Our new review on the clinical neuroscience of lucid dreaming is out! 🌙 We discuss its potential for treating nightmares and mental health, with some insights into its connection to Yoga Nidra: www.sciencedirect.com/science/arti...
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The clinical neuroscience of lucid dreaming
During most dreams, the dreamer does not realize that they are in a dream. In contrast, lucid dreaming allows to become aware of the current state of …