It’s vital that we continue breaking down the stigma surrounding mental health.
This Time to Talk Day is about encouraging everyone to have an honest conversation about mental health and well-being.
Mind has some excellent advice on how to get started ⬇️
www.mind.org.uk/get-involved...
mind.org.uk
Time to Talk Day - Mind
The next Time To Talk Day is on 5 February 2026. Download our resources, and find out how to start a life changing conversation about mental health.