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Jamila B. Me

@amomentwithmila.blacksky.app

1.2K followers 824 following 13K posts

ATL! 💪🏾I'm dope, not baking soda. 🖤Black Lives Matter…PERIOD!!!! ❤️‍🩹Crisis Counselor 💛Spina Bifida Warrior ✊🏽✊🏾✊🏿I'm rooting for everybody Black. #BlackSky #BlackSkyOver30 #BlackSkyOver40 linktr.ee/jamilagomez

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Jamila B. Me @amomentwithmila.blacksky.app · 01/10/2026

Black Women Bloggers: I have a goal to reach 50 subs by Friday. I'm 9 short. Help a sista out! I'd greatly appreciate it. milasalterationacademy.substack.com

milasalterationacademy.substack.com

Mila's Alteration Academy | Substack

Writing for Black women who are tired of carrying it alone. Click to read Mila's Alteration Academy, by Coach Mila, a Substack publication. Launched a year ago.

Jamila B. Me @amomentwithmila.blacksky.app · 28/09/2026

Chadwick Boseman taught y'all absolutely nothing and it's so unfortunate.

Jamila B. Me @amomentwithmila.blacksky.app · 28/09/2026

As it pertains to Queen Jasmine Guy: Pray you get the opportunity to age. It's a blessing.

Jamila B. Me @amomentwithmila.blacksky.app · 25/09/2026

When he walked in the gala looking like that… Christ have mercy!!

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Jamila B. Me @amomentwithmila.blacksky.app · 22/09/2026

Hear my heart...

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Jamila B. Me @amomentwithmila.blacksky.app · 18/09/2026

Traitors!!!!

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Jamila B. Me @amomentwithmila.blacksky.app · 17/09/2026

"Overtinker" is taking me out! #dwts

Jamila B. Me @amomentwithmila.blacksky.app · 14/09/2026

Side eyeing Ed Sheeran now, too.

Jamila B. Me @amomentwithmila.blacksky.app · 11/09/2026

9/11 is legit the longest day in history.

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Jamila B. Me @amomentwithmila.blacksky.app · 11/09/2026

Some of us can't find time to be happy because we have to focus on being strong. Time to undo that.

Jamila B. Me @amomentwithmila.blacksky.app · 11/09/2026

Y'all's "president" can't even be bothered to honor this day. Disgrace.

Jamila B. Me @amomentwithmila.blacksky.app · 11/09/2026

Dang it!!!

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Jamila B. Me @amomentwithmila.blacksky.app · 11/09/2026

C'mon Coco...

Jamila B. Me @amomentwithmila.blacksky.app · 10/09/2026

Things that seem to come to people so easily are like pulling teeth for me. It has become increasingly difficult to not see that as a bad thing.

Jamila B. Me @amomentwithmila.blacksky.app · 10/09/2026

Good Morning, Beautiful Black People!

Jamila B. Me @amomentwithmila.blacksky.app · 08/09/2026

Y'all be ruinin' it every single time.

Jamila B. Me @amomentwithmila.blacksky.app · 06/09/2026

Post something about menopause and get almost 1K comments. Post something about your business and it's crickets.

Jamila B. Me @amomentwithmila.blacksky.app · 04/09/2026

Almost a thousand dollars... FOR. AN. EMPTY. BOX?!?!?!

Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Rebuilding. My life, my business, my body/health, my relationship with myself

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

No. It led me to therapy and discover where the problem actually started.

Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Friends. Like real supportive, "I'm here if you need me" and MEAN IT type friends.

Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Chocolate

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Natural

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

I don't know anymore. Haven't felt safe in my own body in months.

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Realizing I don't really have friends.

Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Scratching my inner ears

Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

7

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Lima beans

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

The way I'm trying to get my bank account from going empty after losing my job, absolutely nothing. I'ma just let it sit for a while.

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Jazz music

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Being a Black woman in the world with a disability

Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Wearing boots!

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Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Jamila B. Me @amomentwithmila.blacksky.app · 03/09/2026

Some days, it feels like I'm walking through a fog, where every step takes all my energy and the light at the end seems so far away.

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Jamila B. Me @amomentwithmila.blacksky.app · 02/09/2026

So busy redoing my business that I didn't see Cassandra Wilson passed away. Powerhouse vocalist. Grim Reaper needs his a$$ whooped.

Jamila B. Me @amomentwithmila.blacksky.app · 02/09/2026

4 minutes into the Varnell Hill Show. It's finna get cancelled.

Jamila B. Me @amomentwithmila.blacksky.app · 02/09/2026

Hey, Beautiful Black People!!!!!

static.klipy.com

Hello Good: Baby Says Waassup

ALT: Hello Good: Baby Says Waassup

Jamila B. Me @amomentwithmila.blacksky.app · 01/09/2026

Black women deserve to be asked how they're doing by someone who actually wants the real answer.

Jamila B. Me @amomentwithmila.blacksky.app · 01/09/2026

Just because you CAN carry it doesn’t mean you want to. And when being “the strong one” becomes part of your identity, it can be hard to even recognize the difference. Season 3 of *The Messy Middle* starts today with **The Cost of Survival**. Available wherever you listen to podcasts + YouTube.

The Cost of Survival

YouTube video by The Messy Middle Podcast

Jamila B. Me @amomentwithmila.blacksky.app · 31/08/2026

I don't know who needs to hear this, but stop arguing with white people.

Jamila B. Me @amomentwithmila.blacksky.app · 31/08/2026

We not doin' this with Lionel!!!

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Jamila B. Me @amomentwithmila.blacksky.app · 31/08/2026

Self-acceptance for you has nothing to do with begrudgingly liking what you see when you look in the mirror. Check out "Self-Acceptance Without Anyone's Permission":

milathemindsetcoach.substack.com

Self-Acceptance Without Anyone's Permission

Stop Comparing Yourself to Others.

Jamila B. Me @amomentwithmila.blacksky.app · 31/08/2026

You can change your life and still live by rules from an older version of you. Sometimes circumstances change before your sense of self catches up. Eventually you ask: Who am I now? Season 3 of The Messy Middle starts tomorrow, walking through 'Rebuilding Life on Your Terms' one chapter at a time.

Jamila B. Me @amomentwithmila.blacksky.app · 30/08/2026

My YouTube algo randomly starting showing me Steve Winwood suggestions and now I'm concerned that he's not okay.

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Jamila B. Me @amomentwithmila.blacksky.app · 28/08/2026

There is more than one of most things. Tons of brands sell and promote products and services that do the same thing. What there is only one of is me. There is something that I possess that has the potential to really help someone.

Jamila B. Me @amomentwithmila.blacksky.app · 28/08/2026

I continue to hold out hope because of them, though I don’t have much in this day and time. Daddy loves mama down!

Jamila B. Me @amomentwithmila.blacksky.app · 27/08/2026

open.spotify.com/track/4Xhrow...

open.spotify.com

All I Do Is Think of You

Troop · Attitude · Song · 1989

Jamila B. Me @amomentwithmila.blacksky.app · 27/08/2026

I'M SO ANNOYED!!!!!

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Jamila B. Me @amomentwithmila.blacksky.app · 27/08/2026

Love Dolly down, but if I hear "Jolene" one more time...

static.klipy.com

Theresa Gonzalez Jones on The Challenge

ALT: Theresa Gonzalez Jones on The Challenge

Jamila B. Me @amomentwithmila.blacksky.app · 26/08/2026

If Google had started playing music, I probably would've lost it.

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