iiinova — where your digital self keeps evolving

Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 16/03/2026

Matched! Stay tuned for Friday to find out where and in what specialty.

Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 05/11/2025

Did my civic duty! If you live in Colorado and haven’t voted yet you have about an hour to get your ballot dropped off. Remember to vote YES on LL & MM!

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 28/08/2025

Help me name my cat! Her shelter name is Queen so I thought I would stick with the regal theme. Here are the options: Nyasha Sarabi Daenerys Stormborn Padme Amidala Arwen Morgana Isis Bodecea Hatshepsut Matilda

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 26/08/2025

If you see this post, do it: (Because the social internet is meant to be social) Pronouns: she/her but they/them is also cool Height: 5’3” Shoe: 6.5 Zodiac: taurus/virgo/capricorn/ox (Someone PLEASE tell me what this means) Smoke: No Tattoos: 3 Piercings: 6 Fav Drink: Coca-cola, strawberry lemonade

Woman with brown hair reads Babel by RF Kuang on a train

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 08/08/2025

Doing Street Med inventory today! Honestly supply coordinator is the perfect job for a former librarian. Organizing inventory & ordering systems? A catalog by any other name.

Laptop with color coded spreadsheet open surrounded by full storage room materials

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 28/07/2025

Why is the Top 6 of the USA Top 100 all horrible men?

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 22/07/2025

I am a chicana latina. I’m passionate about policy and advocacy. In my free time I love to read, go on nature hikes, and weight lift. I was a children’s librarian before med school and I still review children’s literature for a review journal. My reviews have even been blurbed on book jackets!

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 22/07/2025

By way of reintroduction: Hello! I am Amy. I am an MS4 who will be applying to residency this year. I am passionate about holistic health for children and especially children’s mental health. I will be applying to Triple Board, CAP Track Psychiatry and General Pediatrics programs.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 04/05/2025

It’s May the Fourth on a Sunday, so today more than most years: May the Force be with you And also with you

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 25/04/2025

(Unfortunately I don’t know the original poster to give credit.)

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 24/04/2025

Boo with the shrinkflation. This bowl used to be full to the brim for the same price.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 19/04/2025

Listening to Disposable by Sarah Jones. In this chapter she talks about people with disabilities. Got me thinking about my cousin with Downs who lived in a group home and had limited verbal communication and got COVID and then secondary pneumonia he could never clear, ultimately passing away.

Cover of audiobook Disposable by Sarah Jones

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 17/04/2025

All it takes is for one person, one organization, one institution to stand up and others will follow.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 17/04/2025

FYI, this person has outed themselves as a TERF. Do with that what you will.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 15/04/2025

All it takes is for one to stand up and others will stand up too!

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 05/04/2025

At one point I firmly believed I might get to meet our first woman president on this trip. Now I feel like a hobbit walking into Mordor.

Picture of digital gate display showing Washington DCA destination

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 03/04/2025

Information in this Zine was derived from SAMHSA, QPR Training, ASIS Training and Mental Health First Aid.

Refer to Help. Some people are afraid to share the suicidal thoughts with a medical or mental health professional because of fear of being put on a mental health hold. dontcallthepolice.com offers alternative crisis resources instead of calling 911, and is searchable by city.

We held onto hope that better days were coming. And when we did, we were right. The Mountain Goats

You can always seek help by calling the National Crisis Hotline at 988

Information in this Zine derived from SAMHSA, QPR Training, ASIST Training and Mental Health First Aid.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 03/04/2025

I made a digital zine tutorial on suicide intervention, check it out.

Lives can be saved by listening to someone who has spent their entire life never being heard

Have you ever wondered how to help someone who may be having suicidal thoughts? Suicide can be scary to think about. It is taboo and rarely discussed. People experiencing suicidal thoughts often keep those thoughts to themselves for fear of consequences. How can you help?

Know the warning signs, here are some:
- Talking about being a burden
- Expressions of hopelessness
- Unbearable physical of emotional pain
- Recent major loss (such as a death, divorce or loss of a job)
- Researching ways to die
- Giving away important items
- Saying good-bye
- Suddenly very upbeat after season of depression or grief

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 01/04/2025

It’s “do not obey in advance” which is a completely different topic. Has nothing to do with people leaving to protect themselves, their families or their academic freedom.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 04/03/2025

I don’t know how you expect me to answer your question when you block me from replying. But there are A LOT of false assumptions you’re making here about my values, beliefs and past actions. I was NEVER okay with Biden (or Obama before him) haphazardly deporting people.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 26/02/2025

Youth Mental Health Advocacy Day at the state capitol.

Marble hallway in state capitol building

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 07/02/2025

I would like to remind these NIH employees of a few things: TLDR: Just Don’t Do It!!

Civil disobedience becomes a sacred duty when the state has become lawless or corrupt

Do not obey in advance. Most of the power of authoritarianism is freely given. In times like these, individuals think ahead about what a more repressive government will want, and then offer themselves without being asked. A citizen who adapts in this way is teaching power what it can do.

Ever wondered what you would have done during the rise of fascism? You’re doing it right now.

One has a moral responsibility to disobey unjust laws

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 29/01/2025

I wouldn’t wish deportation on anyone but also….

Meme : Latinos over image of Selena Quintanilla, Latinos for Trump over image of Selena’s murderer Yolanda Saldovar

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 25/01/2025

Watching my mom get more woke is a trip. A great trip. But absolutely a trip.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 25/01/2025

A lot of people have shared the opening of Chapter One of On Tyranny by Timothy Snyder on socials. But I have seen less of the other guidance. So here is Chapter 2: Defend Institutions. My institutions are public libraries & resident unions. What will yours be?

2 - Defend Institutions
It is institutions that helps us to preserve decent. They need our help as well. Do not speak of “our institutions” unless you make them yours by acting on their behalf. Institutions do not protect themselves. They fall one after the other unless each is defended from the beginning. So choose an institution you care about - a court, a newspaper, a law, a labor union - and take its side.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 20/01/2025

The 2025 To Be Read What are your goal titles for 2025? #BookSky

Stack of “To Be Read” books:
- On Tyranny by Timothy Snyder
- How To Resist Amazon and Why by Danny Caine
- The Communist Manifesto by Karl Marx and Friedrich Engels
- Babel by RF Kuang
- The Message by Ta-Nehisi Coates
- Never Whistle at Night edited by Shane Hawk & Theodore Van Alst
- In Defense of Witches by Mona Chollet
- Poverty, By America by Matthew Desmond
- To Repair the World by Paul Farmer
- The Ballad of Songbirds and Snakes
- Church Conflicts by Kasemann
- Reclaiming Your Community by Majora Carter
- Just Action by Richard & Leah Rothstein

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 19/01/2025

Never wanted to invade, but also it’s plenty cold here anyway.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 19/01/2025

Meh. This is such a boomer take. I did that with TikTok. Like you know booktok was a thing right?? Lots of people were encouraged to read *through* TikTok.

In now deleted post Anne Applebaun states “In the Absence of TikTok, maybe people will have to read books. Or go outside.”

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 05/12/2024

Dedicated Diary - Day 4: Took the show on the road today and split time between a coffee shop and a local public library. Still grinding at the content review. Even though I did okay on our CBSE, feels like so much I still forgot or never learned. Gotta close that gap.

Laptop with floral sticker saying “cultivate what matters” next to open First Aid for Step 1 book.

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Amy Beth 👩🏻‍⚕️ (she/ella/they) @amybeth.medsky.social · 03/12/2024

Another year, another cancer free scope… back to real food and step dedicated after this brief pause in your regularly scheduled programming. #LynchSyndrome #MerryDedicated #HappyStepmas

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