iiinova — where your digital self keeps evolving

3Legs4Wheels @3legs4wheels.com · 22/09/2026

It's pod time and we've managed to avoid any news dropping today too! 3legs4wheels.com/episode-391-...

3Legs4Wheels @3legs4wheels.com · 25/08/2026

2 shows within a week (4 if you're a Patreon subscriber). You'll get bored of us at this rate 3legs4wheels.com/episode-390-... #Podcast

3legs4wheels.com

Episode 390 – Circles In The Sand – 3Legs4Wheels

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3Legs4Wheels @3legs4wheels.com · 20/08/2026

Guess what? It's an actual podcast released into the wild! 3legs4wheels.com/episode-389-...

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3Legs4Wheels @3legs4wheels.com · 27/05/2026

We've finally managed to 1) get a working audio interface & 2) not have anyone end up on crutches/in hospital long enough to record something! 3legs4wheels.com/episode-388-...

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3Legs4Wheels @3legs4wheels.com · 26/05/2026

This is a microphone and sone audio recording software. Apparently you can use them together to make "recordings" should we try it out?

A microphone and a laptop ith Adobe Audition running

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3Legs4Wheels @3legs4wheels.com · 27/03/2026

Very very bad. Hopefully F1 & the FIA will hold this review in the 5 week break and things get sorted out for Miami

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3Legs4Wheels @3legs4wheels.com · 15/03/2026

Slightly massively gutted about Phil. Riff In Peace

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3Legs4Wheels @3legs4wheels.com · 08/03/2026

They actually celebrated like this at the end of the race

The Cadillac F1 team celebrates their first ever race, but in the style of a team that's won. Spoiler alert, they didn't

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3Legs4Wheels @3legs4wheels.com · 02/03/2026

We've gone a bit early this week thanks to a busy few days upcoming, so here's our season preview in time for some good Tuesday news! 3legs4wheels.com/episode-386-...

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3Legs4Wheels @3legs4wheels.com · 14/02/2026

I once had a boss that was obsessed with drinking them, to the extent that trays of them got handed round at month-end meetings. I didn't stick around at the job for long

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3Legs4Wheels @3legs4wheels.com · 12/02/2026

Happy birthday to our other Metal correspondant @mozsab.bsky.social

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3Legs4Wheels @3legs4wheels.com · 20/01/2026

We've had this sat for a week as Paul hasn't had time to do anything with it, but finally our first podcast of 2026 and some of it may still be in date! 3legs4wheels.com/episode-385-...

3legs4wheels.com

Episode 385 – New Year, Same Us! – 3Legs4Wheels

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3Legs4Wheels @3legs4wheels.com · 17/01/2026

Introducing the new member of the team, Sian & Paul's new podkitten, Willow

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3Legs4Wheels @3legs4wheels.com · 25/12/2025

Happy Christmas from all of us at 3L4W. Hope F1 Santa was kind to you all

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3Legs4Wheels @3legs4wheels.com · 07/12/2025

Lando Norris World Champion has a decent ring to it!

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3Legs4Wheels @3legs4wheels.com · 07/12/2025

Well, it was worth a shot!

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3Legs4Wheels @3legs4wheels.com · 07/12/2025

Is there any chance we can have a non-controversial race that doesn't spark another all-out social media war between fandoms. Some people are still fighting the war of 2021 and there's no need to open a 2nd front #F1

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3Legs4Wheels @3legs4wheels.com · 30/11/2025

Or course it'll be bloody Tuesday!

RedBull announce their 2026 dirver line-up will be made on Tuesday (the day aftee we record our F1 podcast)

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3Legs4Wheels @3legs4wheels.com · 29/11/2025

Another solid Ferrari qualifying performance 3legs4wheels.dashery.com/products/799...

A t-shirt saying "That Went Well" in a Ferrari style font, with a headless chicken instead of a prancing horse

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3Legs4Wheels @3legs4wheels.com · 29/11/2025

He's been arrested for "particularly serious fraud" www.planetf1.com/news/former-...

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3Legs4Wheels @3legs4wheels.com · 29/11/2025

@virtualstatman.bsky.social In light of today's news, we thought this was for the best!

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3Legs4Wheels @3legs4wheels.com · 27/11/2025

We were a couple of days late this week, but at least it meant we got the Adrian Newey story in there! 3legs4wheels.com/episode-383-... #F1

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3Legs4Wheels @3legs4wheels.com · 12/11/2025

We were waiting for news that didn't really happen! (actually that's a big fib, Paul & Sian were busy on Monday) so here's a Wednesday show! 3legs4wheels.com/episode-382-... #F1 #Podcast

3legs4wheels.com

Episode 382 – If You No Longer Go For A Gap… – 3Legs4Wheels

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3Legs4Wheels @3legs4wheels.com · 04/11/2025

A new show full to the brim with statly goodness! 3legs4wheels.com/episode-381-... With our special guest @virtualstatman.bsky.social Sean Kelly #F1

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3Legs4Wheels @3legs4wheels.com · 29/10/2025

A day late and you can thank Power Wash Simulator 2 for that! (sorry) 3legs4wheels.com/episode-380-...

3legs4wheels.com

Episode 380 – Painting Outside The Lines – 3Legs4Wheels

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3Legs4Wheels @3legs4wheels.com · 19/10/2025

Dear Formula 1 I'm delighted/upset to see Renault re-joining/leaving Formula 1 They will be/have been fairly successful this time round and I'm looking forward to/ will miss seeing their progress Save as template and delete where applicable and send the opposite version 2 years later

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3Legs4Wheels @3legs4wheels.com · 07/10/2025

New pod out now. Be warned, Sian reads out the Fernando radio message in full! 3legs4wheels.com/episode-379-...

3legs4wheels.com

Episode 379 – Is 2025 The New 2007? – 3Legs4Wheels

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3Legs4Wheels @3legs4wheels.com · 12/09/2025

New podcast time, couple of days late thanks to a "geek quiz" and a laptop rebuild. But we got there in the end! We've even got new merch to celebrate! #F1 3legs4wheels.com/episode-378-...

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Kieren Thomson @kierenisboring.bsky.social · 10/09/2025

Happy to announce what sort of processing @3legs4wheels.com listeners will be getting from my line in this week’s podcast. If you’re not into my big bottom, can I tempt you with an aural exciter?

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3Legs4Wheels @3legs4wheels.com · 07/09/2025

Best thing about the Italian anthem is that it's impossible to sing it like you don't mean it #ItalianGP

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3Legs4Wheels @3legs4wheels.com · 07/09/2025

F3 - Carnage F2 - Carnage Porsche "Super"Cup - Carnage (Red flag on Lap 1!) F1 - Don't bother holding my beer, we'll go for the dull parade of the day award #ItalianGP

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3Legs4Wheels @3legs4wheels.com · 04/09/2025

Sliding into your playlists with this week's take on F1 and who knows what else! 3legs4wheels.com/episode-377-...

3Legs4Wheels Episode 377 – Boom Chicka Wow Wow

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3Legs4Wheels @3legs4wheels.com · 10/07/2025

For once a 2 day delay worked out pretty well for us! 3legs4wheels.com/episode-376-...

Episode 376 – One Gets The Shoey While Another Gets The Boot(y)

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3Legs4Wheels @3legs4wheels.com · 09/07/2025

The Horner era at RedBull is over, wonder if he'll point the finger at who's responsible...

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3Legs4Wheels @3legs4wheels.com · 08/07/2025

it'll have to go a long way to beat the Valentino Rossi flavour. that was the 1st energy drink that actually tastes nice!

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rune-helms.bsky.social @rune-helms.bsky.social · 02/07/2025

Can’t wait for this to hit the stores - a bargain at 200£!!!🙌

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3Legs4Wheels @3legs4wheels.com · 01/07/2025

New podcast time, what we thought about the F1 movie and the Austrian GP with a load of tangents too! 3legs4wheels.com/episode-375-... #F1

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3Legs4Wheels @3legs4wheels.com · 31/05/2025

This is the injury he had before pre-season testing 2 1/4 years ago. You'd have thought he'd have done something about it by now?

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3Legs4Wheels @3legs4wheels.com · 27/05/2025

Thanks to the annual TT disruption, we're recording on Thursday this week, so the pod should be out straight after

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Doomy McDoom-Butt @mozsab.bsky.social · 23/05/2025

If you’re a Formula One fan, check out @3legs4wheels.com One of the best pods around open.spotify.com/episode/5bWv...

open.spotify.com

Episode 374 - Right Thoughts Right Words Right Action

Formula 1 Podcast · Episode

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Paul Nicholson @pablo100.bsky.social · 20/05/2025

Biggest game of the season (so far) tonight. COME ON YORK #YCFC

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3Legs4Wheels @3legs4wheels.com · 20/05/2025

New episode is up and what's the betting there's some #tuesdaynews later on? 3legs4wheels.com/episode-374-... #F1

3legs4wheels.com

Episode 374 – Right Thoughts Right Words Right Action – 3Legs4Wheels

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3Legs4Wheels @3legs4wheels.com · 19/05/2025

Podcast done and dusted and already out for our @Patreon subscribers at patreon.com/3legs4wheels You can get it early too if you sign up and don't want to wait until tomorrow!

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