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ℙ𝕦𝕡 𝔸𝕣𝕘𝕠 @argo.pupplay.club · 01/08/2026

Had a good month in the gym.

4 pics from Hevy combined to show monthly stats

My monthly view of my workouts. Showing 21 days working out

Muscle distribution for July. Shows I did a lot more in everything than in June

Main muscle groups: chest, lats, biceps, hamstrings, upper back, triceps