Precisely October one will be my final formal PT after three orthopedic surgeries I'll continue to do my own PT mostly in the pool but partially at the PT facility through my medical insurance!
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Cartoon Character's Painful Therapy Stretch
ALT: Cartoon Character's Painful Therapy Stretch
@theautisticcoach.bsky.social“Can I do it?” is a terrible measure of disability.
Yes, I can do it.
Can I do it repeatedly?
Can I do it safely?
Can I do it without support?
Can I do anything afterwards?
Can I do it tomorrow too?
What does doing it COST?
These tell me a lot more about my capability.