Sophia Jetta @werkoderko.bsky.social · 07/06/2026So unless I go for the excercise till you puke, there won't be endorphines? Resigning myself to never ever getting endorphines from exercise now because I am never going for the work out til you puke route 100
blitvan.bsky.social @blitvan.bsky.social · 07/06/2026No quite. But it needs to drain you properly and a little bit more. And gain good insurance. In my case I was in the gym 2 years before it hit properly. I was 3800th I'm world CrossFit games in my decision between 50k competitors. 110
Sophia Jetta @werkoderko.bsky.social · 07/06/2026Oh wow, well done you! I think I'll stick with being moderately fitter and moaning about exercise on here 😉 000
