Andrea Wilson @ablewebs.bsky.social · 28/06/2025LOW-CARB HEMP HEART TABBOULEH: Tabbouleh made with hemp hearts is delicious. Hemp hearts are high in protein, contain good fats, are low in carbs and have all nine essential amino acids, making them nutritious and digestible. They are also gluten free if processed in a gluten-free facility. 1121 0
Andrea Wilson @ablewebs.bsky.social · 14/05/2025Quick, Easy and Delicious Low-carb Meal! www.andreawilson.com/ground-pork-... 1130 0
Andrea Wilson @ablewebs.bsky.social · 21/12/2024I made a Korean ground beef recipe recently. It needed something to blunt the strong flavours, but I don't do carbs like rice or pasta, and zucchini noodles were not doing the job for me, so I made a big green salad and added it to that. Winner! 0201 0
Andrea Wilson @ablewebs.bsky.social · 01/12/2024Two of my typical low-carb meals: juicy, air-fried pork chops; pan-fried fish (pollock). Both served with salad. Low-carb breading: ground pork rinds, dried egg whites, gelatin powder, seasoning. Dredge fish in beaten egg, then breading mix. Shallow-fry in plenty of fat (like I did) or deep fry. 0151 0