Brian Price @echo7designco.bsky.social · 01/04/2025Did a double today. My recovery run was 15 minutes, and it went great. It felt so good outside, so I wanted to keep it going. Broke the bike out for the first time this season and knocked out a (near) 16-miler. #runningpunks #alsoride #e7rc 181
Brian Price @echo7designco.bsky.social · 01/04/2025Of course, I didn’t think it suuuper through, because we had a gym workout to do after work. Though I was able to knock out two dumbbell supersets, my shoulder is MEGA pissed. So now I’m plopped on the couch with an ice pack. 010
