Updates for my classes at Movement Gym SF!
Weekly Thursdays 7am Flow
New as of 3/2: Sundays 11:15am Flow
Sign up now: Sat 3/8 workshop all about mindfulness and meditation, 1-2:30pm
#YogaInSanFrancisco #Mindfulness #Meditation #WorkshopsInSanFrancisco
youtube.com/shorts/lx6XT...
youtube.com
Updates - Movement Gym SF: Thurs 7am, NEW on 3/2: Sun 11:15am, Plus: Sat 3/8 mindfulness meditation
YouTube video by sparkle.vision