iiinova — where your digital self keeps evolving

Amy Ross @amy4animpact.bsky.social · 12/08/2026

☀️ Total Solar Eclipse in Leo August 12th The first total solar eclipse visible from mainland Europe in nearly 30 years lands in Leo, the sign of identity and visibility. A good week to ask which parts of you are ready for an update. Curious what that looks like in a session? Book an intro Call⬇

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Amy Ross @amy4animpact.bsky.social · 10/08/2026

Imagine a world where emotionally mature parents, care givers, & educators are raising up emotionally intelligent children. This is the only world where Universal Base Salary can exist. Where we no longer tolerate war. Sha'll we get to work cultivating emotional resilience in each of us? NOW?

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Amy Ross @amy4animpact.bsky.social · 26/10/2025

Did you ever consider Hypnotherapy to help you tackle that work stress?

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Amy Ross @amy4animpact.bsky.social · 09/10/2025

Women leaders, stress doesn’t just drain you—it rewires your brain to crave quick fixes. 🍷🚬🥤 Willpower won’t break the cycle. My blog + FREE audio show you how to lead from calm instead. 👉 impacthypnotherapy.life/stress-and-…

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Amy Ross @amy4animpact.bsky.social · 19/09/2025

In order to help you prepare yourself for the Autumn Equinox and easing yourself into transitions from summer energy to autumn energy - I'd love to gift you a free, hypnotic relaxation audio. Go here to download + Take Time to Relax: impacthypnotherapy.life/stress-s-o-…

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Amy Ross @amy4animpact.bsky.social · 16/09/2025

By relaxing your Ego, just a little bit, you reduce the resistance to changing old, unhelpful or unwanted habits that your Ego was "assigned to protect and serve", long ago. Learn more about STRESS SOS through the link in my bio or contact me for an introductory call and let's chat about it.

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Amy Ross @amy4animpact.bsky.social · 31/07/2025

What if switching off stress and switching on emotional resilience was the upgrade your nervous system’s been waiting for? 🤔 One choice can change everything. 💆

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Amy Ross @amy4animpact.bsky.social · 28/07/2025

Grief and uncertainty are heavy—but you don’t have to carry them solo. There is a path forward that includes rest, rhythm, resilience, and connection.

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Amy Ross @amy4animpact.bsky.social · 25/07/2025

You don’t have to numb out. There’s another way. When the outside world is chaos, your inner world can still offer grounding.

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Amy Ross @amy4animpact.bsky.social · 23/07/2025

You’re not too sensitive. You’re responding appropriately to a world that hasn’t made space for recovery. Let’s change that.

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Amy Ross @amy4animpact.bsky.social · 21/07/2025

Burnout doesn’t always look like collapse. It can look like doing everything “right” while feeling nothing at all. You deserve more than survival mode.

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Amy Ross @amy4animpact.bsky.social · 17/07/2025

Snapping. Forgetting. Sleeping too little or too much. Chronic tension hides in everyday moments. You can learn to soothe what’s underneath. #GentlePower #HeartCenteredLiving #ReclaimRest #EmotionalResilience

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Amy Ross @amy4animpact.bsky.social · 17/07/2025

Sometimes peace feels impossible. Like during a dumpster fire—or another week of devastating headlines. I’m inviting you to reconnect with your inner calm—one breath at a time. Stay with me. The shift begins here. 🌿 #NervousSystemCare #MindBodyHealing #RestIsResistance #BreatheWithMe #ItStartsWithin

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Amy Ross @amy4animpact.bsky.social · 16/07/2025

Stress doesn’t always roar. Sometimes it’s a silent squeeze on the soul. If you’ve felt that too—you’re not alone, and it doesn’t have to stay this way. #HeartCenteredLiving #ItStartsWithin #PeaceInHardTimes

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Amy Ross @amy4animpact.bsky.social · 16/07/2025

Not all stress comes from our personal lives. Some of it is collective. Systemic. Political. It’s valid. It’s exhausting. And it deserves tending. #StressRelief #RestIsResistance #PeaceInHardTimes

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Amy Ross @amy4animpact.bsky.social · 16/07/2025

I like this reframe. Thanks for introducing it and elevating my mind "out of the gutter" with more meaningful internal concepts.

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Amy Ross @amy4animpact.bsky.social · 08/07/2025

It's all the same to me, wherever I start, because I'll return there! In due time. #BreatheWithMe #letitbeeasy

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Amy Ross @amy4animpact.bsky.social · 12/03/2025

March 8,2025: I celebrated my 1st International Women’s Day with Women from all around the world. We ate Peruvian food and asked each woman to share their home nation’s most admirable, inspirational women doing good for humanity and/or the planet….

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Amy Ross @amy4animpact.bsky.social · 12/03/2025

I do believe that “the cure” for Americans zooming down that “slippery slope” is to reach out and grab onto “a branch” and stop your decent. By BRANCH i mean community- build and strengthen 1. Discover the bigger picture, see the obvious story being played out here and with community build safety.

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Amy Ross @amy4animpact.bsky.social · 12/03/2025

Don’t people also know he was raised a right-winger and a Nazi mother? It’s always the head of Car Empires. People should walk more, drive less and not be spending so much time in “mobile jew killing units”for dignified perspective and energy. www.struggle-la-lucha.org/2025/01/26/n...

struggle-la-lucha.org

Nazi billionaires: Fascism in the Elon Musk family tree

After giving what was clearly a Nazi salute at Trump’s inauguration, Elon Musk brazenly posted a series of Nazi-themed puns on X such as "Bet you did nazi that

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Amy Ross @amy4animpact.bsky.social · 07/02/2025

parecia que as rochas vermelhas do Colorado encontravam a praia em Praia da Falésia em Albufeira, Portugal. it felt like Colorado red rocks met the beach at Praia da Falésia in Albufeira, Portugal

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Amy Ross @amy4animpact.bsky.social · 07/02/2025

If you’ve ever felt like life’s curveballs keep you off balance… or you’re ready for real change but don’t know where to start—my website is for you.

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Amy Ross @amy4animpact.bsky.social · 07/02/2025

🚀 Just launched my revamped website—a space dedicated to helping people build unshakable emotional resilience 💛 Take a peek & let me know what you think: impacthypnotherapy.life Also, let’s chat—what’s one thing that’s helped you stay grounded when life gets tough? I’d love to hear your insights!

colorful art image with a young man overlooking a valley into the sunset where paths reveal twists and turns and symbols of challenges and milestones.

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Amy Ross @amy4animpact.bsky.social · 05/02/2025

Thank you so much Mike, for your kind words and for sharing this with your Bluesky followers! Your support means the world to me and I am so grateful to know you, to have people like you in my realm who believe in this work. Wishing you and your followers a little more ease and a lot less stress!

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Amy Ross @amy4animpact.bsky.social · 03/02/2025

🎟 Sign up for the waitlist now: 👉 resources.impacthypnotherapy.life/stress-sos-a... Let’s get you from stress-overload to stress-mastered. 💪 📢 Tag a friend who needs this! #StressSOS #BurnoutToBalance #EmotionalResilience #MindsetMatters #StressRelief #HighAchievers #SelfCareForLeaders

resources.impacthypnotherapy.life

The Stress S.O.S. Program Will Launch Soon!

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Amy Ross @amy4animpact.bsky.social · 03/02/2025

💬 Spots will be limited, so if stress has been calling the shots for too long, don’t wait!

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Amy Ross @amy4animpact.bsky.social · 03/02/2025

✔️ Weekly Hypnosis Sessions to rewire stress at the subconscious level. ✔️ Midweek Mastery Classes to equip you with tools that actually work. ✔️ Discovery and Integration Tools to train you in making peace your default state. ✔️ Private Community Support because no one should tackle stress alone.

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Amy Ross @amy4animpact.bsky.social · 03/02/2025

👀 Introducing STRESS S.O.S.—a transformational group program designed to help high-achievers (like you!) go from constant freak-outs to unshakable calm.

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Amy Ross @amy4animpact.bsky.social · 03/02/2025

Feeling like stress is running the show? You’re juggling work, life, responsibilities—and let’s be honest, your “relaxation” time is mostly spent doom-scrolling and hoping the stress magically disappears.

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Amy Ross @amy4animpact.bsky.social · 03/02/2025

📢 BIG NEWS: Stress S.O.S. is Coming Soon! 🚨 🔹 Get on the Waitlist NOW! 🔹 🚀 Be the first to know when doors open. 🔥Grab an special early-bird opportunity. 💡 Get a FREE Stress Wheel of Life Assessment to uncover your biggest stress triggers. link: resources.impacthypnotherapy.life/stress-sos-a...

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Amy Ross @amy4animpact.bsky.social · 31/01/2025

I thought you might like to check out this really awesome YouTube Channel. It's a new renovated YouTube Channel and it focuses on photography, and more specifically street photography. Keep an eye out for a friendly cameo of "yours truly" in this video. #streetphotography youtu.be/kWs7KWo4Nak?...

youtu.be

Leaving the USA for Street Photography: My Life-Changing Move to Lisbon

YouTube video by MovieM8ker

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Amy Ross @amy4animpact.bsky.social · 31/01/2025

If there is let me know...because I don't know what I am doing either. 😂. I'm learning that Bluesky has curated lists...or is it feeds?!??? i chose to follow women scientists and see what females who solve problems are creatively solving problems. let's learn together.

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Amy Ross @amy4animpact.bsky.social · 24/01/2025

It’s been a hell of a week. Tenha um bom fim de semana. Have a good weekend. May your brain, eyes and jawline rest and refresh your courage.

Old Portuguese Building
with arch and exposed bricks.

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Amy Ross @amy4animpact.bsky.social · 24/01/2025

Hello Robin good to see you here on Bluesky.

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Amy Ross @amy4animpact.bsky.social · 24/01/2025

I’ve learned something from your posts that I wasn’t expecting. At a time in life where I’m questioning why I tell people I will do things, take on too much and hold myself accountable to so much. Does this book have a metaphor for not doing that? I need a new one.

programming.to

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Amy Ross @amy4animpact.bsky.social · 23/01/2025

When I first spotted this question I thought it read " Are you alive or just behaving?" I like my first interpretation better. Many times people are behaving like they think they should and not necessarily being their authentic selves. Wether your breathing or behaving-be sure to be YOU!

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Amy Ross @amy4animpact.bsky.social · 21/01/2025

Night photos. 🎵🎶Lisboa by night!

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Amy Ross @amy4animpact.bsky.social · 11/12/2024

Enjoying the fall weather, people watching, and reflecting.

A waterfall feature pours down around walkers-by as they walk along the uniquely designed footpath around Park of Nations in Lisbon, Portugal

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Amy Ross @amy4animpact.bsky.social · 30/11/2024

Hi Katy! I’m glad to have found Build the Matriarchy.

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