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"That Was My Genuine Motivation..." | Listen UP Episode 20 - Aidan Martin - Listen Now! Uncover the transformative role education played in one man's long-term recovery... LISTEN NOW - lk2.app/luep20

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I Can't Hide Away. | Listen UP Episode 1 - Darren Connell - Now Available Early recovery isn’t easy. Darren Connell shares his raw experience of overcoming isolation and fear in Episode 1 of Listen UP. EPISODE 1 - NOW AVAILABLE - lk2.app/luep1 #addictionrecovery

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“I owe Jericho House my life...” How recovery transformed one person’s life, and inspired a commitment to give back. From Abbeycare's Recovery Gathering 2026. www.abbeycarefoundation.com... #recoveryjourney #addictionrecovery

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Abbeycare @abbeycare.bsky.social · 09/10/2026

I'm A Lot More At Ease In Nature... | Listen UP Episode 4 - Paul Donnelly - Listen Now! How the power of nature can effortlessly transform your recovery journey. Paul Donnelly explains, in Episode 4 of Listen UP. EPISODE 4 - LISTEN NOW - lk2.app/luep4 #healingjourney

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"It Was An Act Of Desperation..." | Listen UP Episode 20 - Aidan Martin - Listen Now! Aidan Martin reveals how going to his first addiction counsellor turned out to be the most life-changing decision he ever made. EPISODE 20 - LISTEN NOW - lk2.app/luep20

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Abbeycare @abbeycare.bsky.social · 09/10/2026

At Abbeycare's 2026 Recovery Gathering, we celebrated hope, joy, and love, and took inspiration from others in recovery. www.abbeycarefoundation.com/recovery-gat... #hopeinrecovery #recoveryispossible

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Abbeycare @abbeycare.bsky.social · 09/10/2026

Providing Safe Spaces... | Listen UP Episode 14 - Kirsten Horsburgh - Listen Now! In Listen UP Episode 14, SDF CEO Kirsten Horsburgh reveals why bringing supervised spaces into everyday services, reduces risk, and maintains connection to help recovery. LISTEN NOW - lk2.app/luep14

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Abbeycare @abbeycare.bsky.social · 08/10/2026

"2 Things Had To Happen For Me To Get Well..." | Listen UP Episode 20 - Aidan Martin - Listen Now! Aidan Martin explains why even the best addiction support in the world cannot work until the individual is genuinely ready for recovery... EPISODE 20 - LISTEN NOW - lk2.app/luep20

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Abbeycare @abbeycare.bsky.social · 08/10/2026

"It Was The First Time I'd Been Honest..." | Listen UP Episode 11 - Andy McLaren - Now Live! A simple, clear ask, unlocks real support fast - say the words and start. Former footballer Andy McLaren explains, in Episode 11 of Listen UP. LISTEN NOW - lk2.app/luep11 #askforhelp

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Abbeycare @abbeycare.bsky.social · 08/10/2026

"Seeing The Life In People's Eyes Come Back..." | Listen UP Ep 20 - Aidan Martin - Listen Now! In Listen UP Ep 20, Aidan Martin reveals how creative group activities are helping people in recovery rediscover laughter, belonging, and purpose. EPISODE 20 - LISTEN NOW - lk2.app/luep20

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"The 5 Things That Changed My Life Are..." | Listen UP Episode 20 - Aidan Martin - Coming Soon! Explore the five practical pillars of recovery that rebuilt one man's life from the ground up. EPISODE 20 - LIVE THU 8TH OCTOBER All Listen UP Episodes - lk2.app/lueps

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"It's About Finding Other People Who Understand..." | Listen UP Ep 17 - Allan Houston - Listen Now! Allan Houston shares how the single most terrifying moment of his recovery — admitting "I need help" — turned out to be the moment that changed everything. LISTEN NOW- lk2.app/luep17

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"It Was Self-Medication..." | Listen UP Ep20 - Aidan Martin - Coming Soon! Aidan Martin discloses how childhood attachment trauma can fuel substance abuse — and why recognising that root cause is essential for recovery. EP20 - LIVE THU 8TH OCTOBER All Episodes - lk2.app/lueps

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Abbeycare @abbeycare.bsky.social · 06/10/2026

"You Forget The Power Of That Connection..." | Listen UP Episode 10 - Clarke Carlisle - Listen Now! Real connection restores calm and helps you rest properly. Clarke Carlisle explains, in Episode 10 of Listen UP. EPISODE 10 - LISTEN NOW - lk2.app/luep10 #addictionrecovery

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"I Was Mentally Planning A Relapse..." | Listen UP Episode 20 - Aidan Martin - Coming Soon! Uncover the hidden mental mechanics of relapse for protecting your long-term recovery. EPISODE 20 - LIVE THU 8TH OCTOBER All Listen UP Episodes - lk2.app/lueps

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Abbeycare @abbeycare.bsky.social · 06/10/2026

"The Light Behind His Eyes..." | Listen UP Episode 18 - James Docherty - Listen Now! Uncover the quiet, life-changing power of witnessing someone else's recovery for the hope and motivation to take your own first step towards rehab. EPISODE 18 - LISTEN NOW - lk2.app/luep18

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Abbeycare @abbeycare.bsky.social · 05/10/2026

"I Was Too Scared To Ask For Help..." | Listen UP Ep 13 - May Riddell - Listen Now! Get past fear of judgement and get real support — so you can protect your family and your future with a plan that works. May Riddell explains, in Episode 13 of Listen UP. LISTEN NOW - lk2.app/luep13

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Abbeycare @abbeycare.bsky.social · 04/10/2026

"It Gives You That Extra Motivation..." | Listen UP Ep 15 - In Cahootz - Listen Now! Unwrap the specifics of using group accountability and deliberate winter routines for steadier recovery. With guests Kate Black and Paul Byrne, of In Cahootz. LISTEN NOW - lk2.app/luep15

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Abbeycare @abbeycare.bsky.social · 04/10/2026

"Speak To The Right Person" | Listen UP Episode 11 - Andy McLaren - Out Now! In Listen UP Episode 11, footballer Andy McLaren uncovers how smart boundaries and picking the right support keep you safer and more stable in early recovery. LISTEN NOW - lk2.app/luep11

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Abbeycare @abbeycare.bsky.social · 03/10/2026

"There's Definitely A Mindset Change..." | Listen UP Episode 12 - Eddie Gorman - Listen Now! In Listen UP Episode 12, Eddie Gorman explains how witnessing real outcomes in recovery shifts mindsets and helps individuals embrace lasting change. LISTEN NOW - lk2.app/luep12

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Abbeycare @abbeycare.bsky.social · 03/10/2026

"Abbeycare showed me the way forward." A clear plan beats willpower—see how a step-by-step path makes entering rehab feel less overwhelming. From Abbeycare's Recovery Gathering 2025. www.abbeycarefoundation.com... #recoveryjourney #soberjourney

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Abbeycare @abbeycare.bsky.social · 03/10/2026

"Start Redefining Yourself" | Listen UP Episode 6 - Marie McGuire - Listen Now! Redefining your identity beyond addiction makes for lasting change. Marie McGuire explains EXACTLY how in Episode 6 of Listen UP. EPISODE 6 - LISTEN NOW - lk2.app/luep6 #recovery

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"You'll Play For Scotland..." | Listen UP Episode 11 - Andy McLaren - Listen Now! When you’re at your lowest, the right support can help you see your potential - and achieve what you never thought possible. In Listen UP Episode 11, with Andy McLaren. LISTEN NOW - lk2.app/luep11

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The Most Successful Recovery Model Is... | Listen UP Episode 6 - Marie McGuire - Listen Now! Marie McGuire unpacks how to balance guidance with self-expression during the fragile beginnings of sobriety, in Listen UP Episode 6. EPISODE 6 - LISTEN NOW - lk2.app/luep6 #sobriety

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"It’s About Improving The Life Of The Whole Population..." | Listen UP Episode 7 - Marc Buchanan - Now Live! Widening the lens beyond “dependency” helps you spot hidden harms sooner, and make recovery easier day to day. With guest Marc Buchanan. EPISODE 7 - LISTEN NOW - lk2.app/luep7

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"We've Settled For The Language Around Trauma Changing..." | Listen UP Episode 2 - Now Available Uncover the nuances of addressing trauma for successful recovery in episode 2 of Listen UP! with guest Darren McGarvey. LISTEN NOW - lk2.app/luep2

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"That Was The Baffling Thing..." | Listen UP Episode 18 - James Docherty - Listen Now! Uncover the science behind why addiction isn't a choice for lasting clarity and freedom from shame in Episode 18 of Listen UP, with recovery advocate James Docherty. LISTEN NOW - lk2.app/luep18

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"Christmas Can Be A Very Triggering Time Of Year..." | Listen UP Episode 9 - Gayle Brannigan - Listen Now! Explore the must‑knows of managing holiday triggers for a calmer, safer December in Episode 9 of Listen UP, with guest Gayle Brannigan. EPISODE 9 - LISTEN NOW - lk2.app/luep9

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"I Listened, Because They'd Walked The Same Road..." | Listen UP Episode 19 - Mark Dempster - Listen Now! Uncover why lived experience combined with professional expertise is the most powerful force in addiction recovery. LISTEN NOW - lk2.app/luep19

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"I’m Not Lost, I’m Just Undiscovered..." | Listen UP Episode 6 - Marie McGuire - Out Now! Recovery is about uncovering the parts of yourself you’ve yet to find. Marie McGuire shares powerful reframes in Episode 6 of Listen UP. EPISODE 6 - OUT NOW - lk2.app/luep6 #selfdiscovery

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"Addiction Is Like A Flatmate..." | Listen UP Episode 19 - Mark Dempster - Listen Now! There are two forces fighting inside every person in addiction, and understanding which one is driving you could make all the difference... LISTEN NOW - lk2.app/luep19

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Share The Things That Hurt The Most... | Listen UP Episode 4 - Paul Donnelly - Available Now! Healing starts when you share your pain with those who TRULY support you. Paul Donnelly explains in Episode 4 of Listen UP. EPISODE 4 - LISTEN NOW - lk2.app/luep4 #healingjourney

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"Recovery Makes You Useful..." | Listen UP Episode 18 - James Docherty - Listen Now! Recovery advocate James Docherty shares how recovery communities immediately rebuild self-worth, for people who have spent years being told they'll never amount to anything. LISTEN - lk2.app/luep18

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"It Took A Long Time To Set Boundaries." | Listen UP Episode 10 - Clarke Carlisle - Listen Now! In Episode 10, former footballer Clarke Carlisle shares why limiting always-on access can lower stress, reduce cravings, and support early sobriety. EP. 10 - LISTEN NOW - lk2.app/luep10

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"I've Utilised The Darkness..." | Listen UP Ep 19 - Mark Dempster - Listen Now! From international drug smuggler to Good Morning Britain — and the one mindset shift that made it possible. Author and therapist Mark Dempster explains, in Ep 19 of Listen UP. LISTEN NOW - lk2.app/luep19

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"Recovery Is A Process..." | Listen UP Episode 8 - John Elford - Listen Now! In Listen UP Episode 8, John Elford explains how simple routines like cooking become training reps for a steady, alcohol‑free life. EPISODE 8 - LISTEN NOW - lk2.app/luep8 #addictionrecovery

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"I Created An Internal Message: I'm Not Enough..." | Listen UP Episode 19 - Mark Dempster - Listen Now! Discover how the belief "I'm not enough" forms in childhood, and why addressing it is one of the most important steps in genuine recovery. EPISODE 19 - LISTEN NOW - lk2.app/luep19

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