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James Ballantyne

@1jamesb.bsky.social
128 followers 70 following 110 posts

Writer, blogger, educator, trainer and enjoying a new lease of joyful life! My blog is here www.jamesballantyne.blog. To read my story and get resources on emotional health

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James Ballantyne @1jamesb.bsky.social · 08/05/2026
If anyone else wants to find them, they're on the same tree that the barn owls used to nest in.....
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James Ballantyne @1jamesb.bsky.social · 08/05/2026
Little owls, south burdon community woodland, Darlington @teesbirds.bsky.social
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James Ballantyne @1jamesb.bsky.social · 02/01/2026
I think waxwing....and if it was a lifer bonus as just walking into town, and so that's pretty cool...
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James Ballantyne @1jamesb.bsky.social · 02/01/2026
Milbank rd, darlington, a pair of light coloured grey birds, they sat tall and slim on the branch, looked from distance dark head and even crested from distance, Def not pigeon, or dove, best photo on phone too distant... Could be parakeet but no noise, not green... unusual @teesbirds.bsky.social
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James Ballantyne @1jamesb.bsky.social · 18/11/2025
War makes corpses of us all. (Tolkein)
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James Ballantyne @1jamesb.bsky.social · 16/11/2025
Yes please, ive emailed you
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James Ballantyne @1jamesb.bsky.social · 28/09/2025
You did not change..to live an unlived life #mentalhealth #becoming #awakening #spirituality jamesballantyne.blog/2025/09/25/y...
jamesballantyne.blog
When we take care of them, they take care of us.
As I walked home from town the other day, I noticed the sad sight of this butterfly on the pavement in front of me. Nearly dead. Prematurely dead on concrete that wasn’t its destiny. I walked…
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James Ballantyne @1jamesb.bsky.social · 24/09/2025
If you require some coaching or consultation for community or youthwork On developing gifts, purpose or areas to focus on Do give me a call Thank you jamesballantyneyouthworker.co.uk/work-availab... #youthwork #community
jamesballantyneyouthworker.co.uk
Consultation, Coaching & Training
Consultation, Coaching and Training for Youth/Community work Charities, Churches, Organisations and Individuals. I work with you so that you can care more for your workers, young people and those i…
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James Ballantyne @1jamesb.bsky.social · 22/09/2025
I wrote this on depression Maybe it's important to read Or to share so that someone else who needs to read it might do so. To let them know they are not alone open.substack.com/pub/jamesbal... #mentalhealth #anxiety #depression
open.substack.com
Me and my Darkness friend.
We need to keep talking about depression in society.
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James Ballantyne @1jamesb.bsky.social · 05/09/2025
Hi Karen, I wrote this...as I reflect on language thing in the healing/ trauma space ....https://open.substack.com/pub/jamesballantyne1/p/when-words-dont-describe-the-processuse?utm_source=share&utm_medium=android&r=2ac1fr
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Reposted by James Ballantyne
Sally Nash @rdsallynash.bsky.social · 05/09/2025
#CofEPeeps definitely worth a read free postage from.Grove Books website or downladable
Why is the church hurting moral injury in the church.   Rhona Knight orange grove books ethics cover
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James Ballantyne @1jamesb.bsky.social · 04/09/2025
And that there's no talk of cptsd in the book...(I know there's alot of types trauma) I wanted more from the book on this.....and wonder what I might add/contribute on this..yet...I still loved the book....(Thank you Karen...keep going on all this..you are a gift to the church)
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James Ballantyne @1jamesb.bsky.social · 04/09/2025
And it's taken me a few days to work out why....I think that the language offered felt more like a 'Traumatic event' and remaking after such a moment ...rather than someone (like me) who was born into abuse and so there isn't a 're making' .. as there's no 'before trauma' that I have..
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James Ballantyne @1jamesb.bsky.social · 02/09/2025
It also made me angry too.....but I think that's a good response too...
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James Ballantyne @1jamesb.bsky.social · 02/09/2025
Just reading this by @karenod.bsky.social , find myself feeling affirmed, it's very permission giving, and a gift to anyone awakening and learning to live post trauma....thank you Karen
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James Ballantyne @1jamesb.bsky.social · 20/08/2025
On the last leg of the journey...the shuttle bus to #Greenbelt25
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James Ballantyne @1jamesb.bsky.social · 20/08/2025
Yup...
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James Ballantyne @1jamesb.bsky.social · 19/08/2025
Tell me a church policy/plan/strategy that does talk about outcomes impact and not just outputs. What difference does a church ever want to make?
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James Ballantyne @1jamesb.bsky.social · 06/08/2025
Maybe they just have to look unhappy about it for the camera.
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James Ballantyne @1jamesb.bsky.social · 06/08/2025
Maybe theyve brought a friend back for breakfast....so nice to see them socialise!
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Reposted by James Ballantyne
KootenayRubyGirl @kootenaygirl.bsky.social · 16/07/2025
😂😂😂
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James Ballantyne @1jamesb.bsky.social · 09/07/2025
Quiet few days, birdwatching, slow walks Peaceful
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James Ballantyne @1jamesb.bsky.social · 06/07/2025
@cumbriawildlife.bsky.social just wondering if this is something you'd be interested in, just think I've seen a mink on the river Kent near to lound road in Kendal, it was definitely too small to be an otter ... Are there mink traps around or schemes to restrict them?
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James Ballantyne @1jamesb.bsky.social · 25/06/2025
Helle...yes of course...
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James Ballantyne @1jamesb.bsky.social · 25/06/2025
Have a fab day...I'm heading in the opposite direction ...London calling!
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James Ballantyne @1jamesb.bsky.social · 24/06/2025
Travelling along history today. Civilization changed here 200 years ago.
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James Ballantyne @1jamesb.bsky.social · 23/06/2025
Very close up kestrel on cullarcotes beach today , taken just with mobile phone! #nebirds @teesbirds.bsky.social
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James Ballantyne @1jamesb.bsky.social · 17/06/2025
A piece of writing from me The lie we're conditioned to believe. jamesballantyne.blog/2025/06/16/t...
jamesballantyne.blog
The Lie we’re conditioned to believe.
A piece on the effect of feeling conditionally ok.
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James Ballantyne @1jamesb.bsky.social · 14/06/2025
@foulshaw2.bsky.social Just watching bobs 3 giving the other two hugs, and nestling in to them..so cute
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Reposted by James Ballantyne
Shannon Watts @shannonrwatts.bsky.social · 14/06/2025
It should not be lost on anyone that Minnesota Rep Melissa Hortman, who was shot to death in her home last night by an assassin, was a gun safety advocate who worked tirelessly to protect her constituents from gun violence.
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James Ballantyne @1jamesb.bsky.social · 09/06/2025
Well done you x
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James Ballantyne @1jamesb.bsky.social · 06/06/2025
@cumbriawildlife.bsky.social hey, my partner has just found your podcasts and she loves it, great conversations on birds, moss and lizards, and it's been very relaxing as she has been struggling recently, thank you!
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James Ballantyne @1jamesb.bsky.social · 06/06/2025
It was great to facilitate this conversation with an organisation over a period of 18 months, developing consensus on values, purposes & actions If this is something that you'd like to ask me about for your organisation, do contact me here jamesballantyneyouthworker.co.uk/work-availab...
jamesballantyneyouthworker.co.uk
Consultation, Coaching & Training
Consultation, Coaching and Training for Youth/Community work Charities, Churches, Organisations and Individuals. I work with you so that you can care more for your workers, young people and those i…
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James Ballantyne @1jamesb.bsky.social · 05/06/2025
Have a safe journey and see you tomorrow!
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James Ballantyne @1jamesb.bsky.social · 04/06/2025
Dreams mean work #writingtime
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James Ballantyne @1jamesb.bsky.social · 04/06/2025
Thank you, and thank you for sharing!
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James Ballantyne @1jamesb.bsky.social · 04/06/2025
On cptsd and me. I didn't realise I had it, it was my normal...as it is for so many. jamesballantyne.blog/2025/04/16/l...
jamesballantyne.blog
Life with c-PTSD
I did something this week that I’ve never done before.  I googled, no, I read the wikipedia article on c-ptsd.  Here it is:  c-PTSD Because, not for the first time in my last fe…
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James Ballantyne @1jamesb.bsky.social · 04/06/2025
This one
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James Ballantyne @1jamesb.bsky.social · 03/06/2025
Thanks Sally, just thought I'd let you know I read one of the poems from your shame and the church book at the beginning of leading safeguarding training yesterday, please do add me to your mail list too!
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James Ballantyne @1jamesb.bsky.social · 19/04/2025
A piece for #holysaturday Calling from the Blue open.substack.com/pub/jamesbal...
open.substack.com
Calling from the Blue
Grief, and its truthful waiting
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James Ballantyne @1jamesb.bsky.social · 17/04/2025
@cumbriawildlife.bsky.social My shot of the ospreys on Tuesday afternoon
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James Ballantyne @1jamesb.bsky.social · 14/04/2025
Who's have thought the new snowflakes were those threatened by books. Displaying their insecurity to the masses.
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James Ballantyne @1jamesb.bsky.social · 14/04/2025
Yes, at around 830pm on Saturday evening
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James Ballantyne @1jamesb.bsky.social · 12/04/2025
@cumbriawildlife.bsky.social just leaving here this evening and thought I saw a water rail in flight ....please add to the sightings!
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James Ballantyne @1jamesb.bsky.social · 09/04/2025
What if we asked the beyond questions? To create possibilities and adventures jamesballantyne.blog/2025/04/09/d...
jamesballantyne.blog
Discover Your ‘What Ifs’: Nurturing Imagination and Growth
What if? Is a beautiful inviting phrase.. Dont you think? or does it scare you… Because it can do either. What if? Might it invoke promise, openness, wonder, curiosity Might it be a threshold…
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James Ballantyne @1jamesb.bsky.social · 03/02/2025
On, being brave jamesballantyne.blog/2025/02/03/b...
jamesballantyne.blog
Brave Being
Brave means truthBrave means not caring but doing love anyway.Brave means inner truthfulnessBrave means integrity over falsityBrave means justice over fearBrave means tell, even if no one understan…
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James Ballantyne @1jamesb.bsky.social · 31/01/2025
What if the story we live by, is a story we cannot tell? #shame #abuse #trauma #silence jamesballantyne.blog/2024/11/27/w...
jamesballantyne.blog
What if the story we live by, is a story we cannot tell?
Something happened to you Something happened to you..that wasnt your fault Something happened to you…that wasnt your fault….and you had to do something as a result that you cannot talk …
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James Ballantyne @1jamesb.bsky.social · 31/01/2025
The world also has daffodils jamesballantyne.blog/2025/01/31/d...
jamesballantyne.blog
Daffodils
There are daffodils in the world too, And puppy dogs, And trains that leave on time There’s children playing in the sea, And squirrels all around, There’s families playing board games, …
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James Ballantyne @1jamesb.bsky.social · 23/01/2025
If you're interested in how I started to develop the books I'm currently writing, here's a little piece on the second part of the process...it's all still early days, but if you want to be a cool kid and follow from the beginning .... Here's part 2.... addiesfriendlyfeelings.co.uk/2025/01/23/w...
addiesfriendlyfeelings.co.uk
Writing the past with present me. (How the story developed pt 2)
(Continued from previous post ….). So, unsurprisingly I kept writing. Pretty much each Saturday through September 2024 onwards, and most Sundays too I would walk down to my local Waterstones …
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James Ballantyne @1jamesb.bsky.social · 23/01/2025
If you're interested in how I started to develop the books I'm currently writing, here's a little piece on the second part of the process...it's all still early days, but if you want to be a cool kid and follow from the beginning .... Here's part 2.... addiesfriendlyfeelings.co.uk/2025/01/23/w...
addiesfriendlyfeelings.co.uk
Writing the past with present me. (How the story developed pt 2)
(Continued from previous post ….). So, unsurprisingly I kept writing. Pretty much each Saturday through September 2024 onwards, and most Sundays too I would walk down to my local Waterstones …
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