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Bat 🦇

@ache-like-i-ache.bsky.social
89 followers 114 following 513 posts

they/them • 20 • OSFED • attempting recovery • pro recovery obviously • dni non edsky

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Bat 🦇 @ache-like-i-ache.bsky.social · 16/09/2026
Guys it like fr actually does get better eventually
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Bat 🦇 @ache-like-i-ache.bsky.social · 08/08/2026
ED recovery has been going surprisingly well btw
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Bat 🦇 @ache-like-i-ache.bsky.social · 04/06/2026
Might delete my account lol
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Bat 🦇 @ache-like-i-ache.bsky.social · 27/05/2026
I swear I’m not ai generating my posts I just don’t know how to sound like a human being 👍
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Bat 🦇 @ache-like-i-ache.bsky.social · 27/05/2026
Why do I talk like a robot
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Bat 🦇 @ache-like-i-ache.bsky.social · 27/05/2026
One thing that sucks about ED recovery that I wasn’t really expecting at all is feeling like you’re losing a community and you don’t “fit in” anymore
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Bat 🦇 @ache-like-i-ache.bsky.social · 27/05/2026
I got logged out of my nutritionix account & I can’t remember my password but since the site is “updating” I can’t reset my password either. So I just made an entirely new nutritionix account with a different email & I’m starting over from scratch
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Bat 🦇 @ache-like-i-ache.bsky.social · 19/05/2026
I am going to get my life back
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Bat 🦇 @ache-like-i-ache.bsky.social · 10/05/2026
ED recovery has not been going good
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Bat 🦇 @ache-like-i-ache.bsky.social · 05/04/2026
When I was restricting more my daily minimum for protein was 50g which is about what the WHO says the “safe lower limit” is for my height/weight/sex/activity level; now that I’m eating more I’m aiming for 100g which is what the ADA recommends & like smack dab in the middle of what the CDC recommends
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Bat 🦇 @ache-like-i-ache.bsky.social · 05/04/2026
Increasing my cal intake & really focusing on hitting protein + fiber goals
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Bat 🦇 @ache-like-i-ache.bsky.social · 05/04/2026
How the first four days of April have gone
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Bat 🦇 @ache-like-i-ache.bsky.social · 26/03/2026
Smack plate for dinner again tonight; idk why the egg looks fucked up
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Bat 🦇 @ache-like-i-ache.bsky.social · 25/03/2026
Got triggered earlier and ED thoughts have been insane so today was one of my more restrictive & more obsessive days in a while
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Bat 🦇 @ache-like-i-ache.bsky.social · 24/03/2026
I will say as a disclaimer I am very careful & intentional when I mention my ED irl because the last thing I want to do is accidentally trigger someone else & I know it’s a heavy topic
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Bat 🦇 @ache-like-i-ache.bsky.social · 24/03/2026
Already I’ve had more irl friends mention their own eating disorders to me during conversation after I’ve mentioned mine & it feels like hey yeah we’re not in this alone, we don’t have to be ashamed, and we have lives outside our disorder it doesn’t define us
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Bat 🦇 @ache-like-i-ache.bsky.social · 24/03/2026
One of my goals this year has been to be less secretive about my ED to like try and fight the stigma surrounding ED’s if that makes sense? Like if I can admit to other people that I have atypical ana maybe other people will feel less embarrassed or ashamed or guilty or bad about struggling too
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Bat 🦇 @ache-like-i-ache.bsky.social · 24/03/2026
Oh my god can’t believe I didn’t post about this but a few weeks ago I had a group project & presentation in my psych class about eating disorders
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Bat 🦇 @ache-like-i-ache.bsky.social · 24/03/2026
Didn’t feel like cooking yesterday so I did a little snack plate for dinner
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Bat 🦇 @ache-like-i-ache.bsky.social · 23/03/2026
groceries again! went to Sprouts & Publix
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Bat 🦇 @ache-like-i-ache.bsky.social · 23/03/2026
Just dawned on me that I like actually wasted all of my teen years on this ED and now I’m gonna be in my twenties with and ED. Jesus fucking Christ man
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Bat 🦇 @ache-like-i-ache.bsky.social · 23/03/2026
What if it’s just broken glass
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Bat 🦇 @ache-like-i-ache.bsky.social · 22/03/2026
Grocery haul from last week that I forgot to post!! Stopped by Sprouts + a local produce stand
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Bat 🦇 @ache-like-i-ache.bsky.social · 22/03/2026
Things are going to get better
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Bat 🦇 @ache-like-i-ache.bsky.social · 22/03/2026
Starting binging/overeating/straight up forgetting to track calories at all some days bc of a hashtag depressive episode that’s lasted most of this month. live laugh love. but im officially gonna try to get back on track now so here’s the intake for today
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Bat 🦇 @ache-like-i-ache.bsky.social · 28/02/2026
I love to snack on a little piece of cheese
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Bat 🦇 @ache-like-i-ache.bsky.social · 24/02/2026
Dinner tonight!! Doing my pre-period meal prep thing again where I make a lot of food for the week that has protein & fiber & iron & vitamin c & calcium
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Bat 🦇 @ache-like-i-ache.bsky.social · 24/02/2026
also massive grocery haul yesterday. Most of this stuff was on sale/BOGO at least but I went way over budget lol
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Bat 🦇 @ache-like-i-ache.bsky.social · 24/02/2026
Today’s salad!! Lettuce, mandarin oranges, balsamic vinegar, and a piece of fontina cheese. Super simple but quite tasty
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Bat 🦇 @ache-like-i-ache.bsky.social · 07/02/2026
Should I keep the vampire theme or change it?
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Bat 🦇 @ache-like-i-ache.bsky.social · 07/02/2026
The good news is I ate all the lettuce in my house before it went bad. The bad news is that now I’m out of lettuce 💔
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Bat 🦇 @ache-like-i-ache.bsky.social · 07/02/2026
Salad for dinner, 195 cals. I swear it looks cuter in person lol but it turned out really good
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Bat 🦇 @ache-like-i-ache.bsky.social · 07/02/2026
Groceries!!
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Bat 🦇 @ache-like-i-ache.bsky.social · 06/02/2026
God getting out of the 120s is exhausting I keep gaining and losing the same 8lbs over and over and over and over again
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Bat 🦇 @ache-like-i-ache.bsky.social · 06/02/2026
Haven’t updated the stats in my pinned post in 2 months 🫣
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Bat 🦇 @ache-like-i-ache.bsky.social · 06/02/2026
Meal prepped a bunch of breakfast sandwiches & put them in my freezer; had one today and it was surprisingly good but the best part is that they’re each 250 cals + 22g protein + 10g fiber
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Bat 🦇 @ache-like-i-ache.bsky.social · 06/02/2026
Luteal phase + period kinda fucked me over so the end of January/start of February haven’t been very good so far but I’m ready to lock back in FOR REAL THIS TIME‼️
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Bat 🦇 @ache-like-i-ache.bsky.social · 26/01/2026
Before I forget again the cal logs from the 18th - 24th (part 1)
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Bat 🦇 @ache-like-i-ache.bsky.social · 26/01/2026
Dinner tonight! 28g of protein & 8g of fiber!! The week before my period & during my period I like prepping foods with lots of vitamin C (for iron absorption, so my iron supplements actually work) & potassium (to help with cramps)
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Bat 🦇 @ache-like-i-ache.bsky.social · 26/01/2026
mostly protein grocery haul
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Bat 🦇 @ache-like-i-ache.bsky.social · 20/01/2026
Meal prepped a big salad for the week so I have smth for dinner the next five days
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Bat 🦇 @ache-like-i-ache.bsky.social · 20/01/2026
Groceries! Once again got lucky that a lot of safe foods were on sale this week lol
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Bat 🦇 @ache-like-i-ache.bsky.social · 18/01/2026
Calorie logs for this week‼️ part 1
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Bat 🦇 @ache-like-i-ache.bsky.social · 17/01/2026
Haven’t actually turned 20 yet but it’s coming up real soon so I’m trying to get used to saying “I’m 20” already
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Bat 🦇 @ache-like-i-ache.bsky.social · 12/01/2026
cute little salad for today!
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Bat 🦇 @ache-like-i-ache.bsky.social · 12/01/2026
just got back from a vacation & had nothing in my fridge so grocery haul today!!! Im so lucky like all of my safe foods were on sale at the store this week
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Bat 🦇 @ache-like-i-ache.bsky.social · 14/12/2025
Trying to not feel bad about eating objectively delicious food today
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Bat 🦇 @ache-like-i-ache.bsky.social · 13/12/2025
Made myself a cute breakfast today
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Bat 🦇 @ache-like-i-ache.bsky.social · 13/12/2025
Could’ve done better on protein today but I’m just impressed I stayed under my limit even counting the appetizers at dinner
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Bat 🦇 @ache-like-i-ache.bsky.social · 11/12/2025
Shoutout to my tumblr mutual who told me about nutritionix
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