/2026What’s the difference between pumping and eggnog spice? 😂 100
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 03/10/2026Apparently also at Smythe superstore … bit early 110
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 03/10/2026I dunno, the beginning of the month is top tier but by the end we’re seeing single digit highs and winter around the corner … 100
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 03/10/2026Back at it today w/ some charcoal smoked jerk chicken legs! 020
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 02/10/2026Bark was a bit darker than I usually go but not shocking given the extra air time. If I were to do it again I’d likely shoot for a lower temp than I usually go Still very juicy on the inside though 110
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 02/10/2026Trying out a foil boat instead of wrapping w/ butcher paper. Will see how this goes 140
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 02/10/2026skirt and flank are great for tacos! 030
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 02/10/2026Really do love doing “day before” cooks like this, it takes all the timeline stress out of the equation. It’s also nice not having to get up ungodly early to get things going 😎 040
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 02/10/2026Smells delicious in here right now. Been on since about 8am, will snap a progress pic later on before I (foil) boat them #BBQSky #Brisket #Chili #Weber 140
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026Finally watching the baby yoda movie b/c apparently I’m the only one in this house that’s watched the Mandalorian and Tara is away 😂 100
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026Not too shabby. One of these is destined for the chili, the other a destined for a nice sandwich or maybe some tacos 030
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026Yuuup. Need enough fat to keep things moist, but not so much it doesn’t render. And then smoothing out the top so nothing pools and ruins the bark. It’s a ln art! (I have not mastered) 110
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026Trimming a brisket is oddly therapeutic 330
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026Smoked a pork vindaloo last weekend and tomorrow I’m going to start on a brisket chili for Sunday Love me some fall cooking 🍂 030
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026Found one (close enough) www.instagram.com/reel/DFiPrq9...instagram.comInstagramCreate an account or log in to Instagram - Share what you're into with the people who get you. 110
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026I feel like I dreamed this b/c I can't find it anywhere 😂 000
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026everything I find wants to be pie stuffed cheesecake or a layered pie (crust, cream cheese, apples on top) and this was more of a cream cheese filling in the cracks between the fruit in the pie (it looked delicious) 000
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 01/10/2026Alright cool people that are hipper than I am .. like .. 6-12 months ago I was seeing IG/Tiktok reels about making fruit pies (apple specifically but you can do it with others) BUT with the twist of pouring in a cream cheese layer through the top before baking. What is that called? 😂 Having 0 luck 300
Andrew | Gryff & Lily’s Dad @andrewofyfc.bsky.social · 30/09/2026Oh I know, my routine has changed a lot over the last 20 years just to keep injuries at bay and to maximize recovery 001