Lucy Betteridge-Dyson @lmbd1418.bsky.social · 24/07/2026Well, turns out my mum fractured her patella and I’ve got an inflamed L4/L5 disc and a baby that’s apparently made of dark matter he is so heavy. It’s all going well! 10270
mightygwyn @mightygwyn.bsky.social · 24/07/2026Is someone proposing something to help with the inflamed disk? I’m sorry about your mum’s knee. It sounds painful and immobilising. 110
Lucy Betteridge-Dyson @lmbd1418.bsky.social · 25/07/2026said there’s nothing I can do bar injections which I don’t want and it’s ’self limiting’. Just got to keep active and build my core 100