Arrow 🔜 DenFur, FM @arrowt.bsky.social · 30/04/2026Been a little quiet on the socials lately because I'm locking in on my new high volume hypertrophy program and cut! Week 1 is in the book and I'm pleased with the pumps but yeah I've got a lot of fluff to shed. 😅 #WorkoutWednesday 5882
