Chuck Janczy @loudchuck.bsky.social · 14/08/2026Morning Slog - dew point =72, yuck @alexlevy666.bsky.social @johnmac161.bsky.social 220 0
John McIntosh @johnmac161.bsky.social · 15/08/2026What a blah day so far. Elliptical warm up. Medium weight high rep full body lift. Kettlebell core. Incline treadmill. Tempted to make it a couch day. 020 0