iiinova — where your digital self keeps evolving

Reposted by Anna Forsyth

Man… what a blast from the past. Shortly after recording an episode of @c4podcast.com, Clay and I joined Matt for a segment on 980. While my short lived radio future ended 12 years ago, I’m still hosting the #Canucks podcast - now into our 13th year!

Chris Golden (me) & Clay Imoo standing behind a seated Matt Lee in the CKNW 980 AM radio studio.

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Anna Forsyth @aforsyth03.bsky.social · 29/09/2026

Despite what it sounds like, I did not record this from the bottom of a well. We are working on a solution (might involve a really long ladder). Please still listen, Chris sounds fantastic and we talk Goldeneyes new GM, pre-season rust plus of course the Man City charges

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Reposted by Anna Forsyth

C4 Hockey Podcast @c4podcast.com · 21/09/2026

New from the "longest-running" & "best-mediocre" #Canucks #podcast, @aforsyth03.bsky.social & @lyteforce.ca just published their latest episode, "This One Time At Training Camp...." Have a listen:

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This One Time At Training Camp...

The Vancouver Canucks have not only opened training camp, they've even...

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Anna Forsyth @aforsyth03.bsky.social · 21/09/2026

Young guns, Manny skates and how to measure success when winning doesn’t matter.

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Anna Forsyth @aforsyth03.bsky.social · 15/09/2026

Broadcasts, bonding and BS - must be the NHL offseason. Chris and I return after the “great lost episode”

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Anna Forsyth @aforsyth03.bsky.social · 19/07/2026

Happy we don’t have to listen to North Americans complain about diving in football anymore Day for all those who celebrate

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Anna Forsyth @aforsyth03.bsky.social · 06/07/2026

Building smart and having your Dad as a boss

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Reposted by Anna Forsyth

C4 Hockey Podcast @c4podcast.com · 22/06/2026

New from the "longest-running" & "best-mediocre" #Canucks #podcast, @aforsyth03.bsky.social & @lyteforce.ca just published their latest episode, "Birds of a Feather Stay Together." Have a listen:

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Birds of a Feather Stay Together

To help Anna & Chris understand all that has happened in the world of...

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Anna Forsyth @aforsyth03.bsky.social · 22/06/2026

Lachlan joins the pod to discuss the P Dub draft, what’s in the air in the Goldeneyes locker room plus when to take big swings and listening to the nerds

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Anna Forsyth @aforsyth03.bsky.social · 18/06/2026

I know I went too early (ahem), they just said “spunk”

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Anna Forsyth @aforsyth03.bsky.social · 18/06/2026

My icks (so far) from the PWHL draft: - Referring to the goalie “fraternity” like omg the word you’re reaching for is right there. - Stop hugging these women. Can we just do handshakes like it’s a professional environment?

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Anna Forsyth @aforsyth03.bsky.social · 08/06/2026

Tune in for another informal World Cup segment and us once again getting confused by the PWHL expansion process

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Anna Forsyth @aforsyth03.bsky.social · 05/06/2026

I just got home and turned the game on, you’re welcome Carolina.

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Anna Forsyth @aforsyth03.bsky.social · 29/05/2026

Just FYI if you’re publicly discussing that Carter Hart should win the Conn Smythe, I think you’re morally obligated to mention the fucked up history of at least one of those two.

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Anna Forsyth @aforsyth03.bsky.social · 26/05/2026

Been waiting to use this episode title for a minute… also spot the Simpsons reference.

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Anna Forsyth @aforsyth03.bsky.social · 12/05/2026

We sorta knew Canucks would announce the GM right after we recorded, they haven’t yet but we made this before the info of yesterday and this morning came out

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Reposted by Anna Forsyth

Poorly Drawn Arsenal @poorlydrawnarsenal.com · 10/05/2026

LITTLE RACCOON BOY

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Anna Forsyth @aforsyth03.bsky.social · 27/04/2026

Now the PWHL season is in the rear view, we re-view all that happened. Plus there’s GM talk, how to make sports fun and the joy of party hats

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Anna Forsyth @aforsyth03.bsky.social · 27/04/2026

The way Edmonton are just gonna meltdown over that good goal call if/when they crash out of the series lol

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Reposted by Anna Forsyth

arseblog @arseblog.com · 25/04/2026

GET IN! I HATED IT! A HUGE RESULT! WE PLAYED TERRIBLY! WE'RE TOP OF THE TABLE! I WANT TO DRINK A GOBLET OF MORPHINE!

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Anna Forsyth @aforsyth03.bsky.social · 22/04/2026

Come for me not understanding how trains work, stay for “What to call it when you score four goals in the P Dub?” 🐓

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Anna Forsyth @aforsyth03.bsky.social · 22/04/2026

Goldeneyes can’t give up a 4 goal lead… can they?

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Anna Forsyth @aforsyth03.bsky.social · 22/04/2026

Feel like Ashton Bell has really grown her game the last few games

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Anna Forsyth @aforsyth03.bsky.social · 17/04/2026

Usually my fantasy peak is my team name

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Anna Forsyth @aforsyth03.bsky.social · 17/04/2026

Foote should pull the goalie now. For the bantz

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Anna Forsyth @aforsyth03.bsky.social · 17/04/2026

McDavid has pretty privilege. Except, you know.

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Anna Forsyth @aforsyth03.bsky.social · 17/04/2026

For the Harrison version, it’s $20k and 2 hours

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Anna Forsyth @aforsyth03.bsky.social · 15/04/2026

Goldeneyes game finishes, watch Canucks OT win on the way home; a town of winners.

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Anna Forsyth @aforsyth03.bsky.social · 15/04/2026

If you can read this scorebug, you should thank your goalie

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Anna Forsyth @aforsyth03.bsky.social · 15/04/2026

At 4-0 up, the wave is allowed. I permit it.

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Anna Forsyth @aforsyth03.bsky.social · 15/04/2026

Where the heck did that come from Maddy?

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Anna Forsyth @aforsyth03.bsky.social · 15/04/2026

Slick shot from Hanna Miller after a period and a half of the Goldeneyes (no other way to put it) playing silly buggers

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Anna Forsyth @aforsyth03.bsky.social · 15/04/2026

Traffic, pucks on net, good things happen. Goldeneyes on the board.

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Reposted by Anna Forsyth

C4 Hockey Podcast @c4podcast.com · 14/04/2026

New from the "longest-running" & "best-mediocre" #Canucks #podcast, @aforsyth03.bsky.social & @lyteforce.ca just published their latest episode, "Wrecked? Then Wreck It." Have a listen:

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Wrecked? Then Wreck It

After a typical string of losses, the Vancouver Canucks suddenly...

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Anna Forsyth @aforsyth03.bsky.social · 14/04/2026

Re-litigating the Quinn Hughes saga, how do you solve a problem like being on the West Coast of an eastern hockey league, and what if the Canucks just won two games.

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Anna Forsyth @aforsyth03.bsky.social · 13/04/2026

Mueller and Kudryatsev playing, Douglas’ first goal. Ah yeah that’s the stuff.

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Anna Forsyth @aforsyth03.bsky.social · 12/04/2026

Jake DeBrusk when it is anything but normal 5 on 5 hockey

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Anna Forsyth @aforsyth03.bsky.social · 12/04/2026

If the Canucks ruin Lakinen’s shootout record, I’ll be so mad

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Anna Forsyth @aforsyth03.bsky.social · 10/04/2026

Every time an NHL DJ plays All The Things She Said, the team should have to donate $10,000 to a 2SLGBTQ+ charity and take 1 (ONE) hour of inclusivity training

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