iiinova — where your digital self keeps evolving

Reposted by Alison Gardiner

In My Good Books Podcast @inmygoodbookspod.bsky.social · 27/11/2024

Those caps that stay attached to plastic bottles

Reposted by Alison Gardiner

Alison Gardiner @alisongardiner.bsky.social · 27/11/2024

Thanks for sharing your experience with @sleepstation-team.bsky.social Liz. We're really pleased to be able to offer financial support to those who cannot access free support where they live, as we know what an important role sleep plays in recovery and quality of life. @lizoriordan.bsky.social

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Alison Gardiner @alisongardiner.bsky.social · 27/11/2024

The adoption of digital CBT for insomnia across the NHS over the last decade has led to incredible results for patients and healthcare professionals. In the last year, our work with primary care teams and Clinical Director advocates across England has further supported hard-to-reach groups. #CBTi

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Alison Gardiner @alisongardiner.bsky.social · 27/11/2024

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Alison Gardiner @alisongardiner.bsky.social · 24/11/2024

My research explores innovative digital health solutions to enhance sleep medicine practices through optimized care pathways. Our 10-year project produced a hybrid care model, combining the best in digital and human support. Eager to connect & share insights! 💤 #SleepMedicine #HealthTech #SleepPeeps

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Reposted by Alison Gardiner

Spencer Dawson, PhD, DBSM @sleepscientist.bsky.social · 19/11/2023

New here, looking to build my following list with clinical psychology and sleep folks. If you think you’ve curated a good list, let me know. I’ve used a few people’s following lists to get things started.

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Alison Gardiner @alisongardiner.bsky.social · 23/11/2024

@katesteel.bsky.social articulates the powerful insights drawn from her work beautifully in this podcast, which I found fascinating. Definitely makes you think - and great paper title!

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