iiinova — where your digital self keeps evolving

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 12/02/2025

Writing a book with my best friend @inakig.bsky.social has been amazing, we hope you love it as much as us!! it’s a reflection of our friendship, and the love and strong bond we have <3

A poster for the new book release. It has a pastel background and images of books, cartoon people and balloons

020

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 06/02/2025

Honestly, the fatigue is real, but rather than letting my body rest my brain likes to be switched on and buzzing! That’s why most times when I’m ‘resting’ I’m doing something to occupy my brain as it needs the stimulation and dopamine. #chronicfatigue #chronicillness #Autism #ADHD

A pink gradient background with a cartoon drawing of a girl in bed asleep and the brain with yellow lightning bolts over the top

071

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 02/02/2025

So myself and @inakig.bsky.social are doing an Insta live Q &A this Friday at 11am (UK time) to talk about and answer questions about the upcoming book! We’d love to see you there! And if you have any Qs about the book (or anything else) drop them below 👇🏻 #writers #newbook #autisticauthor

062

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 30/01/2025

The new book is ⋆finally⋆ finished 🥹🥹 just need to proof and do the technical stuff but eeeeee!!! We did it @inakig.bsky.social ❤️❤️😭😭

042

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 19/01/2025

My reminder for today. That sometimes in order to grow heartbreak is necessary 💖 #reminder #affirmation

080

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 15/01/2025

Lil selfie from my movement break today. Staring at a screen can be exhausting, so little walks around are super helpful for me! 😋 #autism #adhd #phdstudent

040

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 15/01/2025

This is my set up today. Work open, watching something for dopamine, loops, tangle and cuddly yeti for self regulation! #Autism #Adhd #student

140

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 11/01/2025

My sister took the cutest photo of me at the party. I’m still here, trying to survive!

190

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 11/01/2025

A few recent snaps. Street art is a huge interest for me, and I love being able to capture it! 🎨: multiple artists including: Shallow Lagoon, Stg Wilko, Rx Skulls, Slow Shrug & Vermin #specialinterest #autism #streetart

070

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 11/01/2025

Apparently I look like this most of the time.. confused and lost 🤣🤣 #AuDHD

150

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 08/01/2025

Hi! I’m Victoria, an Autistic ADHDer, I’m also Dyslexic, Dyspraxic, Epileptic and have Chronic Fatigue Syndrome! I’m an author, speaker and PhD student! I love colour and cute things! Welcome to my little space 🌈💖 #neurodivergent

0100

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 02/01/2025

Spent my days drawing cute doodles for my upcoming book, and I love how cute everything is! #author #cute

130

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 29/12/2024

I like familiarity, that’s why I do the same few things over and over in the gym 😂😇 this is one of my faves (when there’s a free bar) 🥹🔥💪🏻 #gym #autistic #routine #adhd

0110

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 23/12/2024

This is a break in content to wish you all a Meowy Catmas! May your Catmas be purrttfect! 🐈🐈‍⬛ #catmas #christmas #cat #merrychristmas #merrycatmas

081

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 17/12/2024

I’m honestly so excited for this! It’s looking so amazing! Writing a book with my bestie @inakig.bsky.social is the best! Aren’t we the cutest?! 🥰 I love you! ❤️❤️

151

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 09/12/2024

Forever posting gym selfies 😅😂 but she smashed it! My brain and body feels way more regulated now ⚡️ #gym #autism #adhd

040

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 06/12/2024

Changed my tragus piercing to something shiny! ✨ I LOVE piercings, I currently have 13 but I want more eventually! I barely ever change them as I have a weird anxiety over it and I don’t have the dexterity! #Piercings #Dyspraxic

020

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 06/12/2024

Decided to go to the gym before a friend date, and I’m glad I did. After a night of barely any sleep I now feel energised ⚡️ any other #Neurodivergent people love the gym? 💖 #autistic #adhd #gym

0100

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 03/12/2024

Got more photos back. Any other Autistics hate looking at photos of themselves 🙈 #Autistic

240

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 29/11/2024

First stop = coffee. Off on my travels today, and I have to admit it is scary, as I *never* travel alone. Luckily I’ll be meeting my friend in Leeds! #travelling #autistic #coffee

040

⁺˚⋆｡°✩ 𝚅𝚒𝚌𝚝𝚘𝚛𝚒𝚊 ✩°｡⋆˚⁺ @actuallyaspling.bsky.social · 23/11/2024

It’s cold and wet, so we’re going for comfy gym girl chic. Rain is one of my biggest sensory icks for sure! #Autism #Autistic Ps. Good morning ✨

070