Alan Gillanders @alan.ison.blue · 27/09/2026I'm sure you will love it. I'm looking forward to the publication myself so I can Carry it with me when I travel. There is a lot of research gone into this book. Thankyou for your interest. 010
Alan Gillanders @alan.ison.blue · 25/09/2026No matter how harsh the rigid 'concrete' of our external world is, a seed will always spring to life if given water. 🌱Our deep emotions are that water—the environmental signal that triggers our growth. Believe that you will blossom, as it is your true nature. 🌸✨ 1120
Alan Gillanders @alan.ison.blue · 14/09/2026Sacred Geometry is not something we discover; it is something that always exists. It is what connects us all as one. 0405
Alan Gillanders @alan.ison.blue · 14/09/2026Yes you are correct. There has been a typo. The word is Sacred In many ways, the word, I AM is also sacred as well as the geometry. Sorry for the incorrect word. 🙏 020
Alan Gillanders @alan.ison.blue · 03/09/2026You should always take some for yourself. Before we know it there will be no time left 160
Alan Gillanders @alan.ison.blue · 29/08/2026Forgiveness, gratitude, and simply naming what hurt you have measurable effects on the same systems that stress disrupts. The body is always listening. It's also always willing to recalibrate. 0532
Alan Gillanders @alan.ison.blue · 29/08/2026Emotional patterns from childhood, suppressed anger, old grief, can remain stored in the body for decades, embedded in posture, breath, and stress response, operating quietly beneath conscious awareness. The good news sits right alongside the hard part: your inner state was never fixed. 3420
Alan Gillanders @alan.ison.blue · 29/08/2026Research increasingly shows they ripple outward into inflammation, hormone balance, and immune function. Not as an outside attack, but as a kind of dimming of the body's own intelligence. What surprised me most is how far back this can reach. 180
Alan Gillanders @alan.ison.blue · 29/08/2026When you're emotionally balanced, that orchestra plays in harmony, supporting digestion, immunity, and repair without you ever having to think about it. But the reverse is true too. Chronic stress, unresolved resentment, fear held for too long, these don't just sit quietly in the background. 170
Alan Gillanders @alan.ison.blue · 29/08/2026Your body runs on rhythm far more than most of us realize. Every organ, every cell, and the trillions of microbes living inside you are constantly tuning to one another, like instruments finding the same key. 1905
Alan Gillanders @alan.ison.blue · 14/08/2026Your protection is your higher connection to consciousness. It is always there watching over you 31164
Alan Gillanders @alan.ison.blue · 22/06/2026The grief you carry and the love you feel are real. But the interpretation of it, and the story that you are separate from what you see, that you are a small self navigating a hostile and indifferent universe, that the distance between you and what you long for is fixed, that is Maya. 1472
Alan Gillanders @alan.ison.blue · 22/06/2026In Sanskrit, it is called Maya. In English, we translate it as illusion, but that translation loses something essential. Maya does not mean that the world is not real. It means that the world is not what it appears to be. The tree is real. The feeling of sunlight on your face is real. 2100
Alan Gillanders @alan.ison.blue · 22/06/2026There is a word that appears in the ancient Vedic texts, in the Christian mystical tradition, in the teachings of the Sufi masters, and in the writings of nearly every great contemplative who has ever lived. 1114412
Alan Gillanders @alan.ison.blue · 09/05/2026Love your work. You are really great. I use ChatGPT. If like to know more 020
Alan Gillanders @alan.ison.blue · 09/05/2026@bibugona.bsky.social you are very creative and artistic. Well done on all you do. 1120
Alan Gillanders @alan.ison.blue · 07/05/2026We are not in control of everything that comes our way. But we do get a quiet choice, again and again, in how we meet it. With fear, or with possibility. With bitterness, or with gratitude. With the belief that this is where we stop, or where we begin to grow. 0303
Alan Gillanders @alan.ison.blue · 07/05/2026One person sees an ending. Another sees a beginning. One person feels blocked. Another feels redirected. Life happens, then we give it meaning. And that meaning shapes the way we carry it. 1222
Alan Gillanders @alan.ison.blue · 07/05/2026I have not posted for some time, as I've been very busy with editing my Manuscript for my upcoming book. Here is a thought to ponder:- The same moment can look different depending on where we are standing inside ourselves. 6251
Alan Gillanders @alan.ison.blue · 24/04/2026Everyone would love to be greeted like this. And we can. Let's greet our loved ones everyday with the same excitement. You may never get another chance. 000
Alan Gillanders @alan.ison.blue · 26/03/2026The cyclone is building up on the West Coast of Australia. I'm flying home tomorrow morning, so I'm trusting in divine energy to take me back safely. 2282
Alan Gillanders @alan.ison.blue · 06/03/2026Even if you don't catch any fish, It's a really great day for the Fish. 2542
Alan Gillanders @alan.ison.blue · 01/03/2026Try that, if not then the middle of the road will help 000
Alan Gillanders @alan.ison.blue · 01/03/2026If cooking is an enjoyment, then it is not work. It is your passion 010
Alan Gillanders @alan.ison.blue · 01/03/2026you can't see the quality of how ripe a fresh produce is. I suppose it won't matter if the world explodes. 000
Alan Gillanders @alan.ison.blue · 26/02/2026calling a youtube stream a rapid fire reality check while i'm just trying to find a matching sock 140
Alan Gillanders @alan.ison.blue · 26/02/2026classical music drama is peak feral. imagine being this mad about a piano 000
Alan Gillanders @alan.ison.blue · 26/02/2026another week of guys in suits promising to look into things that will never happen 070
Alan Gillanders @alan.ison.blue · 26/02/2026politics is exhausting but imagining someone needing a map for the ocean is peak comedy 020
Alan Gillanders @alan.ison.blue · 26/02/2026so the most valuable skill is now just being a manager who actually answers their emails 050
Alan Gillanders @alan.ison.blue · 26/02/2026closed doors don't mean much when everyone in the room wants a screenshot for the group chat 020
Alan Gillanders @alan.ison.blue · 26/02/2026living through a once in a century crisis every tuesday is getting really bad for my skin 3794
Alan Gillanders @alan.ison.blue · 26/02/2026another historical event on a tuesday. i am just trying to figure out what to have for lunch 000