While much research suggests that adopting an external focus of attention improves performance, Andrade et al. (2020) found that this was not the case for experienced amateur and professional ballet...

The demanding world of classical ballet requires dancers to execute intricate movements with precision and grace. While traditional training emphasises perfecting technique through rigorous practice, ...

Two-time Olympic triathlon champion Alistair Brownlee announces his retirement from the sport at the age of 36.

A new study by Rasheed and Runswick (2024) published in the Journal of Dance Education explores a topic very familiar to those of us who have spent time training and performing in dance: social comp...

Regular exercise can delay dementia onset by 18 months, says study in British Journal of Sports Medicine