If you've ever criticized an overweight person, I hope you'll read this and understand it's not easy for everybody to be skinny.
www.eatingwell.com/why-eat-less...
eatingwell.com
Why “Eat Less, Move More” Doesn’t Actually Work for Weight Loss, According to Dietitians
Frustrated that eating less and moving more isn’t working for weight loss? It’s not just you. Here’s why experts say to rethink this popular advice.